What is your appetite suppresant?

Options
1234689

Replies

  • Bridgett2867
    Bridgett2867 Posts: 10
    Options
    Ha ha ha
  • pepperpat64
    pepperpat64 Posts: 423 Member
    Options
    For most it would be this picture:
    balut.jpg

    Now imagine eating it. I love it!

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition

    Still less gross than Chicken McNuggets. ;-)
  • kellyyjean
    kellyyjean Posts: 499 Member
    Options
    This is going to sound strange but brushing my teeth! It's amazing how it kills the late night hunger and cravings.

    Usually do this right before I go to bed, but maybe I need to try it earlier. I'm a terrible night time snacker.
  • StrongFitSexy
    StrongFitSexy Posts: 129
    Options
    Coffee
  • Calliope610
    Calliope610 Posts: 3,771 Member
    Options
    A good workout.
  • bcattoes
    bcattoes Posts: 17,299 Member
    Options
    Food. Or low cal drinks with nutrients like V8 or soy milk.

    I exercise on an empty stomach (otherwise I get nauseated) and that does take my appetite away for awhile after, though it comes back with a vengence soon enough. But mostly I just eat or drink something when I'm hungry.
  • Philllbis
    Philllbis Posts: 801 Member
    Options
    My pre weight loss pic.
  • donm24
    donm24 Posts: 1
    Options
    Green Tea works well
  • Lalasharni
    Lalasharni Posts: 353 Member
    Options
    Strong black espresso.
  • besaro
    besaro Posts: 1,858 Member
    Options
    food
  • Lovdiamnd
    Lovdiamnd Posts: 624 Member
    Options
    Amphetamines lots of them lol :laugh:
  • missshyeviolett
    missshyeviolett Posts: 310 Member
    Options
    Mine is sleep also. I go to bed really early to avoid night snacking!
  • ldrosophila
    ldrosophila Posts: 7,512 Member
    Options
    Sleeping :tongue:

    works well
  • whitecapwendy
    whitecapwendy Posts: 287 Member
    Options
    Exercise!
    this. If I am feeling "appetite" come on, I do my Leslie Sansone 5 mile walk and that usually takes care of the problem. If I do my workout in the early evening (6ish), I don't have a problem with the evening munchies.
  • sailawaykate
    sailawaykate Posts: 126
    Options
    food

    Exactly.
  • madddonna
    madddonna Posts: 5
    Options
    avacado
  • saracatherine89
    saracatherine89 Posts: 291 Member
    Options
    Adderall. LOL. But I'm prescribed it for having a raging case of ADHD. Don't abuse amphetamines, y'all.
  • Linli_Anne
    Linli_Anne Posts: 1,360 Member
    Options
    Food.

    If I'm hungry, I eat, and amazingly it suppressess my need for food. :laugh:

    I have about 5 or 6 meals a day.
  • bumblebums
    bumblebums Posts: 2,181 Member
    Options
    I just open up one of MFP's poop threads.
  • SoViLicious
    SoViLicious Posts: 2,633 Member
    Options
    Vodka.


    Yes Vodka... and the occasional Hookers and blow!

Categories