So upset...18 calories over

Tamm04
Tamm04 Posts: 182 Member
I'm 18 calories over my goal for today. :cry:

Should I exercise this late?
Do you think I'd have to eat back the extra calories?
Do you think my BMI would be affected?
Do you think I should take selfies for before/after the 18 calories?
Should I increase my overall calories or decrease them?
If I have a calories deficit tomorrow will I enter starvation mode?


Lord I hope this doesn't lead to fat shaming...or burro shaming. I couldn't handle it. :noway:
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Replies

  • TMcChamp
    TMcChamp Posts: 165 Member
    eat 18 less tomorrow?
  • whierd
    whierd Posts: 14,025 Member
    Uhhh :huh:
  • lovelyMYlovely
    lovelyMYlovely Posts: 1,066 Member
    OH NOOOO NOT 18 CALORIES OVER !!

    ur going to be fine.... sheesh lol... its not that big of a deal... 18 is like a penny comapired to a twenty dolar bill... its NOTHING to get worked up about...
  • So, you slipped up a day. It's okay, like my friend has told me on my few slip up days: "You've been doing great, just think of it as a 'reward' and remember that you can always do even better tomorrow."
    Because if you beat yourself up over it, you'll go crazy!
  • Alatariel75
    Alatariel75 Posts: 18,346 Member
    I think you should rage quit and eat a whole batch of brownies. You've already blown it, anyway.
  • whitneysin
    whitneysin Posts: 605 Member
    I think your life is probably over.

    JK, the amount of energy you spent stressing over this prob burnt off those 18 and then some.

    Nice troll post.
  • whitneysin
    whitneysin Posts: 605 Member
    Lol, I just re-read your post and you're obviously kidding. And you're funny, too! :)
  • dessertlover27
    dessertlover27 Posts: 385 Member
    18 cals over? Gosh! Why 18? You would be fine if you've stopped at 17. Now all your hard work is gone!
  • I think you should rage quit and eat a whole batch of brownies. You've already blown it, anyway.

    Bless this.
  • sissiluv
    sissiluv Posts: 2,205 Member
    I'm 46 calories over..but it's a bag of chips. And a small one at that! I haven't had chips in forever so why not, one bag won't kill me.

    Normally I would be distressed but...it's ok. c:
  • DopeItUp
    DopeItUp Posts: 18,771 Member
    I think you should rage quit and eat a whole batch of brownies. You've already blown it, anyway.

    I'm onboard with this. Peanut butter swirled brownies.
  • TheBeerRunner
    TheBeerRunner Posts: 2,777 Member
    Your life is over. Sorry. That's just it. You ate 18 calories of death and destruction.









    Great thread. God bless.
  • AmberleyAngel
    AmberleyAngel Posts: 160 Member
    Oh dear. :cry:

    Well a 125 lb person burns 41 calories per half hour of typing, so do some more typing and then eat another 18 calories. :bigsmile:
  • JeremiahStone
    JeremiahStone Posts: 682 Member
    Do one pushup. Bam.
  • skullshank
    skullshank Posts: 4,323 Member
    So, you slipped up a day. It's okay, like my friend has told me on my few slip up days: "You've been doing great, just think of it as a 'reward' and remember that you can always do even better tomorrow."
    Because if you beat yourself up over it, you'll go crazy!

    are you......

    i just....no. but this cant possibly......

    *runs away screaming*
  • Rosplosion
    Rosplosion Posts: 739 Member
    my-life-is-over_zpsb9a27384.gif
  • ash190489
    ash190489 Posts: 587 Member
    18 calories over is nothing, don't stress.
  • mustang289
    mustang289 Posts: 299 Member
    I'm in a similar boat, but I still have 75 calories left.

    The dessert I want is 80 calories, that would put me 5 over and ermagawd I doan wanna hit a plato.

    Should i wait until almost midnight and eat most of it but save the last bite until after midnight so it counts as the next day?
    Would I log it as 75 today and 5 tomorrow.
    I'se so confused!
  • BrainyBurro
    BrainyBurro Posts: 6,129 Member
    I'm 18 calories over my goal for today. :cry:

    Should I exercise this late?
    Do you think I'd have to eat back the extra calories?
    Do you think my BMI would be affected?
    Do you think I should take selfies for before/after the 18 calories?
    Should I increase my overall calories or decrease them?
    If I have a calories deficit tomorrow will I enter starvation mode?


    Lord I hope this doesn't lead to fat shaming...or burro shaming. I couldn't handle it. :noway:

    brush your teeth for an extra long time to burn those 18 calories. but not too long, or you will be under and have to eat again. it's a fine balancing act.

    also, it's important to remember... burro shaming is NEVER an option.
  • danasings
    danasings Posts: 8,218 Member
    In for crushing a pan of peanut butter brownies.
  • Saaaam42
    Saaaam42 Posts: 154 Member
    I'm in a similar boat, but I still have 75 calories left.

    The dessert I want is 80 calories, that would put me 5 over and ermagawd I doan wanna hit a plato.

    Should i wait until almost midnight and eat most of it but save the last bite until after midnight so it counts as the next day?
    Would I log it as 75 today and 5 tomorrow.
    I'se so confused!
    Do this, I do this allll the time. Staying up past midnight makes me tired but I'll be damned if I'm going over that day!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
  • BeachIron
    BeachIron Posts: 6,490 Member
    CCFAG, check
    References to burros, check


    Okay, whew! Sarcasm meter is working.
  • CrankMeUp
    CrankMeUp Posts: 2,860 Member
    I think you should rage quit and eat a whole batch of brownies. You've already blown it, anyway.

    I'm onboard with this. Peanut butter swirled brownies.

    IN
  • itsjustdawn
    itsjustdawn Posts: 1,073 Member
    Troll?
  • lovekck
    lovekck Posts: 80 Member
    meow

    i like cheese and unicorns
  • CosmicBella
    CosmicBella Posts: 195 Member
    In for the people who didn't catch the sarcasm. :laugh:
  • LaurenAOK
    LaurenAOK Posts: 2,475 Member
    In for the people who took this post seriously :happy:

    MFP never ceases to amaze me... I love you all.
  • lovekck
    lovekck Posts: 80 Member
    In for the people who took this post seriously :happy:

    MFP never ceases to amaze me... I love you all.

    You never know, she could be serious. I don't think it's funny. There are tons of people who actually become this obsessive.
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
    Careful. Assuming you are at maintenance...do this just 200 days in a row and you will have gained a full pound. 2000 days of this kind of wanton abandon and you'll have added TEN pounds. And in a little under 55 years of these kinds of shenanigans, you'll be ONE HUNDRED pounds heavier.

    This is truly a dangerous path down which you are headed. Tread carefully.
  • PlayerHatinDogooder
    PlayerHatinDogooder Posts: 1,018 Member
    In for the people who took this post seriously :happy:

    MFP never ceases to amaze me... I love you all.

    You never know, she could be serious. I don't think it's funny. There are tons of people who actually become this obsessive.

    In for the people who get offended over a harmless joke!