Whats for lunch today?
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grilled chicken breast strips tossed with spaghetti sauce and sprinkled with mozzarella cheese all over angel hair pasta, with a side salad and fresh cantaloupe!!!! :-)0
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just enjoyed a spinach salad with: lots of spinach, an entire avocado, 1 oz unsalted peanuts, 3/4 cup seedless cucumber, a bunch of cherry tomatoes, tablespoon of extra virgin olive oil and red wine vinegar. SO GOOD!0
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Apple, Almonds, and Dried Apricot fruits..... sitting at a desk all day. my main meal is dinner can't waiiiiit0
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Broke my fast at noon with an 8 ounce top sirloin petite steak, cubed and cooked in butter, with diced onions, bell peppers and mushrooms. Topped with A-1 sauce. Then I had 2 ounces of Snyder of Hanover honey mustard pretzel pieces I have this combo at least twice a week-love steak and mushrooms!0
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Salmon burger (bunless) topped with either pineapple or corn & chili salsa (or both!), maybe red pepper hummus and some veggies on the side. And maybe a few tortilla chips to go with the salsa.0
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I had a big salad (power greens, beets, tomatoes) and some smoked salmon & avocado on a toasted sandwich thin.0
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I had a Quorn chicken stir-fry in Thai chilli sauce with rice and some yogurt.
For dinner I've just had a protein smoothie consisting of 50g whey, blueberry yogurt, frozen strawberries and blueberries and milk. I shall later on have a toastie with cheese and tomato in.0 -
Romaine Lettuce Mix with Tuna and Cucumber. I tried this new supposed Fat Free, Calorie Free, Gluten Free Ranch dressing with it. It isn't bad.
This isn't my salad but I wanted to show the dressing.
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rotisserie chicken and cheese sammich, 3 sweet peppers, 1 plum tomato, 2 servings steamed broccoli, 1/2 avocado, San Pellegrino Blood Orange soda (Sugar OhNooos), 24 Oz water.0
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trader joes chicken sausage, yogurt with fresh blueberries big glass of ice water with lemon in it!!0
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Turkey sandwich on the 45-cal Delightful wheat bread w/ 1 slice of low fat pepperjack cheese and mustard, and a 1/2 cup of low fat cottage cheese, and some goldfish - YUMMO Oh and of course water lol0
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how often do you fast and how long?0
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"Taco Salad" Grass fed beef with a little bit of brown rice & quinoa on a bed of baby spinach and topped with salsa!
My food diary is open, feel free to browse0 -
oven rasted chicken salad
veggies
spinach
peppers
onions and apple slices0 -
TUNA WITH LOW FAT MAYO ON WHITE BREAD0
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Salmon burger (bunless) topped with either pineapple or corn & chili salsa (or both!), maybe red pepper hummus and some veggies on the side. And maybe a few tortilla chips to go with the salsa.0
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Leftovers of this tasty chipotle salsa baked chicken:
http://www.simplyrecipes.com/recipes/chipotle_salsa_baked_chicken/0 -
Quite a small lunch today, because I haven't been feeling well:
Two slices of ciabatta with butter and a tiny bit of honey with a salad of lettuce, cucumber and garden peas with salad cream. Plus a big mug of green tea.0 -
Sandwich of turkey & mustard. 1/2 C low fat cottage cheese & serving of low fat chips.340 calories0
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I had a broiled avocado with parmesan, lime juice and chipotle tabasco with a salad with baby tomatoes, bacon and salsa yogurt ranch dressing.0
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Cucumber sandwich on odywise bread with red pepper dressing from epicure, 2.5 ounces of cheese. Though reading all these has made me hungry again!0
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Homemade turkey chili with ground turkey, pinto beans, and kidney beans. Yum!0
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I had a bowl of:
2 cups steamed broccoli
1 cup brussel sprouts with garlic and olive oil
2 carrots
Bowl of Moroccan lentil soup
1 slice seeded whole grain toast with
1/2 cup tuna salad
WW fudge bar0 -
i had a cod fishcake with lots of salad (cucumber, mixed leaves and gerkins) and some feta cheese yum yum0
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I had a baked sweet potato and a slice of butterball turkey, mmm....0
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Pizza Pizza's mini pesto amore pizza
1/2 Kit kat bar0 -
92% lean hamburger on 80 calorie whole wheat bun with ketchup, mustard, pickle, and onion.
A serving of sweet potato crinkle cut fries. Under 400 calories and fills a craving for burger and fries.0 -
I had chili from steak 'n shake and a salted caramel pretzel milkshake. I feel guilty but it was soooo good.0
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low carbing, 4oz of corned beef yum0
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