What triggered your weight gain?

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  • hoffmanhomemaker
    hoffmanhomemaker Posts: 4 Member
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    Insulin resistance after my fifth kid has made it nearly impossible to lose.
  • koshkasmum
    koshkasmum Posts: 276 Member
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    Birth. Mine.
  • aliciagetshealthy
    aliciagetshealthy Posts: 946 Member
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    Went from active job to desk job, combined with thyroid going out of whack, compounded by a (un)healthy dose of apathy.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    I've been overweight, obese, morbidly obese from being a teenager on. Undiagnosed exercise induced asthma with a whole bunch of emotional problems (not knowing how to deal with dad's alcoholism) led to a very unhealthy relationship with food.

    My highest was when my oldest daughter was about a year at 266 (I'm only 5' 3''). I worked on losing while still having kiddos and did okay until my last pregnancy with 3 months of bed rest, and twins only 19 months between them and their older brother. It was hell for about 3 years.

    My twins are now 7 and my weight crept back up to 241 and I NEVER want to go back to the 266 number from years ago, so 3 months ago, I made a choice. I'm still not below 200 but I'm getting there.

    I want to be healthy.
  • Kimdbro
    Kimdbro Posts: 922 Member
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    knee surgery and marriage.
  • norahwynn
    norahwynn Posts: 862 Member
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    For about 10 years I slowly gained weight, total to about 40 lbs overweight. But in 2012, I easily put on 20 of those pounds. My father was very ill and passed away in August. And my son who was born with a heart defect 25 years ago, had major issues with his pacemaker and experienced a cardiac arrest in the spring, and went into heart failure in September.

    It was a trying year, and I definitely turned to food more than I should.
  • Sparlingo
    Sparlingo Posts: 938 Member
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    Eating disorder as a teen, followed by learning to love myself and letting go of the scale, followed by contentment and a slow creeping up of the pounds -- followed by a re-commitment to weight loss the healthy way, followed immediately by a surprise pregnancy. Haha. The dust settled and I was 35 lbs overweight (50ish lbs above my personal healthy weight). That's a lot on a 5'0" frame!

    Glad to have finally figured this out in a healthy and sustainable way. I finally feel like I could do this in some form for life, and model healthy activity, body image, and eating behaviours for my daughter and any future kidlets!
  • schakiiiii
    schakiiiii Posts: 39 Member
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    Drinking and Midnight snacks! Sigh it creeps up on you! :drinker:
  • AfricaLatina
    AfricaLatina Posts: 111 Member
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    Enjoying food WAY too much and I finally learned to drive as I moved out into the countryside.... after years of walking miles everyday, the weight just piled on - oh yeah then i fell pregnant! My own health took a backseat after that, until now! :0) x
  • JSkorna
    JSkorna Posts: 22
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    Eating
  • mariabraceyrobinson
    mariabraceyrobinson Posts: 94 Member
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    Here is mine:

    I was always the fat kid. At 14 I did the 30 day shred. I was obsessed. Too strict. And I was doing it WRONG. I kept dieting and dieting untill the age of 16 when I couldn't take it anymore and just started eating like crap and didn't budge. I would blame our situation but it was really all because I was emotionnaly screwed up and didn't know how to handle it, I didn't look after my health anymore.
    When I started gaining weight again, it made me even more depressed. I had no support from my family and I kept getting comments like "oh dear, you gained weight" whenever I visited my family in Lebanon (Lebanon, my dear friends, is all about IMAGE). So for some screwed up reason, I turned to bingeing. At the same time I wanted to starve myself. It was binge-starve rollercoaster that made me gain alot of fat. Later on I moved to Lebanon and my sister (who currently studies Physical education) kicked my brains into thinking right and making me beleive that I'm worth more than I think. So I went back to eating healthy and working out, treating my body how it is supposed to be treated. So all in all, I gained and lost the same 20 pounds twice.

