From NOT to HOT! Everyone post your pics! :)

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  • bspikes86
    bspikes86 Posts: 61 Member
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    420 to 225 lbs from June 2012 to June 2013

    743c0468-8d0e-4573-a4a1-43fd73fdc9d5_zps6042bc48.jpg


    Wow!!! AMAZING!! you are an inspiration. thank you for sharing
  • Rosannajo88
    Rosannajo88 Posts: 212 Member
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    From 275lbs...

    DSCI0124_zps3f5b9fb5.jpg



    116_zps6a68e594.jpg


    To 213lbs

    306507_394299613950641_1356663703_n_zpse204e567.jpg.html

    387325_2517024841441_278835339_n_zpsa7cda6e5.jpg.

    Halfway there!


    edited: good god I suck at posting pictures!
  • mosertheninja
    mosertheninja Posts: 92 Member
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    Hey guys! Starting weight 154lbs Feb 2012. Started with lots of cardio, and ended up about 8 months into it really getting into HEAVY WEIGHT LIFTING. I'm not 116lbs. I've cut my cardio in HALF or more an focus on high protein diet and weight lifting.
    8741656553_98ebed2fcb.jpg
    you are up to you by Khrystina the Ninja, on Flickr
    7068229073_e0ca3daf34.jpg
    Workout progress by Khrystina the Ninja, on Flickr
    8741661661_ba7b7209f8.jpg
    Ewwwww by Khrystina the Ninja, on Flickr
    9169387109_593b10245d.jpg
    fitness_edited-1 by Khrystina the Ninja, on Flickr
    FIT IS HAPPY AND MUSCLES ARE BEAUTIFUL!
  • madzzzzzzz
    madzzzzzzz Posts: 34
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    I dont have any gross photos on hand- i was too ashamed to take photos of me back in the day... but after months of heavy weights i'm finally seeing progress! :)

    http://i1290.photobucket.com/albums/b540/madeleinesssss/Photoon21-06-13at354PM5_zps950e3cbe.jpg
  • wifeyy
    wifeyy Posts: 487 Member
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    BUMP. AWESOME!!!
  • Marilyn2303
    Marilyn2303 Posts: 91 Member
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    Be proud of what you've accomplished, amazing results, you look wonderful.
  • kathleenjoyful
    kathleenjoyful Posts: 210 Member
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    Before
    946640_10201311732096381_576424334_n.jpg

    After
    IMG_20130606_091637_zpse0e0025e.jpg

    What a babe!
  • kathleenjoyful
    kathleenjoyful Posts: 210 Member
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    420 to 225 lbs from June 2012 to June 2013

    743c0468-8d0e-4573-a4a1-43fd73fdc9d5_zps6042bc48.jpg

    You are AMAZING!
  • lambchristie
    lambchristie Posts: 552 Member
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    Thanks! Im not sure if i want to cry for letting myself get that bad or if i want to cry becuase of what i've accomplished lol :drinker:

    Cry tears of joy of where you are now; never cry over the past that you've already changed.
  • PrinnyMartel
    PrinnyMartel Posts: 55 Member
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    4550cdaf-11e7-4f5b-8896-d6d310932b28_zps24dbc70f.jpg[/URL]

    ceb166fd-644f-41b8-8805-0756b78c7dd2_zps649a2d7d.jpg[/URL]

    Amazing!! How tall are you? Just wondering because you have the exact same starting point/goal as me.
  • angelams1019
    angelams1019 Posts: 1,102 Member
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    Before
    946640_10201311732096381_576424334_n.jpg

    After
    IMG_20130606_091637_zpse0e0025e.jpg

    Um, hello :flowerforyou:
  • tomhrvy
    tomhrvy Posts: 13 Member
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    I ate my usual diet which included pasta, pizza, lasagne, Chinese, Sunday lunches, jacket potatoes, pies, sausage and mash, fish and chips BUT IN MODERATION! I learned what a portion really was and how to make it myself rather than buying ready meals. I stopped eating pasties and chocolate bars and fizzy drinks at lunch and made my own sandwiches and salads. All these changes saved me and my fiance about £250 a month on food! Amazing!

    So now I'm slowly adding the calories back (only 1 week in so far) and plan to keep up the exercise

    Brit to Brit Hello and well done!

    I'm always thrilled by people like you who eat normal food and turn it around! Me too - Blimey! £250 a month! Well, that'll treat you to new gear to show off your newly svelt figure :wink:

    Had to google what svelt meant lol :blushing:
  • Healthy67Chick
    Healthy67Chick Posts: 159 Member
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    Bump!
  • louise62602
    louise62602 Posts: 20
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    wow, everyone looks so good! Seeing these pictures really gives me motivation!!!
  • DesdemonaRose
    DesdemonaRose Posts: 190
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    Love all the pictures!!!

    Maybe this weekend when I'm close to my "mid journey" I'll post. I didn't have as much to loose as you guys did, but you can see some shrinkage still.
  • JewelSmith
    JewelSmith Posts: 155 Member
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    Everyone looks great!

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