What are your favorite fat loss sayings?

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245

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  • blessedmomof3girls
    blessedmomof3girls Posts: 61 Member
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    I always tell myself: "Pain is just weakness leaving the body"
  • icimani
    icimani Posts: 1,454 Member
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    Just put the shoes on.
    (meaning: just put your exercise clothes on.)


    Once I'm dressed for exercise I might as well do it, after all I'm dressed for it anyway. Oh the head games we play!
  • Tony_Brewski
    Tony_Brewski Posts: 1,376 Member
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    600890_10200509416870537_1733815239_n_zpsf00f0c74.jpg

    Screenshot_2013-04-23-06-53-49_zps5f194f19.png

    580446_548656031863143_210812430_n_zpsdd7fc91d.jpg
  • Bobbyjr72
    Bobbyjr72 Posts: 28 Member
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    Success begins at the end of your comfort zone

    Tough times don't last, tough people do

    Pain is just weakness leaving the body

    That which doesn't kill me...had better start running
  • dym123
    dym123 Posts: 1,670 Member
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    <
    my profile pic: Reason to lose weight #1, so I can feel like a Badass

    Also, when I'm struggling to finish a tough workout, Jillian Michael's voice comes into my head: Get comfortable with being uncomfortable!!
  • eautrey124
    eautrey124 Posts: 60 Member
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    Train Insane! Or remain the same

    ^^This^^

    And "If it doesn't challenge you, it doesn't change you>"
  • 1longroad
    1longroad Posts: 642 Member
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    You didn't get fat in one day!
  • sweetlyybroken
    sweetlyybroken Posts: 209 Member
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    1. you can't eat your way out of a bad diet!
    2. strong is what happens when you run out of weak. :)
  • SrJoben
    SrJoben Posts: 484 Member
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    If It Fits Your Macros


    It's arguably a bit of an oversimplification, but so many people over-complicate diet to a HUGE degree and make things hard for themselves. I think it's a good rule of thumb.

    IIFYM eat it.
  • sourmash1973
    sourmash1973 Posts: 149 Member
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    Wow!!! There are some really good ones here.
  • chandanista
    chandanista Posts: 986 Member
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    "A girl who is naturally skinny is lucky, but a girl who has had to work to be skinny is strong!"

    Not to mention, much more fit.
  • willdob3
    willdob3 Posts: 640 Member
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    I don't have any favorite fat loss sayings. Most of them are, well... lol...
  • jumpyjavajawa
    jumpyjavajawa Posts: 36 Member
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    "When I want to quit, I remember who's watching."
    I've got a little one I'm setting an example for! I want to be the mom running around the park playing with my kid, not the one sitting on the bench catching my breath.
  • SierraD0ll
    SierraD0ll Posts: 6
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    "The worst thing you could possibly do is nothing"
  • alyssabrown94
    alyssabrown94 Posts: 49
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    "Never give up on a dream because of the time it will take to achieve it. The time will pass anyways."

    "Without struggle, there is no progress."
  • sabified
    sabified Posts: 1,051 Member
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    You don't have to be great to start, but you have to start to be great

    This is great.

    I don't know if it counts as a fatloss saying, but when my workouts get tough (and actually, almost anything else now) I try to remember "sisu"... this is where I learned of it:
    http://www.myfitnesspal.com/blog/tsh0ck/view/sisu-229556
  • spunkybunny
    spunkybunny Posts: 33 Member
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    bump for when I need good reminders about why I do this.
  • ohnstadk
    ohnstadk Posts: 143 Member
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    At my gym there is one that says "Give yourself a pat on the back, those 5 pound weights didnt lift themselves!"

    It made me laugh when I read it, but also made me feel great about my work out :)
  • Mollybesweet
    Mollybesweet Posts: 80 Member
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    Sweat dries, blood clots, bones heal... suck it up princess!

    No Excuses

    PT or die

    No one's ever drowned in sweat

    We all need to feel some pain once in a while... it's a reminder that we're still alive
    likes them all.But this one hit home.(for personal reasons)
  • Skye_NS
    Skye_NS Posts: 214 Member
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    Sweat dries, blood clots, bones heal... suck it up princess!

    I love it!

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