What is your appetite suppresant?

Mitzigan94

Mine is cheese!

michellekicks

Sleeping

tuathanari

Coffee

MommaChocoLatte

My meds and smoothies!

dunnodunno

Sleeping

Agreed!

VastBreak

Exercise!

Phrick

water

SakuraRose13

Well if all I had to eat was brussel sprouts and anything with aspartame Id be very thin ,since I can not stand either of them so far none of those things are in my house, so for now just keep busy it seems to curb my appetite.

larryc0923

It is hard to believe and it seems counterintuitive but exercise.

acstansell

Water and Gum!

motherbetty

It is hard to believe and it seems counterintuitive but exercise.

Same with me. I eat less when I workout. It's awesome!

norahwynn

Water or green tea. I usually works!

Alatariel75

Peppermint tea, water and dill pickles

CyberEd312

Food.... :drinker:

healthygreek

Banana, apple, avocado or beans

cupcakes_and_cardio

Gum - keeping busy - sleeping - water

Mitzigan94

Sleeping

Agreed!

Haha agreed too. Sleeping is always the appetite suppresant!

jlswbes

Water!!

MelsAuntie

Fatigue, stress, unhappiness, exhaustion. If I'm like that, I can't stand the sight of food.

ChelleBalady

Hot tea

edelique

turkey muffins

anemoneprose

cardio

iAMsmiling

Pictures of my old shipmates that have let themselves go.

mockchoc

Tons of low calorie veggies, plenty of protein, water, green tea and de-caf coffee.

kanadian_bear

Richard Simmons

janessanessa

A glass of water, and moving a little bit for 5-10 minutes.

c_faulkenburg

The heat. I am way under cause I just don't feel like eating.

nak1a

Water.
Drinking 8+ cups a day makes me feel full.

meandmyface

Fruit and hot weather!

greenmonstergirl

Water...drink 32 oz and see if you are still hungry.

vlmay1955

Gum, coffee, and exercise. Going outside and working in the yard. (no food there).