The secret of my weight loss

jillybeansalad

This says to me is that you, the OP, have had a change of life. It's sustainable and promotes a healthier view of food.

I see too many people who view food as the enemy and it's really sad.

LolBroScience

Good role model. Follow suit ladies.

Jenn728

You look great! Thank you for the inspiration and the words of encouragement. I am guilty of an all or nothing attitude. I am working on that.

MenaMena

love this post. you have made wonderful progress. thanks for the encouragement.

harlanJEN

Popping in ... AGAIN ..... To say

BAM!

alisaglem

Thanks for sharing. That is one amazing inspiring journey! Now we hunger for more pics. :flowerforyou:

Cait_Sidhe

Bump cause Yanicka is the awesomeness.

rosiereally2

I didn’t lose weight or even inches for almost 10 months…..but pics taken every month showed that things were happening.

This so much!! I've shelved the scale since April, and even the tape mesure has become stubborn. And my jjeans are still snug because my thighs are more muscular. But I take regular pics and can SEE the changes to my midsection.

Rock on!

FITnFIRM4LIFE

This is one of the best post's ! You look amazing and your attitude rocks! Great post and You Rock!:flowerforyou:

Yanicka1

This is one of the best post's ! You look amazing and your attitude rocks! Great post and You Rock!:flowerforyou:

Thank you dear