Uh oh... Another girl who got bulky lifting. w/ pics

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aamberrr
aamberrr Posts: 115 Member
in Success Stories
Haha, just kidding. I love lifting.

Here are before and afters from the 12 week summer shred contest I just finished. Befores were taken on April 1, 2013 at 185lbs/40.6% body fat. The afters were taken on June 22, 2013 at 164lbs/27.7% body fat. I can't believe the results I got in 12 weeks!

a12f47a4-9315-4486-8f07-d97c292604ee.jpg

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Replies

  • cenafan
    cenafan Posts: 398 Member
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    You look FABULOUS! and you kept your curves! lucky girl!

    what is your routine? Just getting back into lifting.
  • april_mesk
    april_mesk Posts: 694 Member
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    Damn, grrrl! You look awesome!
  • melaniecheeks
    melaniecheeks Posts: 6,349 Member
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    You're kidding - 12 weeks????? That's awesome!
  • BigBrunette
    BigBrunette Posts: 1,543 Member
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    Lookin' good! Congrats on your hard work!
  • laineybz
    laineybz Posts: 704 Member
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    Absolutely amazing!x
  • LiftHeavyWeights
    LiftHeavyWeights Posts: 336 Member
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    You are an inspiration. The photos tell the wonderful story. WTG! Cheeky of you to use that particular topic title.
  • Darryl4126
    Darryl4126 Posts: 267 Member
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    Look great !!
  • ripemango
    ripemango Posts: 534 Member
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    your captors must have been treating you well bc you look awesome!
  • alienrite
    alienrite Posts: 314 Member
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    Amazing work. Sucks to bulk up so quickly :))
  • Oishii
    Oishii Posts: 2,675 Member
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    12 weeks? Amazing job!
  • shutterbug282
    shutterbug282 Posts: 588 Member
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    Wow! You look amazinggggg!
  • MicheleWE
    MicheleWE Posts: 179 Member
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    You look great! Good job. I am curious to know what program you followed also. I've been looking for one but haven't settled on anything yet.
  • BinaryPulsar
    BinaryPulsar Posts: 8,927 Member
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    Beautiful!!
  • Fab30s
    Fab30s Posts: 157 Member
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    awesome!!
  • Yanicka1
    Yanicka1 Posts: 4,564 Member
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    Wonderful transformation
  • sam308lbs
    sam308lbs Posts: 1,936 Member
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    i cant get over the curvature in your quads:noway: ..fantastic work!!
  • AngelinaB79
    AngelinaB79 Posts: 19 Member
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    Fantastic job there. You've done great. Wow. x
  • SerenaFisher
    SerenaFisher Posts: 2,170 Member
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    excellent transformation. looking fit and strong girlie!!
  • PamHealthMission
    PamHealthMission Posts: 471 Member
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    You are the proof that heavy lifting does not make women bulky...you are shapely/curvy AND strong!! Love it!!
  • SassyCalyGirl
    SassyCalyGirl Posts: 1,932 Member
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    I think the "bulky' joke has been over played......

    but kudos to u

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