I ATE PIZZA AND ICE CREAM BED, WOKE UP LESS FAT

To all of the people telling noobs they have to eat baby carrots and boca burgers to lose weight. To all of the people that think "fattening foods" exist. Stop. Just stop.

I got home late last night, ate a small frozen microwave pizza and an ice cream sandwich 15 minutes before I fell asleep in bed. Woke up down nearly a pound. AND I HAD TWO MCDOUBLES FOR LUNCH. Finished the day 50 calories under my goal (which is a 30% deficit).

Eat what you want. Just manage it and stay in a deficit.
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Replies

  • Topic was supposed to read "BEFORE BED." *facepalm*
  • Although it is good to eat in moderation, in order to become a healthier being, some foods are better for you than others. Many foods, such as baby carrots, have fat more vitamins and other good nutrients than ice cream, pizza, and burgers do - weight loss and becoming healthy isn't only about calories.
  • jwdieter
    jwdieter Posts: 2,582 Member
    Perhaps you should respond in one of these supposed threads telling people to eat boca burgers and baby carrots.
  • NoirDancer
    NoirDancer Posts: 62
    Perhaps you should respond in one of these supposed threads telling people to eat boca burgers and baby carrots.

    LOL
  • jessicawrites
    jessicawrites Posts: 235 Member
    Disappointed not to learn what an ice cream bed is.
  • adioschubs
    adioschubs Posts: 384 Member
    Topic was supposed to read "BEFORE BED." *facepalm*
    Yum Ice Cream bed! :laugh:
  • andiebaco
    andiebaco Posts: 211 Member
    I love getting my amount of calories up with a venti mocha frappuchino... I might go up in sugar, but my calories and my macros are ok.. And it's a nice reward after a good gym day...


    And so far everything is ok.. haha
  • jenillawafer
    jenillawafer Posts: 426 Member
    How did you fit an entire bed into your macros?
  • sakuragreenlily
    sakuragreenlily Posts: 334 Member
    Topic was supposed to read "BEFORE BED." *facepalm*

    I thought you just ate an entire bed full of of ice cream. Frankly I'm a little sad you didn't :(
  • sakuragreenlily
    sakuragreenlily Posts: 334 Member
    How did you fit an entire bed into your macros?

    Bwahaha, beat me to it. Well played
  • joshkylewv
    joshkylewv Posts: 5 Member
    I ate a whole 16" pizza last week and still lost 4 pounds since then. Just stayed under my budget the rest of the week.
  • Topic was supposed to read "BEFORE BED." *facepalm*

    I thought you just ate an entire bed full of of ice cream. Frankly I'm a little sad you didn't :(

    As am I! That sounds like as American a product as any.
  • Ninkyou
    Ninkyou Posts: 6,666 Member
    I thought you had eaten a pizza in a bed smeared with ice cream or something. This thread is so fail.




    :)
  • rosemaryhon
    rosemaryhon Posts: 507 Member
    To all of the people telling noobs they have to eat baby carrots and boca burgers to lose weight. To all of the people that think "fattening foods" exist. Stop. Just stop.

    I got home late last night, ate a small frozen microwave pizza and an ice cream sandwich 15 minutes before I fell asleep in bed. Woke up down nearly a pound. AND I HAD TWO MCDOUBLES FOR LUNCH. Finished the day 50 calories under my goal (which is a 30% deficit).

    Eat what you want. Just manage it and stay in a deficit.

    um, okay boss ;)
  • jenna808
    jenna808 Posts: 79 Member
    True, everything in moderation. Although an entire bed of ice cream sounds a little excessive (and delicious yummm)...
  • rosemaryhon
    rosemaryhon Posts: 507 Member
    Perhaps you should respond in one of these supposed threads telling people to eat boca burgers and baby carrots.

    Good point.
  • herblackwings39
    herblackwings39 Posts: 3,930 Member
    True, everything in moderation. Although an entire bed of ice cream sounds a little excessive (and delicious yummm)...

    and sticky....it sounds very cold and sticky...
  • marvybells
    marvybells Posts: 1,984 Member
    i always thought this as well. IIFYM, eat whatever you want as long as you stay under cals, etc etc......i would often eat ice cream or pizza upon occasion, but never every day.

    well, while i was on vacation last week, i did tons of walking, some biking & swimming as well. I tracked it all with my fitbit & HRM. I ate ice cream every single day, and had pizza almost every day. brought my food scale to use when i could & did my best to estimate cals accurately when logging. I managed to stay under cals almost every day, and as an average for the week i am definitely under my cal goal. i was really hoping to discover that i could maintain on such a diet.....

    yet this week i have noticed a significant amount of tummy pudge. i am getting back the muffin top i worked so hard to get rid...so disappointed. i will have to go back to only occasional pizza & ice cream
  • elkahallick
    elkahallick Posts: 1,138 Member
    Doesn't matter what I eat.... as long as I hit my macros I will lose weight... Waffles and syrup for breakfast, Pizza, Bacon cheeseburger, it doesn't matter as long as I hit my numbers........
  • To all of the people telling noobs they have to eat baby carrots and boca burgers to lose weight. To all of the people that think "fattening foods" exist. Stop. Just stop.

