30 day squat challenge anyone?

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Replies

  • Healthy_Jess4
    Healthy_Jess4 Posts: 7 Member
    Nervous about the 200+, but I really need to get some extra weight off for my 50 pound goal by September. :) Count me in!

    Day 1 will start tonight!
  • xuexuan
    xuexuan Posts: 1
    It's Day 8 and I just saw this. Can I join?
  • wokeupnew
    wokeupnew Posts: 17 Member
    I'm doing my own squat challenge of 50-100 a day. I found when I tried to do the actual thing before there were days I was so sore I just couldnt do 100+

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  • pedwards1102
    pedwards1102 Posts: 5
    Great Challenge! Wished I could have seen this on May 31st.

    Good luck to all!!
  • PamelaWebb81
    PamelaWebb81 Posts: 6
    I feel a lot stronger than before. I think I can even tell a bit of difference in my bum..could be just hopeful thinking...will find out after the full 30 days.
  • Healthy_Jess4
    Healthy_Jess4 Posts: 7 Member
    Just did day 2 this morning and my legs are sure feeling it!
  • marhod5
    marhod5 Posts: 84 Member
    Day 9 -- 100 squats -- Done!

    Whew!
  • rachso
    rachso Posts: 174 Member
    I'm on day 8 of this challenge. I'm also doing the 30 day ab challenge with it. Muscles hurt like nothing else but it does work! 8 days in and I'm seeing results already!
  • mariahays
    mariahays Posts: 31 Member
    my daughter was telling me about this... count me in (hope my knees will be able to handle it - fingers crossed)... add me too!
  • jennavive47
    jennavive47 Posts: 1
    I just saw this but I am going to see how well I can do with this. Thanks for posting the routine!!
  • Sexijamrock
    Sexijamrock Posts: 3
    Yes, I'm in! Did my 50 squats this morning....and I'm doing the 30 day AB challenge as well!! And running everyday for 40 minutes whoop whoop!!
  • Sexijamrock
    Sexijamrock Posts: 3
    :wink: :smile:
    Yes, I'm in! Did my 50 squats this morning....and I'm doing the 30 day AB challenge as well!! And running everyday for 40 minutes whoop whoop!!
  • marhod5
    marhod5 Posts: 84 Member
    Day 10 -- 105 squats -- Done!

    Although I think I might have done 110. Lost count! :wink:
  • samfan121
    samfan121 Posts: 3
    I'm on day 15 and my legs definitely feel stronger and my lower abs feel tighter too.

    However I've got a slight ache in the back of my right thigh a lot of the time (I've noticed if I don't concentrate I put more of my weight on that leg than the left) and I keep getting a flash of heat in the muscle. It's not exactly painful, just slightly uncomfortable.

    Have I overdone it? Anyone else getting this?
  • Sophi301
    Sophi301 Posts: 4
    I'm late but I'm in!
  • bcattoes
    bcattoes Posts: 17,299 Member
    I'm late but I'm in!

    There is now a group for this challenge. Either click on 'Groups' above and request to join, or PM the OP of this thread and ask her to send you an invite.
  • TheMiddlePath
    TheMiddlePath Posts: 230 Member
    Ok...I'm all caught up. I did day 11 and 13 today.
  • woolygrandma123
    woolygrandma123 Posts: 21 Member
    Still doing it,,all up to date, still enjoying it.
  • Catsy11
    Catsy11 Posts: 2
    Very late to the group but fancying giving this a try as part of my "get fit" campaign!!
    How have people found this? Any tips? Most importantly does it give results?
    Will be starting on the plan tonight along with abs and general fitness training so hoping it works!
  • Fredderfy
    Fredderfy Posts: 30 Member
    I'm going to try and do this! How do you manage to fit 250 squats in one day?!
  • lovedbyshawn
    lovedbyshawn Posts: 1
    Hey everyone, I'm on 3 day. I'm still alive, who knew!
  • aanderson317
    aanderson317 Posts: 17 Member
    Bump
  • jadehollier
    jadehollier Posts: 10 Member
    I started on June 1st before seeing this post! We're almost done! I really like my progress so far ;)
  • marhod5
    marhod5 Posts: 84 Member
    I've gotten my days all mixed up. I've been squatting on rest days and missing days when I should be squatting. But I'm on track today! My 180 squats are done! And surprisingly easy.
  • Britz24
    Britz24 Posts: 6
    Up to day 17 loving it!
  • skese51
    skese51 Posts: 2
    Hi every one its my first day and i did 100 squats. Im excited.

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