June 2013 Move Your *kitten* Challenge
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5.6 miles ran and walked this am for a total of 113.08. Can you please bump up my total to 200 for June. Thx!0
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Previous total: 41.08
June 14 - 3.22
June 15 - 2.02
Total to date: 46.320 -
6/1: running 1.6km, bicycling 27.8km
6/2: bicycling 38.5km
6/3: bicycling 15km
6/4: bicycling 36.5km
6/8: bicycling 15.5km
6/9: bicycling 42.5km
6/10: running 3.2km, bicycling 15km
6/11: bicycling 26km
6/13: bicycling 27km
6/14: bicycling 21.2km
6/15: bicycling 19km
6/16: bicycling 16.15km
total: 304.95km
left: 95.05km
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79.6 miles total0
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150 miles may not make 300 this month.....humn over gestimated0
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Better up the distance to a 1,000 miles after last month!
01-06: 30.28 miles
02-06: 73.05 miles
03-06: 52.08 miles
04-06: 55.17 miles
05-06: 51.35 miles
06-06: 51.51 miles
07-06: 54.42 miles
08-06: 76.66 miles (night ride to coast for breakfast!)
09-06: 22.33 miles
10-06: 50.32 miles
11-06: 52.18 miles
12-06: 52.22 miles
13-06: 55.18 miles
14-06: 55.14 miles
15-06: 23.45 miles
16-06: 44.37 miles
26-06: 11.58 miles
June miles: 811.10
YTD miles: 64860 -
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June 16=2 miles
MYD=370 -
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June 16 - I'm way behind on posting - my apologies:
June 5 - 2.5 mile run/3.2 mile walk = 5.7 miles
June 6 - 2 mile walk
June 7 - 11.5 mile bike ride/1.8 mile run/3.5mile walk = 16.8 miles
June 8 - 1.5 mile walk/9.5 mile bike ride =11 miles
June 9 - 2.4 mile run
June 11 - 1.9 mile run/4.3 mile walk = 6.2 miles
June 12 - 2.5 mile run/3.8 mile walk = 6.3miles
June 13 - 3mile walk
June 14 - 1.8 mile run/8 mile walk/.8 mile on elliptical = 10.6 miles
June 16 - walked 4.3 miles/3.5 mile run = 7.8
Miles to Date - 107
Miles to Go- 930 -
99 Miles have been completed so far.!!!!!!!!!!! Goal of 65 miles achieved.0
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1.5 mile walk, 9.4 miles to go0
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6/15 and 6/16 9.43 miles
Total for June 52.910 -
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6/1: running 1.6km, bicycling 27.8km
6/2: bicycling 38.5km
6/3: bicycling 15km
6/4: bicycling 36.5km
6/8: bicycling 15.5km
6/9: bicycling 42.5km
6/10: running 3.2km, bicycling 15km
6/11: bicycling 26km
6/13: bicycling 27km
6/14: bicycling 21.2km
6/15: bicycling 19km
6/16: bicycling 16.15km
6/17: bicycling 13km
total: 317.95km
left: 82.05km
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DONE:
6/2/13 - 4 miles run/walk intervals
6/9 - 3.1725 miles run/walk intervals
6/10 - 2.6681 miles walking
6/11 - 3.4 miles running (with some walking)
6/13 - 2.832 miles run/walk intervals
6/16 - took a bike riding class - definitely exercised to the point of Severe! soreness, not sure the distance
6/17 - 2.832 miles walking
18.9046 of 40 miles, 47.26% down
Planned:
6/18 - 3 mile run/walk
6/19 - 2.8 mile walk
6/20 - 3 mile run/walk
6/21 - 2.8 mile walk
6/22 - rest day
6/23 - 3.4 - 4 mil run/walk
6/24 - 2.8 mile walk
6/25 - 3.4 - 4 mile run/walk
6/26 - rest day
6/27 - 4 mile run/walk
6/28 - 2.8 mile walk
6/29 - rest day
6/30 - 5 mile RACE run/walk intervals0
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