Show me your pics !! Before and after. SW 200+ ? Or close

135678

Replies

  • mg234080
    mg234080 Posts: 29
    Everyone has done a wonderful job! Congratulations. Thank you for sharing your pictures and stories.
  • jen_zz
    jen_zz Posts: 1,011 Member
    Fantastic job everyone!
  • fufi04
    fufi04 Posts: 471 Member
    Bump! :drinker:
  • Bambalina_1
    Bambalina_1 Posts: 78 Member
    Starting weight, left: 202lbs
    Middle photo: 190 lbs
    Photo on the right: 180lbs

    Still in progress. :) I'm 5'7".

    x5v1p1.jpg

    Congratulations :)
    Wow..that is exactly the way my body is shaped.I just started at 195 and down to 191.You have inspired me to take progress pictures.

    I was just going to say the same thing! I'm 5'7, and my body shape is so similar to yours (Just with a little more booty and thighs :P) Thanks for posting your success! Very inspiring :)

    Mine too!!! This is inspiring me so much, thank you for posting!!
  • buttercup68110
    buttercup68110 Posts: 86 Member
    All of these pictures are very inspirational. I am hoping I can post my picture on here with in the year. So far I am 22 pounds down and I have 86 to do. Seeing these pictures gives me the strength to keep going towards my goal. Thank you all very much. Everyone looks great and should be proud of themselves.
  • bobf279
    bobf279 Posts: 342 Member
    my pics are in my profile started at 225+ now 185, I started in January 2013
  • xxnellie146xx
    xxnellie146xx Posts: 996 Member
    Still about 30 more lbs to go...

    2zqwnrp.jpg

    34hx6jc.jpg
  • MacSkillz
    MacSkillz Posts: 417 Member
    Before (left) 275ish
    Current - 212.5 - half way to my goal of 150.

    dbb7f94e-ba42-426f-9a86-be7346fc2d98_zps1eb5e80c.jpg
  • postrockandcats
    postrockandcats Posts: 1,145 Member
    Down to 161 now from 240+! Here's the thread I posted last week with more pics and more background. :)

    http://www.myfitnesspal.com/topics/show/1044497-one-year-and-76-pounds-gone-pics

    7671151128_1ce4c916cf.jpg
    9275516837_6e844207c1.jpg
  • ProgressNotPerfection32
    ProgressNotPerfection32 Posts: 1,155 Member
    Although I'm 30 pounds away from my goal weight, here is progress pics.

    344b97d.jpg
  • petersonabt
    petersonabt Posts: 518 Member
    Start Weight was 210. After is between 130-135

    beforeafter_zps18f5adb2.jpg

    Image1_zpsc87af15a.jpg
  • GamerGirly
    GamerGirly Posts: 158 Member
    Start Weight was 210. After is between 130-135

    beforeafter_zps18f5adb2.jpg

    Image1_zpsc87af15a.jpg


    WOAH!! HOTTIE!!

    Very nice! Congratulations!!
    LOVE the bathing suit.. where did you get it?
  • lorieric5037
    lorieric5037 Posts: 97
    Bump!:heart:
  • TheEffort
    TheEffort Posts: 1,028 Member
    95r66h.jpg

    SW: 191
    LW: 155
    CW: 162

    8488541.png
  • Ghlt4
    Ghlt4 Posts: 241 Member
    Bump for later.
  • SideSteel
    SideSteel Posts: 11,068 Member
    Before (202lbs, 18-20% bodyfat):
    zx6z29.jpg

    Current (180, 9-10% bodyfat, probably closer to 10):
    30ikjls.png
    rkuhlg.png
  • shannonmarie752487
    shannonmarie752487 Posts: 30
    You can go to r/progresspics on reddit.com too. Lots of before/after there.
  • siany01
    siany01 Posts: 319 Member
    Go on then, i'll play. First side by side is July 12 to July 13 I was about 215 in the first and I am 166 now

