The secret of my weight loss

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  • Baloostika
    Baloostika Posts: 203 Member
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    I was fat after giving birth to my 6 kid
    11614737_93.jpg

    I am not anymore

    11614737_8128.jpg

    How did I do it?

    Eat food that I like but not all the time or in huge quantities.


    pizza-1.jpg
    white_rice.jpg

    Do exercise that I like as often as possible
    .
    weightliftinggirlfull1.jpg
    women-walking-to-lose-weight1.jpg

    What I didn’t do was

    Use cleanses

    Use pills

    Have an all or nothing mentality

    Changes everything all at once

    Exercise for hours everyday.

    Starve

    I didn’t let the fact that I am short, have PCOS, Narcolepsy, single mom, tired (see PCOS and Narco), don’t feel like it, be reasons not to at least try everyday.

    Expect it all to happen in 6 weeks.

    Between the first and second pics, there is 960 days…..it might not be that impressive but I still got there and will go even further.

    The secret to my success is PATIENCE. I didn’t lose weight or even inches for almost 10 months…..but pics taken every month showed that things were happening.
    This hot after 6 kids? I want to be like u when I grow up.
    You're my hero.
    Now am gonna be patient and keep eating things I like not all the the in small quantities and keep exercising doing the exercises I love and best of all I won't STARVE myself again. Never again.
    Thanks a lot.
  • lambchristie
    lambchristie Posts: 552 Member
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    You look amazing!
    Love your attitude and your post.

    But I have to ask, did you mean that you have six (6) children? Even more impressive!
  • So_Much_Fab
    So_Much_Fab Posts: 1,146 Member
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    You picked the right day to post this with all of the fat flush/diet pill/raspberry keytone threads that are flying about today. Hopefully they'll see this and start down the right path!
  • jenns1964
    jenns1964 Posts: 384 Member
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    After all, PATIENCE is a virtue! Thanks for the pep talk.
  • msjames1999
    msjames1999 Posts: 528 Member
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    You have done an amazing job!!
  • chatogal
    chatogal Posts: 436 Member
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    Really fantastic....and you look AMAZING!!!! :smile:
  • wendygjc
    wendygjc Posts: 45 Member
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    thank you so much for your inspiration!!
  • eazy_
    eazy_ Posts: 516 Member
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    I lol'd at "I was fat". Congrats on your progress.
  • marcon125
    marcon125 Posts: 259 Member
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    Simply AMAZING!
  • Yanicka1
    Yanicka1 Posts: 4,564 Member
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    You look amazing!
    Love your attitude and your post.

    But I have to ask, did you mean that you have six (6) children? Even more impressive!

    I have 2 children and I have been a surrogate mother 4 times, no twins in the lot.
  • Yanicka1
    Yanicka1 Posts: 4,564 Member
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    I lol'd at "I was fat". Congrats on your progress.

    I didn't have that much to lose I will give you that. At one point I was obese but don't have pictures of that time.
  • chunkydunk714
    chunkydunk714 Posts: 784 Member
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    One of the best posts by far...

    get it babe :flowerforyou: you look awesome
  • klynnshuck
    klynnshuck Posts: 33 Member
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    Great Job and great post! You look great!
  • missdibs1
    missdibs1 Posts: 1,092 Member
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    I was fat after giving birth to my 6 kid
    11614737_93.jpg

    I am not anymore

    11614737_8128.jpg

    How did I do it?

    Eat food that I like but not all the time or in huge quantities.

    pizza-1.jpg
    white_rice.jpg

    Do exercise that I like as often as possible
    .
    weightliftinggirlfull1.jpg
    women-walking-to-lose-weight1.jpg

    What I didn’t do was

    Use cleanses

    Use pills

    Have an all or nothing mentality

    Changes everything all at once

    Exercise for hours everyday.

    Starve

    I didn’t let the fact that I am short, have PCOS, Narcolepsy, single mom, tired (see PCOS and Narco), don’t feel like it, be reasons not to at least try everyday.

    Expect it all to happen in 6 weeks.

    Between the first and second pics, there is 960 days…..it might not be that impressive but I still got there and will go even further.

    The secret to my success is PATIENCE. I didn’t lose weight or even inches for almost 10 months…..but pics taken every month showed that things were happening.

    thanks girl

    I needed to hear this

    Hugs HAPPY FRIDAY
  • ANewLucia
    ANewLucia Posts: 2,081 Member
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    :smile:
  • FitBlackChick
    FitBlackChick Posts: 215 Member
    Options
    I was fat after giving birth to my 6 kid
    11614737_93.jpg

    I am not anymore

    11614737_8128.jpg

    How did I do it?

    Eat food that I like but not all the time or in huge quantities.

    pizza-1.jpg
    white_rice.jpg

    Do exercise that I like as often as possible
    .
    weightliftinggirlfull1.jpg
    women-walking-to-lose-weight1.jpg

    What I didn’t do was

    Use cleanses

    Use pills

    Have an all or nothing mentality

    Changes everything all at once

    Exercise for hours everyday.

    Starve

    I didn’t let the fact that I am short, have PCOS, Narcolepsy, single mom, tired (see PCOS and Narco), don’t feel like it, be reasons not to at least try everyday.

    Expect it all to happen in 6 weeks.

    Between the first and second pics, there is 960 days…..it might not be that impressive but I still got there and will go even further.

    The secret to my success is PATIENCE. I didn’t lose weight or even inches for almost 10 months…..but pics taken every month showed that things were happening.

    You are AMAZING. There is nothing else I can say.
  • HollisGrant
    HollisGrant Posts: 2,022 Member
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    Such a great post! You look wonderful... congrats!
  • chellie346
    chellie346 Posts: 84 Member
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    I really like this post, this is exactly what I have started this last time and it has made such a difference to me . I have tried to lose weight so many times...but always have a wrong mentality.
  • Sparlingo
    Sparlingo Posts: 938 Member
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    I don't think there's a soul out there that would look at your stomach and then say "pssh. Did you hear how long it took her? Weak."

    You look FABULOUS - and I love that you know it :smile:. Hurray for good decisions, patience, common sense, lifting, and sexy abs! Go you!
  • Serah87
    Serah87 Posts: 5,481 Member
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    AWESOME!!!!! Exactly what I do and still learning!!! :flowerforyou:

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