    TRUTH: What motivates me, every time I want to give up, is my past self. I NEVER ever want to be that person ever again. Every time I think of the bad comments, the judgemental looks, and the way I used to feel, that's one more rep. Show them who you are, and most importantly, show YOURSELF who you are. My body is not, has never been and will never be perfect. But I love it and that is why I want to treat it as good as I possible can from now on.

    I would love to hear your side :) Also, feel free to add me up. I love helping out.

    I'm an emotional eater too. I didn't used to be. What has cause me to gain weight is stress in my marriage. I didn't realize until recently that he was making me fat. I used to write out my feelings in a journal to get out whatever I was felling. That stopped when he started reading my entries and judging me based on what I wrote. Needless to say, after 13 years I'm getting myself out of this stressful & emotionally abusive relationship. I cut out 200 lbs of him & nearly 20 lbs of my own fat.
  • besaro
    besaro Posts: 1,858 Member
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    for me it was the perfect storm of becoming a vegetarian (not knowing how to cook so I turned to breads and cheeses for my staples) getting a car (no longer using my bike as my main form of transportation) and buying a tv. Ah, first world problems...
  • WhateverYouDoDontBlink
    WhateverYouDoDontBlink Posts: 14
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    Growing up with not enough to eat, I put on weight when I got my first job and could start getting my own food. I can credit keeping it all on to PCOS, being a crazy picky eater, and spending way too much time sitting in front of the television/in front of the computer/with a book.
  • RaineMarie
    RaineMarie Posts: 158 Member
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    My boyfriend and I gained about 15lbs during our first year together. We went out to eat A LOT and just didnt watch ourselves. We both workout pretty regularly, but if you arent watching what you eat, it can creep up no matter what type of exercise you are doing.
  • zjpq
    zjpq Posts: 198 Member
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    moving from New Zealand to the US made it difficult to maintain a healthy weight, my thyroid unknowingly crapped out, I gained 15lbs in a couple months and then I got pregnant and am struggling to lose the first, and same, 10 pounds I have been trying to lose for the last 6 months. My thyroid is still not right despite meds and doctor won't help me :(
  • ravegee
    ravegee Posts: 999 Member
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    A mixture of sugar and junk food and not caring.
  • cortezpj
    cortezpj Posts: 129 Member
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    ate too much

    Yep this

    Ditto for me...plus a crazier schedule than I'd had before I was 35.
  • HonestOmnivore
    HonestOmnivore Posts: 1,356 Member
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    135lbs to 145bls -My teens and twenties when I THOUGHT I was fat (grrrr)

    165- In my early thirties I got a well paying desk job that involved travel. Travel involves eating out with co-workers and wanting to try the local specialties! I gained a good 20% of my starting weight the first year.

    185- Next I was working in a high stress plus high travel job so I wasn't getting regular exercise, I'd cut out a lot of my recreational activities and I didn't have time to cook my own meals.

    200 -NEXT I became a wine and beer snob! OMG this is the worst! Do you have any idea how many calories are in wine and beer?

    220 -Very high stress desk job with going "out for lunch" with the girls as our primary tool for stress relief

    Also, in 2009 I had my ovaries removed as a precaution due to having that nasty cancer mutation (BRCA2) and this seemed to shift my metabolism way way down. After 2009 I had to cut way back on intake to prevent additional weight gain.
  • JerZRob
    JerZRob Posts: 68
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    I didn't get fat until I bought a house, got married and had a kid. Seems like everyone of those events added 10lbs on to me. Only started eating better again because I have another kid on the way and I was nervous I would add another 10!
  • lilmissbamaqueen
    lilmissbamaqueen Posts: 184
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    I was never above about 125 lbs until I met my now-ex husband. When we were dating and engaged, we are always eating out and doing a lot of hanging around the house watching TV. I was a size 6 when we started dating, and my wedding dress was a size 12. The marriage turned bad almost immediately, and I got severely depressed and started comfort-eating. That pushed him away even more. In the 4-year span of my marriage, I went from about 125 to 193 at my peak. He and I joined the gym together, but he dropped weight like it was his job, and berated me for not being able to do the same. So, that's kinda what started it, coupled with REALLY low self-esteem and some emotional issues.

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