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    Ladies, let me see your GUNS!!!

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    Replies

    • Posts: 2,275 Member
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      I use some weights (what I have at home) and body weight exercises.
    • Posts: 221 Member
      Love this thread!! You ladies are my idols :flowerforyou: Keep it up!!!
    • Posts: 107 Member
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    • Posts: 3,624 Member
      So that was two months ago, before I started lifting:
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      After 2 months of lifting I'm down 3 lbs:
      19313071_2361.jpg
    • Posts: 93 Member
      very motivating ladies!! You alll look awesome!
    • Posts: 10,468 Member
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    • Posts: 64 Member
      you ladies look freaking awesome!!!! can't wait to post mine...only 4 weeks in so its gonna be awhile
    • Posts: 2,960 Member
      and I thought my arms were looking nice, ill post when they look more like all you other ladies :)
    • Posts: 42 Member
      These are mine, been lifting heavy three months now and happy with the difference so far! Looking forward to seeing more improvement with more hard work :)

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    • Posts: 42 Member
      Dont know why the pic is huge and cute half off!
    • Posts: 42 Member
      Resized
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    • Posts: 321 Member
      Tagging for inspiration
    • Posts: 149 Member
      Bump for later
    • Posts: 15
      Wow so many amazing lady-guns in this thread! :tongue: You ladies put my out of shape flabby chicken winged 'guns' to shame, lol.

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    • Posts: 398 Member
      bump for later
    • Posts: 3,357 Member
      Work in progress still.

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    • Posts: 6,474 Member
      I have a pellet gun, would like a glock tho.
    • Posts: 2,810 Member
      I've got some baby guns coming along...

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    • Posts: 11 Member
      Ladies your guns all look amazing! This inspired me to take a quick work bathroom selfie :laugh: I still have a fair amount of body fat to lose but they're getting bigger, YAY!
      (Also, first time posting pictures so I hope it works!)

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    • Posts: 7,334 Member
      wanted to roll this puppy because it's an awesome thread :-D

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      and for literal... ;)

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    • Posts: 7,334 Member
      I have been working a lot on my arms lately! Here is a picture I took today! What do you think?? What could I improve on? Right now I work with mostly 10 and 20 pound dumbells doing exercises like dumbell rows, chest press, lateral raises, chest fly, curls, punches, swing throughs, swimmers, wood chops, presses, and so on... I also do a lot of planks and stuff! Is there anything else I should be incorporating? I would like to see some pictures of ladies who have nice arms muscles so I know where I want to be and what I have to do to get there!!!! I am 146lbs and 5'5" by the way :)

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      starting a new round!!!
      GUN SHOW TWO HERE WE GO!
    • Posts: 22,834 Member
      Hopefully a few of the ladies on my FL will post. They have some BIG GUNS too.

      Nice work.
    • Posts: 1,407 Member
      gun bump
    • Posts: 4,603 Member
      I was about to get out my AR and take a picture...but that's not what you mean, lol.

      Anyway...

      In to see more inspirational pictures before I start my clean bulk this fall!
    • Posts: 2,295 Member
      <
      Gun!
    • Posts: 562 Member
      <---gunnette...working on it.
    • Posts: 2,756 Member
      <
      guns!!
    • Posts: 747 Member
      Tickets!! Tickets please!!!!

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    • Posts: 55 Member
      Old guns
      <............
    • Posts: 11
      Wow! What an awesome show! It gives me a whole lot to look forward to.
    This discussion has been closed.

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