From NOT to HOT! Everyone post your pics! :)

Hello, thought id throw in my 3 year journey in here as well

The start of getting in shape... signed my gym membership the day i took this pic... then what you know... 1 day later had my appendix taken out.. was told not to lift anything over 10lbs for 8 weeks.. i was at the gym curling the empty bars and 5lb dumbells after 3-4 weeks :P


now 3 years later im a fitness model and a sponsored athlete with Blue Star Nutraceuticals! BIG THANKS TO THEM FOR THIS TRANSFORMATION!! this is a pic in the morning of July 10th at my hotel room; the day we had an awesome photo/video shoot!


and this is yesterday... feels good to have some weight back on me n fill out 15lb weight gain in a week n change haha


I have tons more pics going through my transformation and might make a thread or a post on a full write up with my progress, the weights i was at and how i was feeling. If you would like me to do this just let me know guys

n as always! any questions are welcome! glad to help and spread the fitness and health!

NOT Pic:
About a year before I started MFP @ 175 lbs (pictured on the left)


HOT Pic:
3 years after starting and staying anywhere between 132-140 depending on what type of program I'm doing.

249 (my heaviest)


199 (current)

I struggled getting mine up too, but it works with Tiny pic.. Upload them there, copy and paste the url and swap the capital [IMG]into lower case letters [/img]