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Ladies, let me see your GUNS!!!
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I use some weights (what I have at home) and body weight exercises.0 -
Love this thread!! You ladies are my idols :flowerforyou: Keep it up!!!0
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So that was two months ago, before I started lifting:
After 2 months of lifting I'm down 3 lbs:0 -
very motivating ladies!! You alll look awesome!0
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you ladies look freaking awesome!!!! can't wait to post mine...only 4 weeks in so its gonna be awhile0
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and I thought my arms were looking nice, ill post when they look more like all you other ladies0
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These are mine, been lifting heavy three months now and happy with the difference so far! Looking forward to seeing more improvement with more hard work0
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Dont know why the pic is huge and cute half off!0
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Resized0
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Tagging for inspiration0
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Bump for later0
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Wow so many amazing lady-guns in this thread!
You ladies put my out of shape flabby chicken winged 'guns' to shame, lol.
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bump for later0
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Work in progress still.0
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I have a pellet gun, would like a glock tho.0
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I've got some baby guns coming along...0
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Ladies your guns all look amazing! This inspired me to take a quick work bathroom selfie :laugh: I still have a fair amount of body fat to lose but they're getting bigger, YAY!
(Also, first time posting pictures so I hope it works!)0 -
wanted to roll this puppy because it's an awesome thread :-D
and for literal...0 -
I have been working a lot on my arms lately! Here is a picture I took today! What do you think?? What could I improve on? Right now I work with mostly 10 and 20 pound dumbells doing exercises like dumbell rows, chest press, lateral raises, chest fly, curls, punches, swing throughs, swimmers, wood chops, presses, and so on... I also do a lot of planks and stuff! Is there anything else I should be incorporating? I would like to see some pictures of ladies who have nice arms muscles so I know where I want to be and what I have to do to get there!!!! I am 146lbs and 5'5" by the way
starting a new round!!!
GUN SHOW TWO HERE WE GO!0 -
Hopefully a few of the ladies on my FL will post. They have some BIG GUNS too.
Nice work.0 -
gun bump0
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I was about to get out my AR and take a picture...but that's not what you mean, lol.
Anyway...
In to see more inspirational pictures before I start my clean bulk this fall!0 -
<
Gun!0 -
<---gunnette...working on it.0
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<
guns!!0 -
Tickets!! Tickets please!!!!0
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Old guns
<............0 -
Wow! What an awesome show! It gives me a whole lot to look forward to.0
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