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    • What did you do RIGHT today?

    Posts: 184 Member
    edited January 26 in Motivation and Support
    Tell me. What did you do right today, or yesterday, or this week?

    Yesterday I turned around and ran full speed up the BIG hill, just because I could, even though I was technically done with my workout.

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    • Posts: 1,011 Member
      Did my first indoor spinning class, stayed under my calories.
    • Posts: 71
      Didn't eat junk food.
    • Posts: 166 Member
      I did NOT want to get up and do my 30DS this morning, but I did it anyway. And I feel better knowing I pushed through and did it.
    • Posts: 815 Member
      I made sure to pack my gym bag for my super brick workout today, despite me being completely tired and unmotivated to do anything...now I have no excuse to skip the gym...unless mother nature helps me out and floods ALL of the roads leading to the gym on my way home. :tongue:
    • Posts: 430 Member
      Started my walk before sunrise.
    • Posts: 2,181 Member
      Stuck to my deloaded squat weight for this week even though I felt I could lift more.
    • Posts: 1,656 Member
      I measured my cereal before eating it. :D
    • Posts: 956 Member
      I ate all of my calories (2100), including a snack on the way to the gym at 5am, and kicked *kitten* with my weights! It felt just as great on Friday as it did on Monday and that never happens. Yeah for food!
    • Posts: 1,005 Member
      Last night, I went to Zumba class. I got tired and hungry halfway through and wanted to leave and go home, but I stuck it out. This morning I had a tiny loss on the scale (depending on which time I stepped on it..... anywhere from 0.2 - 0.8 lbs.) but I decided to wait until tomorrow to see if it will be a bigger loss by then (ha ha) before I post it.
    • Posts: 238 Member
      Started the New Rules of Lifting for Women (again) on Monday after donating a kidney eight weeks ago.

      Ran a 12 minute mile for the first time in my life.
    • Posts: 15 Member
      1. I started drinking my water early so I can finish it
      2. I worked out this morning although I was sleepy as hell
      3. I ate a healthy, homemade breakfast
    • Posts: 12
      Went to Bruegger's to grab a quick breakfast. I got half of the light cream cheese, egg white and skim milk in my coffee. No full fat cream cheese, no sausage or bacon and no cream. :D
    • Posts: 57 Member
      Despite feeling very lazy....I started the day with a 9k run :)
    • Posts: 193 Member
      MADE my self have my first of two rest days. I tend to try to work out for 6-7 a week and then burn out fast =)
    • Posts: 1,358 Member
      Well, I haven't started drinking yet. Of course it's only 10am. Things could change. ;P
    • Posts: 372
      Felt like garbage this morning, but still got my workout in.
    • Posts: 37 Member
      Did not eat the free donut I was given today with my coffee. ;)
    • Posts: 12 Member
      I woke up early and went to the gym before work :)
      I also started a month long bootcamp challenge this week. Powered through the weeks workouts even though my muscles were still feeling it from the classes before! Starting to see differences already :D
    • Posts: 65 Member
      I got my water in early, already 32oz down........
    • Posts: 144 Member
      Got my butt out on the trail twice this week for two much-needed jogs!
    • Posts: 369 Member
      I had a breakfast packed with protein, normally I don't get enough protein
    • Posts: 419 Member
      I ran and went to the gym both days that I wanted to and had great weight sessions. I've also kept my calorie intake much lower this week [as opposed to the past couple of weeks].

      And I've managed to NOT have sugar for the past week and already feel like my taste buds don't want sugar anymore/
    • Posts: 104 Member
      This is gonna sound like such a little thing but I ate lunch
    • Posts: 2
      Got on here instead of eating my lack of energy.
    • Posts: 102 Member
      1) Packed my lunch last night with a lot of healthy choices so I didn't have to go out to eat.
      2) Did some weight lifting and shred workout
    • Posts: 2,181 Member
      Started the New Rules of Lifting for Women (again) on Monday after donating a kidney eight weeks ago.

      Ran a 12 minute mile for the first time in my life.

      I think you just won this thread.
    • Posts: 18 Member
      This is awesome! Turning down free goodies is always a triumphant moment for me!
    • Posts: 481 Member
      Recorded everything even though I totally pigged out :drinker:


      My Diary is public if you want a peek lol :blushing:
    • Posts: 444 Member
      Got my *kitten* out of bed and to the gym! And last night I didn't have any sweets :blushing:
    • Posts: 71
      When I ate my two krispie kreme key lime pie filled donuts this morning, the creamy filling dripped out onto my napkin...not my lap. FTW!
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