Coffee

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sadie_baby
sadie_baby Posts: 15 Member
edited January 27 in Food and Nutrition
Does coffee do anything to help with weight loss?
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Replies

  • kr1stadee
    kr1stadee Posts: 1,774 Member
    It keeps me from going on a murderous rampage...

    Going to jail may help me with weight loss... so I guess the answer is no, coffee does not help with weight loss..

    lol
  • Matt_Wild
    Matt_Wild Posts: 2,673 Member
    Speeds up the metabolism, slightly, lowers hunger, slightly. Helps with energy, slightly.

    You can see where this is going.
  • FFfitgirl
    FFfitgirl Posts: 369 Member
    Speeds up the metabolism, slightly, lowers hunger, slightly. Helps with energy, slightly.

    You can see where this is going.
    Only slightly
  • KatLifter
    KatLifter Posts: 1,314 Member
    Speeds up the metabolism, slightly, lowers hunger, slightly. Helps with energy, slightly.

    You can see where this is going.
    Only slightly

    Right. It may help a little bit, but it won't hurt.
  • BigBrunette
    BigBrunette Posts: 1,543 Member
    No, I'm afraid it doesn't have any significant weight loss properties. It does make me less stabby though.
  • JulieAnn72
    JulieAnn72 Posts: 795 Member
    For me, it keeps me from eating an extra snack between breakfast and lunch. I may be hungry right about now, but I'll pour myself another cup of coffee and will make it through until lunchtime.
  • pjp1125
    pjp1125 Posts: 313
    It makes me happy. I don't care about everything else!
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    not really...but it's delicious.
  • harvo
    harvo Posts: 4,676 Member
    not really...but it's delicious.

    ^^^^this
  • SageGoddess320
    SageGoddess320 Posts: 2,589 Member
    No, I'm afraid it doesn't have any significant weight loss properties. It does make me less stabby though.

    :laugh: Me too! :laugh:
  • da_bears10089
    da_bears10089 Posts: 1,791 Member
    it's been helping me to not snack when i don't need to. It also helps me not want to run to starbucks and buy a 5 dollar, mostly milk drink.
  • CoderGal
    CoderGal Posts: 6,800 Member
    Speeds up the metabolism, slightly, lowers hunger, slightly. Helps with energy, slightly.

    You can see where this is going.
    Only slightly

    Right. It may help a little bit, but it won't hurt.
    Unless you add cream or sugar etc :p
  • darrensurrey
    darrensurrey Posts: 3,942 Member
    Speeds up the metabolism, slightly, lowers hunger, slightly. Helps with energy, slightly.

    You can see where this is going.

    Wot 'e sed.

    Caffeine mobilises fatty acid so can be useful before exercise.

    Of course, if you have full fat milk and three sugars in a weak coffee, you might as well eat a cake instead.

    An aside: having someone pull out a knife on you also mobilises fatty acid. I'm free Thursdays if you want to experiment with "fight or flight" as a way of burning fat. :noway: :laugh:
  • cmstraut
    cmstraut Posts: 15
    I also agree with several other comments. I drink my large coffee through out the morning, which prevents me from snacking or eating lunch too early. In the afternoon, it is a way to NOT go to Starbucks :happy:
  • BarackMeLikeAHurricane
    BarackMeLikeAHurricane Posts: 3,400 Member
    It keeps me from going on a murderous rampage...

    Going to jail may help me with weight loss... so I guess the answer is no, coffee does not help with weight loss..

    lol
    I reached my highest weight in jail. All you do is eat all day. I would order massive amounts of mac n cheese, donuts, chocolate, candy, honey buns, etc. Spending 20 hours a day in a cell doesn't help. I was bored so I would just mindlessly eat and eat and eat.

    So yes, coffee can help with weight loss.
  • BeachIron
    BeachIron Posts: 6,490 Member
    Speeds up the metabolism, slightly, lowers hunger, slightly. Helps with energy, slightly.

    You can see where this is going.

    ^ This. Well this, and the fact that I can't function without it.
  • Onesnap
    Onesnap Posts: 2,819 Member
    They say it is good to have before a workout.

    There's good coffee (French press, grinding your own beans). Great for antioxidants and diabetes prevention. 1 cup/day suggested.

    There's bad coffee: a 600 calorie coffee drink oozing with chemicals and fake stuff.
  • Onesnap
    Onesnap Posts: 2,819 Member
    Speeds up the metabolism, slightly, lowers hunger, slightly. Helps with energy, slightly.

    You can see where this is going.

    ^ This. Well this, and the fact that I can't function without it.

    Yes, I should add that it's my drug delivery system of choice.
  • Onesnap
    Onesnap Posts: 2,819 Member
    Speeds up the metabolism, slightly, lowers hunger, slightly. Helps with energy, slightly.

    You can see where this is going.
    Only slightly

    Right. It may help a little bit, but it won't hurt.
    Unless you add cream or sugar etc :p

    Actually organic cream and one sugar is not really a bad choice. I've never been overweight (nor has my hubby) so it seems to work for us. Still a low calorie drink choice and antioxidants and diabetes prevention makes 1 cup/day a smart choice.

    Saying "unless you add cream or sugar" is really not accurate. A little bit of organic cream and one sugar packet is not a bad way to go.
  • CrankMeUp
    CrankMeUp Posts: 2,860 Member
    IN!!!!!!!!!
  • da_bears10089
    da_bears10089 Posts: 1,791 Member
    h1FD26DF6
  • AllonsYtotheTardis
    AllonsYtotheTardis Posts: 16,947 Member
    I drink coffee for the protection of others.


    Doesn't seem to affect my weight loss one way or the other. Unless you count the fact that it keep me upright, and it's easier to exercise when I'm upright.

    tumblr_m47ru3pRwi1rtrjuvo1_400.gif
  • Angierae75
    Angierae75 Posts: 417 Member
    I mostly drink it black, but I will occasionally add vanilla creamer and sugar - but when I do, I log it. :)
  • litlstar
    litlstar Posts: 6 Member
    funny posts... i can never do those cleanses that are caffeine free.... love my coffee... hey it's healthier than a snickers bar =)
  • gzus7freek
    gzus7freek Posts: 494 Member
    Love my coffee.....hate it has calories!!!!
  • fitbum19
    fitbum19 Posts: 198 Member
    Speeds up the metabolism, slightly, lowers hunger, slightly. Helps with energy, slightly.

    You can see where this is going.

    There are also other health benefits to coffee, Google it. BUT then you have the caffiene addition that people most often get :-( No bono
  • No_Finish_Line
    No_Finish_Line Posts: 3,661 Member
    its a bit of an appitite supressant for me
  • sullus
    sullus Posts: 2,839 Member
    97990_v0_460x.jpg
  • MelissaL582
    MelissaL582 Posts: 1,422 Member
    It helps me to not eat anything big. My day actually doesn't start til I've had a cup of joe.
  • MercenaryNoetic26
    MercenaryNoetic26 Posts: 2,747 Member
    Um, it makes my HAPPY! :heart: Coffay.

    It's somewhat of an appetite suppressant. I drink it all morning.
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