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My 1 year progress photos.

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Replies

  • amypomm
    amypomm Posts: 140 Member
    yes it is.
  • Vonwarr
    Vonwarr Posts: 390 Member
    Great job, keep it up! Hitting that year mark is such a great feeling. :)
  • LesaDave
    LesaDave Posts: 1,480 Member
    WOW! You look great! What a change. Happy for you and looking forward to you goal pics!
    CONGRATS!!
  • delvin2
    delvin2 Posts: 120 Member
    Great work. Lots of progress made.
  • ByeSwellyBelly
    ByeSwellyBelly Posts: 19
    I love that you mention consistency! That is exactly what I keep telling people who ask me what I have done so far...they don't seem to get it...Anyway, congratulations! Amazing work!
  • OrionG
    OrionG Posts: 32 Member
    I still have about 20 pounds to go. In the first picture im 222 pounds and in the last picture im 169 pounds. I have ran two 5ks and have dedicated 1 year to working out 5x a week and counting calories on MFP. My total weight loss has been 52 pounds. If I can do it so can you. I know it sounds cliche but Its true. Whats my secret? its CONSISTENCY!!! For the past 12 months I have only averaged about 4 pounds a month. Its a slow process but every pound adds up in time. I'll post one last time after I hit my goal!!!!

    Looking awesome! Look at that confident smile. Great job!
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