Killer Protein Puddin
Options
AndreaEllen
Posts: 71 Member
in Recipes
I came up with this new concoction that I'm pretty proud of and I think taste's AMAZING! Coworkers not dieting loved it too!
So Here it is!
1 scoop vanilla whey protein powder
1Tbsp Hershey cocoa baking powder
1/2 cup to 1 cup fat free plain greek yogurt
2 Tbsp PB2
mix all together and refridge overnight...tastes like a decadent chocolate peanut butter pudding
28g protein about 250 cals
Other variation I've tried is is vanilla protein, cinnamon powder, vanilla extract and nutmeg
Frozen berries is pretty great too
So Here it is!
1 scoop vanilla whey protein powder
1Tbsp Hershey cocoa baking powder
1/2 cup to 1 cup fat free plain greek yogurt
2 Tbsp PB2
mix all together and refridge overnight...tastes like a decadent chocolate peanut butter pudding
28g protein about 250 cals
Other variation I've tried is is vanilla protein, cinnamon powder, vanilla extract and nutmeg
Frozen berries is pretty great too
0
Replies
-
Sounds awesome! Making some tonight!!0
-
bump for later!0
-
PB2, banana and a packet of sugar in the raw is also amazing!0
-
Thanks for posting this recipe, I made it and it is awesome!!! I was thinking about using your basic recipe and replacing the cocoa & peanut butter with a scoop of canned pumpkin, cinnamon & nutmeg to make a crustless pumpkin pie. Have you tried this yet?0
-
Pardon my ignorance, but what is PB2? I would assume peanut butter, but I want to make sure. Thanks!0
-
I had to look to see what PB2 was- never knew such a thing existed! Thanks!0
-
mmm... peanut butter and chocolate! sign me up!0
-
sounds yummy !!0
-
SOUNDS GOOD HOW MANY CARBS?0
-
What brand of whey powder do you use?0
-
PB2 is powdered PB-can be found at Super Walmart.0
-
Pureed pumpkin is an AMAZING idea! I love to stick some in a protien smoothie OR cook some up with onions, garlic and veg to make a light pasta sauce!
the chocolate peanut butter version of the pudding comes to roughly about
15carbs
211calories
35g protein
but those numbers depend on how much yogurt you use.
Personally, right now I'm using the Body Fortress Vanill Whey Protein from WalMart because it was handy but it's tasty0 -
Great ideas, thanks.0
-
bump!0
-
Yum!0
-
I need some of this NOW!!!0
-
I have banana cream flavored powdered whey protein and I will get the cocoa powder and try this!! Thanks xxx0
-
0
-
Will try this.0
-
Sounds yummy..bump for later!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 918 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions