What do your meals look like (show me pictures)....
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breakfasts:
Salad for lunch:
Dinners: served with fruits and toast
Salmon with green beans and sweet potato:
Pollock with green beans, zucchini, and left over acorn squash
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Salmon stirfry with broccoslaw and edamame, served with a mango, lime, chilli and corriander salsa
Prawn pad thai with rice vermicelli (didn't have any flat rice noodles)
Broccoli and zucchini soup with a swirl of natural Greek yogurt
Chicken madras with basmati rice (I made the paste)0 -
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Smoked African Cod with Eggplant and Capsicum pesto sauce, brocolli, cauliflower, carrots, and sweet potato fries.
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had dinner out last night, a monster sandwitch served with salad.....
and a sweet potato pizza I made
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Lentil & Vegetable Shepherd's Pie with sweet potato/pumpkin topping (I also made a potato topped version for my sweet potato averse partner, but I think the sweet potato flavour goes better with the lentils). 177 calories for this serve.
Served with faux meatballs in creamy mushroom sauce. Yummmmmmm. 179 calories per serve.0 -
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Dark chocolate protein cake.. without any flour, sugar, butter or dairy. BUT it taste AWESOME!
For each piece: 243 calories
25 carbs
7 fat
21 protein
4 fiber
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feeling fat today, so all I had was fruits (half a mango, 5 sugar plums) plus toast and jam. :P0 -
ham, eggs, mushrooms, green peppers, asparagus, peas, rice, wheat toast. 349kcals
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Dark chocolate protein cake.. without any flour, sugar, butter or dairy. BUT it taste AWESOME!
For each piece: 243 calories
25 carbs
7 fat
21 protein
4 fiber
Recipe Please!!!! :bigsmile:0 -
^^ I PM'd u0
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Dark chocolate protein cake.. without any flour, sugar, butter or dairy. BUT it taste AWESOME!
For each piece: 243 calories
25 carbs
7 fat
21 protein
4 fiber
Recipe Please!!!! :bigsmile:
I'd love the recipe as well. I have to make dessert for a work potluck and this looks DELICIOUS. I'll take pleasure in telling everyone AFTER they've eaten it that it has no sugar, no flour, no dairy..etc.0 -
Salmon stirfry with broccoslaw and edamame, served with a mango, lime, chilli and corriander salsa
Is there an online recipe for this meal? looks awesome.0 -
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