30DS before/after photos & stats :5'3''
Replies
-
Great pictures! It's nice to see how even just ~ten pounds can make a huge difference. You're looking fabulous! Good luck with your next 20 pounds.0
-
i'm about your height 5'4 and i'm 152 my weight goal is to be 120 people say i don't look about 150
my measurements are 36-29-380 -
Congrats! You look awesome!0
-
Amazing! Well done!0
-
I finally finished 30DS! (Be kind, pics were taken before 6am both times, so forgive the 'I-just-woke-up' -look, lol)
Height: 5'3''
Starting weight: 155
Current weight: 144
Total loss in inches: 6.4 (abdomen, hips, & waist)
Front:
Back:
I have about 20lb more to go, but am happy with my progress so far! No more back creases!! Onto P90x next
Fab! You look great - hoping I can achieve similar results0 -
awesome results0
-
Wow! What a difference. I started the 30 day shred 4 days ago and your pictures motivate me to keep me going. Keep up the good work.0
-
That's amazing! I'm on day two, I hope that I get similar results!0
-
Thank you guys for all the kind words P90X is going great so far! I'm 3 weeks in. Can't do any pull-ups or chin-ups on my own yet, but I'm gettin' closer!0
-
Good job. I'm on Level 1 Day 9 and this definitely motivates me to keep going0
-
Awesome results!0
-
Oh my gosh, look how TINY your waist is! That is a noticeable difference. Wonderful job!0
-
Awesome results indeed!0
-
congrats!!0
-
WOW
what a HUGE difference in only 30 days..... I planned to start this tonight, SO excited after seeing your results. AWESOME JOB!!!!!!!!!!!!0 -
Congrats on your results!!0
-
Way to go, you look great! I loved the 30DS, can't say enough good things about the results it produces0
-
Great job!! Keep it up0
-
Wow, you look awesome! Great job!0
-
Great for 30 days!!! congrats!! You're going to love P90X It'll get you some nice definition in your muscles0
-
Great Job! Thanks for the motivation, exercise pays off.0
-
wow you look great way to go0
-
You look fantastic! Wow I'm truely impressed by this progress!0
-
this is seriously great progress for such a short amount of time. can you elaborate more on how often you did it and in what order?
I get bored so I jump around the levels and also have to mix in other cardio like zumba. Never been able to do it 3 days straight0 -
Amazing, hope to see the same results, I am also 5'3" and just started 30ds!0
-
Amazing work!!0
-
You look fabulous! Great progress pictures for anyone who is considering 30DS~!0
-
Terrific progress!! I'm doing 30 DS right now and I'm glad I took bfore pictures... can't wait to compare with after pictures in a few weeks.0
-
Nice work!!!!0
-
Nice work
p.s - What brand of dslr is that0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!