Jillian Michaels 30 Day Shred commencing monday.
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Ok, about to start day 6 now... writing it down here because I'm not feeling very motivated and hopefull this will make me get up off my backside and do it!0
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I am super excited I am going to start the 30 day Shred in the morning. Lord help my future sore muscles. Good luck to all! Hope to see pictures.0
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Just did day 6
*Twirls*
*Falls over*
Whoops..0 -
started last week and did it every other day, decided to join the gym as she annoyed me. some support might help though.0
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i am on day 15! went up to level 3 yesterday and its much harder but the most amazing feeling! definitely going to do all 30! if i can do it anyone can xxxx0
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Some people are wondering why people started Sunday, we're a day ahead over in New Zealand! Ie your Sunday is actually our Monday... That's why it gets complicated0
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And I've finished day 2 now! Day 3 in a few hours!0
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glad the videos are on youtube. I will be giving it a try tonight0
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Great Challenge... I am doing Jillian Michaels dvd as well.. she is awesome!0
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Day 2... DONE
HRM says that I burned 297 calories this time ♥ Ahh, feels good. I'm really glad that I did that workout today. All day my muscles were like "You worked us you meanie!" and then working them out again... It just created that RELEASE. That thing I talked about in the stupidly long post. Mmm. Time to go have some stew.
KPP (Keep Pushing Play!)0 -
I just joined MFP today.. will try the shred tomorrow AM.. Day 10
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I'll do it with you!! I'm on Day 4 of Level 1 tomorrow and I cycle lots and do evening circuits YET it's STILL hard! Add me! I look forward to seeing your before and after photos!0
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I just purchased the dvd via amazon, so monday seems like a great day to begin with everyone supporting eachother!!0
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I did day 5 today! although with my daughters dance recital and birthday parties taking up a bunch of most weekend it's really more like day 3......0
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I have already started this but definitely need the support!!0
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Just did day two today and I died through it
So excited to have this extra support through working out! Great job everyone lets keep on going!0 -
I just joined MFP today.. will try the shred tomorrow AM.. Day 1
Well done, let us know how you get on!0 -
About to start day 7... very tired, baby was awake and feeding most of the night, and myv 3 year old is being extra demanding this week...
BUT I could make excuses and still be FAT and feel horrible and uncomfortable and sweaty this time next month or I could excercise and feel good about myself.
I don't have much control over many things in my life at the moment, no money, no job, TIRED ALL THE TIME!
BUT I do have control over my diet and excercise and I can work to make positive changes and feel better about myself and not be embarrassed.
Particulary when my three year old points out my fat tummy in the supermarket when I am buying biscuits. Ugh..
I may not be able to spell excercise, but I can DO IT!
(Peels self of couch and gets weights...)0 -
BOOM!
Day 7 done:)
GO Me....feelinmg a little less rubish now, have a little more energy0
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