From NOT to HOT! Everyone post your pics! :)

1343537394065

Replies

  • Posts: 460 Member
    Every single one of these have been absolutely amazing! Very inspiring to keep going so I can post my own one day haha. Wonderful job, all of you look like completely different people! :bigsmile:
  • Posts: 244 Member
    Here you go
    rwz5.jpg
    [/quote]

    You look INCREDIBLE!!! Your abs are amazing and your face looks 10 years younger!
  • Posts: 60 Member
    This is my favorite thread!

    I can't wait until its my turn. Only issue is there are not many before pics of me!

    The women are AMAZING! Virtually every one of you is SMOKING HOT now...and married... of course. lol
  • I'm 39 lbs down from when I originally starting losing weight, 24 lbs since I started MFP in January. Some days are a sturggle, but one look at my before pictures makes me remember why I'm doing it all.
  • Posts: 552 Member
    Inspiring, truly each one of you.

    SOMEDAY I too will post before/after pics; someday :wink:
  • Posts: 471 Member
    qxudc5.jpg
    2zsad6p.jpg

    Wowzerz!! Amazing job!

    Everyone is looking great! :drinker:
  • Posts: 445 Member
    316a37a4ef6e11e2a7d622000a9e298f_7.jpg
  • Posts: 118 Member
    316a37a4ef6e11e2a7d622000a9e298f_7.jpg

    You look so much younger! Congrats!!!!

    Love everyones pictures!
  • Posts: 1,685 Member
    working on it still, but getting there!

    117wcav.png
  • Posts: 338 Member
    I absolutely love this thread! Everyone is such an inspiration and it makes you believe in yourself because so many times you feel like it is impossible. Thank you all for letting know that IT IS SO POSSIBLE!!!
  • Posts: 2 Member
    Awesome :smile:
  • Posts: 10 Member
    OMG u look gorgeous!!! very inspiring!!!
  • Posts: 2 Member
    You look great!
  • Posts: 10 Member
    Not sure if I'm HOT...but I feel AMAZING!!!

    ****YES MA'AM!!!! U ARE BEAUTIFUL!!!
  • Posts: 4 Member
    10px9ux.jpg

    I'm blown away! You go girl! You look great!!!!
  • Posts: 2 Member
    You look absolutely fantastic!!
  • Posts: 453 Member
    Y'all are amazing--great job!
  • Posts: 147 Member
    8675475208_e5ef5d9155.jpg
    PicsArt.com

    So not really hot, but damn, I felt hot in the fishnets! Roller derby girl costume for Halloween last year. :)

    You all are friggin' amazing! Well done!

    AWESOME results!!! I hope im that good looking in a year from now :)
  • Posts: 147 Member

    Ohmigoodness, you look stunning in your after!!

    AGREED!!!
  • Posts: 694 Member
    Not sure if I'm HOT...but I feel AMAZING!!!

    BEFORE: 274LBS
    photo_zpsee56049a.png
    photo3_zps52df8cfe.jpg

    PROGRESS PICS: 209LBS (And can run a 5k, do guy pushups, and walk into any room with my head held high!!)
    photo2_zpsbc6b3653.jpg
    photo1_zpsb6296049.jpg

    So Stinking Awsome !
  • Posts: 76 Member
    Everyone looks amazing! Great job!!! :)
  • Posts: 372 Member
    I'm picking my jaw up off the floor!! THIS thread is what MFP is all about. I commend all of you for your hard work, consistency, and dedication!!
  • Posts: 10
    LOVE LOVE LOOOVE this thread!!! Now I only wish People wold post what they did to get these results.. . Like excersize regimen an everything
  • Posts: 93 Member
    LOVE LOVE LOOOVE this thread!!! Now I only wish People wold post what they did to get these results.. . Like excersize regimen an everything

    This is what I do

    3x weights sessions per week. Started off with a weight that I could complete all sets with but which left me very fatigued my the last rep of the last set. Have slowly been increasing.

    My weights sessions look like
    - x4 sets of 12 reps chest press.
    - x4 sets of 12 push ups
    - x4 sets of 12 reps squats using 10kg medicine ball (i actually put a medium size fit ball between a wall and my back, this helps stabilise me on the way down and I almost have my butt touching the ground)
    - x4 sets of 12 reps (each leg) of step ups using a gym bench
    -x4 sets 12 reps wide grip assisted pull ups (or is it chin dips?? there's a machine at the gym I do this on)
    - x4 sets 12 reps of lat pull downs (also using a gym at the machine)

    1-2x cardio sessions per week. One of these will be HIIT for 15-20 minutes (40sec sprint, 20 second rest on the treadmill) followed by another 10-15 on the elliptical trainer. The other is usually a nice outdoor jog to get some sunshine :)

    Also I try to eat clean most meals (I'd say 80-90% of the time).
  • Posts: 173 Member
    Alright I'm feeling hot! so here I go! me before 2010 (worst year of my life well part of the year..) and me today :)

    not_zps70d5917b.jpg

    You should be feeling hot!! You look incredible and like so many, you look a lot younger.
    Keep up the body positivity- it's refreshing :)
  • Posts: 11 Member
    qxudc5.jpg
    2zsad6p.jpg


    Oh my! Great job.
This discussion has been closed.

Welcome!

It looks like you're new here. Sign in or register to get started.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!