From NOT to HOT! Everyone post your pics! :)
Replies
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whoa!... I mean hello.... I mean... wow.... I mean Good Job! yes, Good Job was what I was looking for, sorry too many distractions
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hn0
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Sorry. now trying to work this. Everyone looks great btw0
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Hello, thought id throw in my 3 year journey in here as well
The start of getting in shape... signed my gym membership the day i took this pic... then what you know... 1 day later had my appendix taken out.. was told not to lift anything over 10lbs for 8 weeks.. i was at the gym curling the empty bars and 5lb dumbells after 3-4 weeks :P
now 3 years later im a fitness model and a sponsored athlete with Blue Star Nutraceuticals! BIG THANKS TO THEM FOR THIS TRANSFORMATION!! this is a pic in the morning of July 10th at my hotel room; the day we had an awesome photo/video shoot!
and this is yesterday... feels good to have some weight back on me n fill out 15lb weight gain in a week n change haha
I have tons more pics going through my transformation and might make a thread or a post on a full write up with my progress, the weights i was at and how i was feeling. If you would like me to do this just let me know guys
n as always! any questions are welcome! glad to help and spread the fitness and health!
wow great job!!!!
HOLY CRAP!0 -
Wow everyone looks great!!0
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SW 195
CW 132
GW 130
5'1", 36yrs old, Mother of Two!
Before pic, April 2012 195lbs
After pic, July 4th 2013 132lbs
Good lord that's an amazing transformation! Good work. Hope this doesn't offend you in anyway but the second pic looks like it should be of your younger sister.0 -
I don't have many of my fat pics around anymore:
before: 174 lbs
I got down to 123, and don't have pics of that either. This is after I put 10 lbs back on:
here's comparison bikini shots 174 vs 135 (before taking lifting very seriously)
And here I am now somewhere around 145- I gained back 20 of the 50 lbs I lost... but I gained about 10 lbs of muscle mass during that time, so 145 now is not what it was the last time I was here. I am trying to cut down to 134 without losing muscle mass:
according to the BMI chart, in this last pic I am borderline overweight.
Do you think I'm borderline overweight??0 -
I don't have many of my fat pics around anymore:
before: 174 lbs
I got down to 123, and don't have pics of that either. This is after I put 10 lbs back on:
here's comparison bikini shots 174 vs 135 (before taking lifting very seriously)
And here I am now somewhere around 145- I gained back 20 of the 50 lbs I lost... but I gained about 10 lbs of muscle mass during that time, so 145 now is not what it was the last time I was here. I am trying to cut down to 134 without losing muscle mass:
according to the BMI chart, in this last pic I am borderline overweight.
Do you think I'm borderline overweight??
WOW!!! Amazing!!
ETA: BMI is garbage0 -
I don't have many of my fat pics around anymore:
before: 174 lbs
I got down to 123, and don't have pics of that either. This is after I put 10 lbs back on:
here's comparison bikini shots 174 vs 135 (before taking lifting very seriously)
And here I am now somewhere around 145- I gained back 20 of the 50 lbs I lost... but I gained about 10 lbs of muscle mass during that time, so 145 now is not what it was the last time I was here. I am trying to cut down to 134 without losing muscle mass:
according to the BMI chart, in this last pic I am borderline overweight.
Do you think I'm borderline overweight??
NOPE I think you look HOT!!!!!! DAY-UM, girl!!!!!
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you look like your former selfs daughter!0
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The before and during photo... 50 down and a little bit more to go! Almost there though. Just gotta keep trucking.
Great success photos, everyone! :drinker:3 -
Friggin' adorable, I've always thought that.0 -
Starting Weight was 204 and now I am 149 .....goal is 130 :happy:
By the way omg everyone here looks amazing !!!!!4 -
:happy:Go you!!
WOW!! Im adding you to my inspiration collection lol you look fantastic!!0 -
That is impressive!0 -
Hello, thought id throw in my 3 year journey in here as well
The start of getting in shape... signed my gym membership the day i took this pic... then what you know... 1 day later had my appendix taken out.. was told not to lift anything over 10lbs for 8 weeks.. i was at the gym curling the empty bars and 5lb dumbells after 3-4 weeks :P
now 3 years later im a fitness model and a sponsored athlete with Blue Star Nutraceuticals! BIG THANKS TO THEM FOR THIS TRANSFORMATION!! this is a pic in the morning of July 10th at my hotel room; the day we had an awesome photo/video shoot!
and this is yesterday... feels good to have some weight back on me n fill out 15lb weight gain in a week n change haha
I have tons more pics going through my transformation and might make a thread or a post on a full write up with my progress, the weights i was at and how i was feeling. If you would like me to do this just let me know guys
n as always! any questions are welcome! glad to help and spread the fitness and health!
wow great job!!!!
HOLY CRAP!
wow you look amazing way to go!! 0 -
Not quite finished but getting there
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My favorite thread!0
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Bump!! Everyone is so amazing and inspiring!0
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So far, since the beggining. I love posting pics because this is what kept me motivated
The difference, ultimately, is 3-4 kilos. The scale lies.4 -
Awesome work everyone! Oon't think I quite qualify as "Hot" just yet, but I'm working on it!
Before - at approx 103.4kg
After - at 80.4kg
[/quote]2 -
Not quite finished but getting there
'scuse me while I pick my jaw up off the ground!0 -
This content has been removed.
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OHH YESS! NICE JOB!0
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You look fantastic. I hope I can lose as much as you have.0
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You guys are all doing so awesome. I am a work in progress and I have a long ways to go, but I am seeing results and that has inspired me to keep going. You pics have been an inspiration as well. Great job.0
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At my highest weight of 339 pounds:
Half way to my goal:
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Wow! looking great!
How did you manage do what you did in only a couple of months?1 -
Started in January 2013 @ 255 pounds, and am now down to 200. Really satisfied with my results, but now I'm going to be pushing myself twice as hard to see just how far I can take it !
Awsome Job!!
What did you find worked the best?1 -
well done everyone0
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