From NOT to HOT! Everyone post your pics! :)
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How do you add photo?0
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I've tried 4 times unsuccessfully... I hope you have better luck!0
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You people have done amazing things. You should all feel very proud. Thanks for the inspiration.0
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You look great! Congrats on your weight loss!0
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Finally figured it out!!
From 290 on 8/5/12 to 215 on 7/4/2013 with a goal of 190 by 10/1/20134 -
Before
After0 -
I wasn't 'hot' before nor am i 'hot after, but here goes...
Before:
[img][/img]
IMG_1223 by Dipak49ers, on Flickr
[img][/img]
AU7A8776 by Dipak49ers, on Flickr
After:
[img][/img]
AU7A1770 by Dipak49ers, on Flickr
[img][/img]
IMG_7405-2 by Dipak49ers, on Flickr
[img][/img]
IMG_1010 by Dipak49ers, on Flickr
You Look Amazing!!! Great Job0 -
awwwww shiiiit!
haha you're not the same person! congrats!!!0 -
sorry for the pics being so big
you look like a totally different person. amazing job!1 -
I don't know if I went from NOT to HOT, but I get hit on way more often now... lol!
FACE!
wow! amazing! you look great!0 -
:drinker:
you look great! keep up the good work!0 -
My journey:
Now trying to pack on some lean muscle and drop bf.0 -
A bit of my journey:
October 2012 (before I started in January of 2013) at 470 lbs:
January 2013, about two weeks in:
Tonight (July 4, 2013):
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Well done to every one of you,
You are certainly all keeping motivated.
Thanks0 -
From 210 to 154.4 -
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Great job guys. All the effort paid off.0
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Amazinggggg!0
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You're all doing amazing0
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You are built! Love the arms. Also applaud you for not knowing your weight and keeping your goals strictly fitness related. You are an inspiration.0
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ALL YOU GUYS LOOK AMAZING, I LOVE LOOKING AT BEFORE AND AFTER PICTURES. IT PUSHES ME MORE AND WANT TO HAVE A SUCCESS STORY0
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From 210 to 154.
god damn.
well done lol0 -
Hopefully this works...
started at 225 31% body fat july 2012
And 10 months later:
170, 10% body fat4 -
Hey guys! Starting weight 154lbs Feb 2012. Started with lots of cardio, and ended up about 8 months into it really getting into HEAVY WEIGHT LIFTING. I'm not 116lbs. I've cut my cardio in HALF or more an focus on high protein diet and weight lifting.
you are up to you by Khrystina the Ninja, on Flickr
Workout progress by Khrystina the Ninja, on Flickr
Ewwwww by Khrystina the Ninja, on Flickr
fitness_edited-1 by Khrystina the Ninja, on Flickr
FIT IS HAPPY AND MUSCLES ARE BEAUTIFUL!
ummm... omg! awesome job0 -
From not (sorry for the crappy pic quality)
To Hot (or at least I think so!)
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From not (sorry for the crappy pic quality)
To Hot (or at least I think so!)
Yeah, you're definitely hot.0 -
Definitely not hot, but getting smaller. I am actually down to 210 as of today, but haven't taken any pictures in a while. I'm almost half way to my goal of 140.
July 1, 2012- appox. 270lbs
5/28/2013- 218lbs
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@kellysue - You look fantastic, well done!1
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You are ALL HOT!!!!!! So inspired right now....0
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That is an insane transformation!!!0
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