    16a70om.jpg

    This group is from April 13 (when I started resistance / weight training) to present day was about 188ish now 166

    xc6l3l.jpg

    Hope the pics work :)
  • almarsala
    almarsala Posts: 168 Member
    5'2
    SW 267.2
    CW 145.2
    GW 120

    8c495d4c-830d-4d08-9672-a2b1909d5cf2.jpg
  • DeborahBatewell
    DeborahBatewell Posts: 147 Member
    nicely done everyone
  • IreneAdler221
    IreneAdler221 Posts: 185 Member
    5'5
    SW 185
    CW 130
    I give up trying to post pic. You can see in my profile pic.
  • Scott3600
    Scott3600 Posts: 14
    My highest known weight was 257. I'm about 240ish in the red shirt picture and was 233 when I joined MFP.

    temporary-20.jpgc8190e6f-0d50-4ffe-bf25-2d4c7e6de82d_zpsf028bafb.jpg02383901-0cbe-4bfc-80f8-841ae923f5ce_zps0f4370a1.jpg

    Eat enough (read IPOARM http://www.myfitnesspal.com/topics/show/975025-in-place-of-a-road-map-short-n-sweet) and lift heavy weights or do bodyweight strength training. I have more progress pix in my profile. Feel free to creep. :laugh:

    Wow! You did awesome! How long did it take from you go from fat to fit?
  • Scott3600
    Scott3600 Posts: 14
    SW : 240lbs
    gr11-age17.jpg

    Most Recent : 182lbs (Got as low as 176.8)

    2dkem8p.jpg

    2d2hx5d.jpg

    You did great here dude!!
  • Scott3600
    Scott3600 Posts: 14
    Before (202lbs, 18-20% bodyfat):
    zx6z29.jpg

    Current (180, 9-10% bodyfat, probably closer to 10):
    30ikjls.png
    rkuhlg.png

    Amazing work! How long did it take you for this transformation?
  • kelsbel12
    kelsbel12 Posts: 19 Member
    Hi Im Kelsey!! & im 18!

    Here is me at my heaviest in may of 2012. I was 227 pounds
    May2012_zps654f9c30.png

    And here is a picture from this month and i am now 186
    July20131_zps790cfef8.png

    feel free to add me! :)
  • razzle29
    razzle29 Posts: 9
    Love these forums! You guys are amazing :)
  • misalillstead
    misalillstead Posts: 407 Member
    You ALL look GREAT!! :)
  • iceqieen
    iceqieen Posts: 862 Member
    this is where I started:
    58028_600.png

    and this is where I am now:
    57716_600.jpg
    57559_600.jpg
  • SideSteel
    SideSteel Posts: 11,068 Member
    Before (202lbs, 18-20% bodyfat):
    zx6z29.jpg

    Current (180, 9-10% bodyfat, probably closer to 10):
    30ikjls.png
    rkuhlg.png

    Amazing work! How long did it take you for this transformation?

    In mid October I will hit my three year mark.
  • DawnieB1977
    DawnieB1977 Posts: 4,248 Member
    Copied from a previous thread. I'm still not done losing weight!
    From this:
    worst_pic.jpg
    image hosting sites

    And this:
    100_2010.jpg
    green shot screen capture

    To this:
    SAM_2711.jpg
    imagen

    And
    SAM_2629.jpg
    capture screen


    Start weight 220, currently 154. I started back exercising in July 2011 after my 2nd baby, when she was 7 weeks old. I joined MFP July 2012. To begin with I ate 1200 calories a day and now I eat 1500-1600. For the first year I was doing 2 PT sessions a week and 3 other gym sessions, then I started including classes and do a mix of spinning, legs bums tums, Zumba, aerobics, step, boxercise, core stability.... I do one PT session a fortnight now, although I'd do more if I could afford to. I probably do 1 gym session a week and 4 classes. I also walk a lot with my very active kids (now age 2 and 4).

    I eat healthily, mainly, and try for higher protein. We rarely get take-away and generally cook from scratch.

    I'd like to get down to about 145lbs, but what I really want is to get rid of my mummy tummy which is still there!

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