Gluten detox
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Thanks for nothing.
As for the rest of you, I appreciate your attempts to actually understand.
You're looking for psychological help on an internet forum. You changed your diet and are experiencing a host of mental issues as a result.
This is not the place to get help. I understand that you need help, but this is not the place to get it. You need to speak to a professional, preferably someone who has some sort of specialty or certification to help with eating disorders.0 -
Thanks for nothing.
As for the rest of you, I appreciate your attempts to actually understand.
You're looking for psychological help on an internet forum. You changed your diet and are experiencing a host of mental issues as a result.
This is not the place to get help. I understand that you need help, but this is not the place to get it. You need to speak to a professional, preferably someone who has some sort of specialty or certification to help with eating disorders.0 -
Of course I am talking to professionals.
I came here hoping to get some advice on what other people have done in this situation. I value my therapists and the support groups I am in, but I thought maybe some of your might have something different to add.0 -
Of course I am talking to professionals.
Thanks for the additional info and good luck with all. Hopefully in the midst of all the other comments you have found things that are actually helpful!0 -
Of course I am talking to professionals.
I came here hoping to get some advice on what other people have done in this situation. I value my therapists and the support groups I am in, but I thought maybe some of your might have something different to add.
As far as cutting gluten, I mentioned trying to sub gluten-free versions of foods you already enjoy. Hopefully that can help "trick" your mind into thinking you haven't really changed things too much.
There's a couple groups on here that you might be interested in:
http://www.myfitnesspal.com/groups/home/112-gluten-free (for the GF advice)
http://www.myfitnesspal.com/groups/home/89-mental-health-issues (for help with the anxiety)0 -
I did get a lot from this thread. I really did. I appreciate everyone's input, even the ones who do not understand because it forces me to learn how to explain better.0
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