    I got home late last night, ate a small frozen microwave pizza and an ice cream sandwich 15 minutes before I fell asleep in bed. Woke up down nearly a pound. AND I HAD TWO MCDOUBLES FOR LUNCH. Finished the day 50 calories under my goal (which is a 30% deficit).

    Eat what you want. Just manage it and stay in a deficit.

    Haha same, i had a huge cheeseburger with a side of potato wedges and cocktailsauce and a can of Pepsi and I woke up two pounds lighter. which was really unexpected since it was my cheat day. *lol*
  • JDHINAZ
    JDHINAZ Posts: 641 Member
    True, everything in moderation. Although an entire bed of ice cream sounds a little excessive (and delicious yummm)...

    and sticky....it sounds very cold and sticky...

    It sounds beautiful. And a pizza for your pillow....
  • To all of the people telling noobs they have to eat baby carrots and boca burgers to lose weight. To all of the people that think "fattening foods" exist. Stop. Just stop.

    I got home late last night, ate a small frozen microwave pizza and an ice cream sandwich 15 minutes before I fell asleep in bed. Woke up down nearly a pound. AND I HAD TWO MCDOUBLES FOR LUNCH. Finished the day 50 calories under my goal (which is a 30% deficit).

    Eat what you want. Just manage it and stay in a deficit.

    Haha same, i had a huge cheeseburger with a side of potato wedges and cocktailsauce and a can of Pepsi and I woke up two pounds lighter. which was really unexpected since it was my cheat day. *lol*

    Love that!
  • RawrWolfie
    RawrWolfie Posts: 64 Member
    Also please don't eat Boca burgers and pretend they are "health food" especially because they are full of filler and almost 110% Soy which just turns to estrogen and gives men boobies, so unless you like being a man with a nice rack i'd suggest cutting them out.
  • i always thought this as well. IIFYM, eat whatever you want as long as you stay under cals, etc etc......i would often eat ice cream or pizza upon occasion, but never every day.

    well, while i was on vacation last week, i did tons of walking, some biking & swimming as well. I tracked it all with my fitbit & HRM. I ate ice cream every single day, and had pizza almost every day. brought my food scale to use when i could & did my best to estimate cals accurately when logging. I managed to stay under cals almost every day, and as an average for the week i am definitely under my cal goal. i was really hoping to discover that i could maintain on such a diet.....

    yet this week i have noticed a significant amount of tummy pudge. i am getting back the muffin top i worked so hard to get rid...so disappointed. i will have to go back to only occasional pizza & ice cream

    In summary, you ate more calories than your TDEE and gained weight.
  • NataliaLueck
    NataliaLueck Posts: 16 Member
    what about nutrition?
  • minijuggernaut
    minijuggernaut Posts: 98 Member
    He said, defiantly.

    That's great for you. Some people don't want to eat pizza and ice cream, because it doesn't work for them.

    Does that fact somehow affect YOUR life?
  • randomtai
    randomtai Posts: 9,003 Member
    I want a pizza and ice cream bed... *pout* :sad:
  • mamosh81
    mamosh81 Posts: 409 Member
    i am sorry but i rather eat baby carrots and chicken for lunch then TWO MCDOUBLES blech of course you can lose weight with eating pizza, burger and ice cream but if it is really healthy is another question
  • wwwdotcr
    wwwdotcr Posts: 128 Member
    To all of the people telling noobs they have to eat baby carrots and boca burgers to lose weight. To all of the people that think "fattening foods" exist. Stop. Just stop.

    I got home late last night, ate a small frozen microwave pizza and an ice cream sandwich 15 minutes before I fell asleep in bed. Woke up down nearly a pound. AND I HAD TWO MCDOUBLES FOR LUNCH. Finished the day 50 calories under my goal (which is a 30% deficit).

    Eat what you want. Just manage it and stay in a deficit.

    Funny to see a newbie talked about "noobs". Talk to me when you under 20% BF at the minimum. Or when you sustained your weight loss for over 6 months.

    If you do any research, you'll notice 1 lb "loss" is water weight. You don't magically lose a lb of fat after one night.

    I "lost" 3 lb after the weekend going back on Keto. No it was just the water weight flushing out.

    Btw I eat 3000 calories on Friday for my carb up every week and still lose weight. Ice Cream, Sushi, Fast Food, you name it. Then again, I eat Chicken, Shrimp, Fish, Nuts, and Broccoli 5 days a week.
  • He said, defiantly.

    That's great for you. Some people don't want to eat pizza and ice cream, because it doesn't work for them.

    Does that fact somehow affect YOUR life?

    It doesn't affect my life because I know the truth. Pizza, ice cream, iguana sticks, etc may not work for some people due to a medical condition such as diabetes. However, if you are free from disease (And most of you are. Your thyroid is fine.) then it's all about the caloric deficit.

    I take offense to people peddling arugula salads and spirulina tonics as the way to "be healthy" and lose weight. Desperate people arrive on forums like this and are told that hamburgers are fattening and they should only eat pancakes once and a while , which sets them up for failure.