What is your appetite suppresant?
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Replies
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cardio0
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Pictures of my old shipmates that have let themselves go.0
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Tons of low calorie veggies, plenty of protein, water, green tea and de-caf coffee.0
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Richard Simmons0
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A glass of water, and moving a little bit for 5-10 minutes.0
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The heat. I am way under cause I just don't feel like eating.0
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Water.
Drinking 8+ cups a day makes me feel full.0 -
Fruit and hot weather!0
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Water...drink 32 oz and see if you are still hungry.0
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Gum, coffee, and exercise. Going outside and working in the yard. (no food there).0
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Sugar free gum. Lot's of it. I'm a grown up version of Violet Beauregard.0
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Water...drink 32 oz and see if you are still hungry.
For about 45 minutes..0 -
Coffee
Green tea
Water
Black tea with sugar
Chewing gum
Diet coke0 -
a fridge full of veggies and stuff that needs to be prepared before it can be eaten - real hunger will trump laziness, boredom snacking won't...0
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PGX and LOTS of water0
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Richard Simmons0
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Intense exercise, heat, baby plum tomatoes, berries with greek yoghurt, soya milk.0
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Water, drinking plenty of Water helps you lose weight in several ways. Drinking water at regular interval can help alleviate bloating.0
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Coffee0
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Sleep. Tea. Sun.0
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