OMG, you wouldn't believe what she has been saying to me!
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love this thread!0
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this is awesome!
you need to give yourself several of these
every time i see this gif, i try and copy it, about 10 times, but i can never do it as awesome as this lady :grumble:0 -
The comments may not be the same for me, but I know exactly how you feel. Overcoming my bad thought patterns has been a struggle for me for a long time. I hope that you will overcome your criticisms. I have to believe that it's possible or I will just spiral back down to the dark and self-loathing habits of my past.
Thank you for sharing. For what it's worth (which technically, it shouldn't be worth anything because it's not coming from you) I think you look absolutely fantastic! Your success with your health is easily tied to your success as a person. It takes time and it takes not giving up.
Thank you again!0 -
You should talk the HR director about yourself. That kind of talk is not appropriate.0
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Yeah. I replied on the blog post. Knock it off!0
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This is a great post, and I'm almost positive the majority of us can relate to it. You /do/ kick butt.0
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This really moved me. My life is topsy turvy right now, and it reminded me I need to be kinder to myself. Thank you.0
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Let me tell you how brilliant this was. I was reading through and poised, fingers above the keys, to fire back a WHO THE HELL HOW DARE SHE WHO DOES SHE THINK SHE IS OH NO SHE DIDN"T... and then I read the end.
WOW. How true this is. Thank you for sharing.0 -
I didn't actually "get it" until you spelled it out it at the end. I kept reading the first sentence about the belly roll over pants and looking at your profile pic and thinking ....no way , this bi-otch is a jealous piece of ****. People would kill for your body. There are ****heads like that in real life. But what you said is really deep and I think it may have been the most reflection I have ever done after reading a MFP post :flowerforyou:0
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Thank you for sharing this, I needed to see it
You ARE awesome!0 -
I say some the same things to myself all the time. Those inner voices can be such b*tches sometimes...
ps, you're gorgeous.0 -
Oh look, your *****y office mate and mine are twins!
We are our own worst enemies, aren't we?0 -
This is pretty much what I say to myself daily, every.single.day.
Its not that I want to say these things, it was beaten into me when I was a kid so I totally understand and can relate.I try to dress it up as something other than what it is.
Try to pretend it's not poisonous.
^so much truth
Mirey, Is that a new tattoo? I it.
:flowerforyou:0 -
Excellent read!! It just came to my attention that I am overly critical of myself as well. How did this come to my attention? I heard my 12yo daughter talking about herself in a negative manner and I said to her, "Hon, you're not doing yourself or anyone else any favors by being negative about yourself." She said, "You talk like this too, Mom." BAM!! Right in the kisser!!0
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We are our own worst enemy!! No one and I do mean NO ONE! can or will judge us as harshly as we do ourselves.0
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Excellent, excellent, excellent post. I know that girl too. What a c u next tuesday. Thanks for posting. It really helps put things in perspective. The bigger battle is changing it :ohwell:0
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I used to have this problem.....a rather severe case of it, in fact. Back when I was in therapy, my therapist told me to find a photo of myself as a young child, and carry it around with me. When I started having those mean thoughts, I was to pull out the photo of myself as a child and look at it, and ask myself if I would talk to a child that way. Because that was basically what I was doing; talking to that child in the picture who had simply matured into a woman.
I did the exercise, minus carrying a photo of myself around; I simply pictured my face as a child whenever the mean thoughts would come. I pictured myself sitting on the school bus as a kid being picked on by a bully (which used to happen), and pictured that the bully was me. It made me feel horrible and stopped my self-abuse in its tracks every time I did it. It is not fun, but I recommend that anyone try it who struggles with the same thing, just to get those thoughts under control.
Thanks for putting such a deep and personal thing out there that so many have or are struggling with. :flowerforyou:0 -
Its a shame that we all do this....that society has taught us to think this way and that it is doing the same to our daughters. We need to know that "beauty is indeed in the eye of the beholder" and perception is truth and truth is perception. What we perceive in and about ourselves is OUR truth and we need to change it and teach others to do the same. We are wonderfully and beautifully made and have been given a great gift - to do good things with who and what we are! Thank you for posting the thoughts of all of us and for helping many to become aware of the inner struggle. The battle is always in the mind and the truth is (according to MY perception) that happiness (being a choice) is a WAY of life...NOT a destination! Love this post! xoxo0
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Wow.... you just made realize how mean I can be.
Excellent post & perfect reminder to respect ourselves. :flowerforyou:0 -
Argh..yep that 's me too! We gotta ourselves, or no one else will do ..period!0
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PLEASE....stop being so hard on yourself..... :flowerforyou:0
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This was really powerful. It made me realize how much I do criticize myself. Thank you for posting it. I come on MFP because of the wonderful friends that lift me up and to be encouraging but I don't encourage myself near as much as I should.0
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This brought tears to my eyes:(
Thanks for pointing this out.......I will learn to love myself.0 -
:flowerforyou: Believe it or not your post just helped someone...many of us feel this way and many of us needed to read this. Funny how we can not see ourselves as others do. I guess it just takes awhile for our brains to catch up with our bodies.0
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Mirey, we aren't friends, and don't ever interact; but I LOVE your posts. They are always so positive, and empowering. Thank you for being an amazing person, regardless of what that "inner beeotch" says. :flowerforyou:0
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Such a great post!!! Thank you for sharing so openly. Like many others have already commented, I am still learning to be more kind to myself. I have no doubt that this post will help many to do just that.
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the response has been overwhelming. I didn't expect this much and really...
thank you, everyone.0 -
I think hearing so much of this kind of self-talk from dear friends on mfp, whose bodies seem perfect to me, has made me wary of buying into any of the body ideals they hold themselves up against.I love my body as is. I would like to keep loving it. So I won't be taking before and after pics when my little one has been born. I don't want to be tempted to look for the negative, or to to see anything less than perfect as negative.
I've been through phases of avoiding mirrors, I've had negative self talk routines, but I seem to be beyond that now. I had a patch where real things were really going wrong, but I was still managing to be happy, until a colleague decided to disabuse me and point out how awful everything was and tell me I couldn't really be happy. She made me cry then, but now I think she was very wrong to think she had the right to do that. Happiness is often a choice, and that is mine to make, no one else's.
Sorry, feel like I've gone OT.
Hope you can learn to love yourself better, OP, and that was beautifully written :flowerforyou:0 -
:drinker: :flowerforyou: :drinker:
Thank you.0 -
I think hearing so much of this kind of self-talk from dear friends on mfp, whose bodies seem perfect to me, has made me wary of buying into any of the body ideals they hold themselves up against.I love my body as is. I would like to keep loving it. So I won't be taking before and after pics when my little one has been born. I don't want to be tempted to look for the negative, or to to see anything less than perfect as negative.
I've been through phases of avoiding mirrors, I've had negative self talk routines, but I seem to be beyond that now. I had a patch where real things were really going wrong, but I was still managing to be happy, until a colleague decided to disabuse me and point out how awful everything was and tell me I couldn't really be happy. She made me cry then, but now I think she was very wrong to think she had the right to do that. Happiness is often a choice, and that is mine to make, no one else's.
Sorry, feel like I've gone OT.
Hope you can learn to love yourself better, OP, and that was beautifully written :flowerforyou:
I think this was a very beautiful thing to read, and I thank you for going where you felt it was OT.
As for your baby bump - perfection!0
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