What is your appetite suppresant?

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Replies

  • DaniJeanine
    DaniJeanine Posts: 473 Member
    Vodka.

    haha. nice.
  • cpiche1
    cpiche1 Posts: 1
    Garcinia cambogia plus- love it-
  • cpalumbo89
    cpalumbo89 Posts: 71 Member
    Everytime youre hungry go for a walk. You remove yourself from the food in your house, you get exersize, and if youre hungry when you get back you just burned some calories, have some hummus and veggies! However I usually find that when I get back I wasnt as hungry as I thought.
  • ninerbuff
    ninerbuff Posts: 48,984 Member
    For most it would be this picture:
    balut.jpg

    Now imagine eating it. I love it!

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
  • ScouseNerd
    ScouseNerd Posts: 119 Member
    Hard candies. Cooking. Shopping (you'd think I'd be skinnier). Dancing around for fun. Glass of wine (though it hardly does any better than food).
    If I'm ever thinking of food and happen to have a puff of someone's cigarette that will put me right off. I wouldn't suggest it unless you're eating through a locked cupboard door.
  • algebravoodoo
    algebravoodoo Posts: 776 Member
    If I am really hungry, a glass of milk usually does the job, especially late at night.

    Otherwise, yogurt or fruit with peanut butter.
  • AliciaStinger
    AliciaStinger Posts: 402 Member
    For most it would be this picture:
    balut.jpg

    Now imagine eating it. I love it!

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition

    That only works for not eating eggs.............(although suddenly I'm not sure I want the PB&J I packed for breakfast). When I was in kindergarten, we raised chicks and ducks from eggs. Almost two decades later, I can still remember the terrible smell of the three duck eggs and two chicken eggs that didn't hatch. Ew.
  • C12254
    C12254 Posts: 198
    Sleeping :tongue:
    yeah pretty much. or being sick
  • Bridgett2867
    Bridgett2867 Posts: 10
    Housework! Hate it.....but its true!
  • pepperpat64
    pepperpat64 Posts: 423 Member
    LOL! I bet that works really well.
  • Bridgett2867
    Bridgett2867 Posts: 10
    Ha ha ha
  • pepperpat64
    pepperpat64 Posts: 423 Member
    For most it would be this picture:
    balut.jpg

    Now imagine eating it. I love it!

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition

    Still less gross than Chicken McNuggets. ;-)
  • kellyyjean
    kellyyjean Posts: 499 Member
    This is going to sound strange but brushing my teeth! It's amazing how it kills the late night hunger and cravings.

    Usually do this right before I go to bed, but maybe I need to try it earlier. I'm a terrible night time snacker.
  • StrongFitSexy
    StrongFitSexy Posts: 129
    Coffee
  • Calliope610
    Calliope610 Posts: 3,783 Member
    A good workout.
  • bcattoes
    bcattoes Posts: 17,299 Member
    Food. Or low cal drinks with nutrients like V8 or soy milk.

    I exercise on an empty stomach (otherwise I get nauseated) and that does take my appetite away for awhile after, though it comes back with a vengence soon enough. But mostly I just eat or drink something when I'm hungry.
  • Philllbis
    Philllbis Posts: 801 Member
    My pre weight loss pic.
  • donm24
    donm24 Posts: 1
    Green Tea works well
  • Lalasharni
    Lalasharni Posts: 353 Member
    Strong black espresso.
  • besaro
    besaro Posts: 1,858 Member
    food
  • Lovdiamnd
    Lovdiamnd Posts: 624 Member
    Amphetamines lots of them lol :laugh:
  • missshyeviolett
    missshyeviolett Posts: 310 Member
    Mine is sleep also. I go to bed really early to avoid night snacking!
  • ldrosophila
    ldrosophila Posts: 7,512 Member
    Sleeping :tongue:

    works well
  • whitecapwendy
    whitecapwendy Posts: 287 Member
    Exercise!
    this. If I am feeling "appetite" come on, I do my Leslie Sansone 5 mile walk and that usually takes care of the problem. If I do my workout in the early evening (6ish), I don't have a problem with the evening munchies.
  • sailawaykate
    sailawaykate Posts: 126
    food

    Exactly.
  • madddonna
    madddonna Posts: 5
    avacado
  • saracatherine89
    saracatherine89 Posts: 291 Member
    Adderall. LOL. But I'm prescribed it for having a raging case of ADHD. Don't abuse amphetamines, y'all.
  • Linli_Anne
    Linli_Anne Posts: 1,360 Member
    Food.

    If I'm hungry, I eat, and amazingly it suppressess my need for food. :laugh:

    I have about 5 or 6 meals a day.
  • bumblebums
    bumblebums Posts: 2,181 Member
    I just open up one of MFP's poop threads.
  • SoViLicious
    SoViLicious Posts: 2,633 Member
    Vodka.


    Yes Vodka... and the occasional Hookers and blow!

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