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From NOT to HOT! Everyone post your pics! :)
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ohhhhhhhhh my gosh i can't believe. you guys are truly inspirational for me. welllllllllllllllllllllll done.0
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So far, since the beggining. I love posting pics because this is what kept me motivated
The difference, ultimately, is 3-4 kilos. The scale lies.
looking great0 -
height 5'2
SW 267.2
CW 145.2
GW 120-125
So inspiring!2 -
Amazing and very inspiring!0
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This thread is extremely inspirational. I'm at 199 right now, I've only been going at it for about two weeks. Lost about 4 pounds so far. Hoping I'll be able to make a before/after post in the next year or so.0
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Gettin motivated again0
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very NICE!!!!
I am fan of border collies too!0 -
SW 195
CW 132
GW 130
5'1", 36yrs old, Mother of Two!
Before pic, April 2012 195lbs
After pic, July 4th 2013 132lbs
Bangin' legs!0 -
HOT
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I agreeHello, thought id throw in my 3 year journey in here as well
The start of getting in shape... signed my gym membership the day i took this pic... then what you know... 1 day later had my appendix taken out.. was told not to lift anything over 10lbs for 8 weeks.. i was at the gym curling the empty bars and 5lb dumbells after 3-4 weeks :P
now 3 years later im a fitness model and a sponsored athlete with Blue Star Nutraceuticals! BIG THANKS TO THEM FOR THIS TRANSFORMATION!! this is a pic in the morning of July 10th at my hotel room; the day we had an awesome photo/video shoot!
and this is yesterday... feels good to have some weight back on me n fill out 15lb weight gain in a week n change haha
I have tons more pics going through my transformation and might make a thread or a post on a full write up with my progress, the weights i was at and how i was feeling. If you would like me to do this just let me know guys
n as always! any questions are welcome! glad to help and spread the fitness and health!
wow great job!!!!
HOLY CRAP!0 -
Before Aug 12
After same shirt June 13
After no shirt
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All of you look amazing!!!!! Congrats on your success, keep going strong!!!!!!!0
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WOW, amazing progress everyone!! It's so inspiring!:bigsmile:
I decided I should jump on the bandwagon! I am 5'7 and started out weighing 165lbs. I am now 144lbs. Still trying to slim my lower body but my upper body has made noticeable progress.
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WOW, amazing progress everyone!! It's so inspiring!:bigsmile:
I decided I should jump on the bandwagon! I am 5'7 and started out weighing 165lbs. I am now 144lbs. Still trying to slim my lower body but my upper body has made noticeable progress.
NO.... All your body has made noticeable progress!!! Awesome!0 -
@sarantonio - Thanks so much!! :flowerforyou:0
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wow lol u look great!!!!0
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Started at 300 and as of today down 86 pounds.2 -
Started in January 2013 @ 255 pounds, and am now down to 200. Really satisfied with my results, but now I'm going to be pushing myself twice as hard to see just how far I can take it !
Awsome Job!!
What did you find worked the best?
started the a good nutrition plan in january, I lost about 15-20 pounds or so by march. HIt the gym with two programs and stuck to it. Quit partying and drinking ( a definite must). I spend 5 days a week in the gym, about an hour and a half each session. It's nothing crazy compared to some other people out there, but I bust my *kitten* of every minute that I'm in there.0 -
bump for later when can post mine! 0
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Wow.. this thread is very inspirational. Everyone looks so good. Great job people!0
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From 280lbs to 150lbs and only 20lbs left to go to reach my goal Picture one the left 250ish pounds and picture on the right 147lbs. I am 5'5" and 36 years old.
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Wow! Shrinkingrisla! You look like a different thinner, younger happier person! Don't know where you're hiding any more pounds to lose!0
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You seriously lost this much weight since May 2012. fantastic.0
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you look very fit, confident and happy ! good keep it up!0
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WORK in progress!4 -
everybody looks great!!! What an inspiration this thread is
:drinker: 1 -
From 280lbs to 150lbs and only 20lbs left to go to reach my goal Picture one the left 250ish pounds and picture on the right 147lbs. I am 5'5" and 36 years old.
I'm pretty sure this calls for a Va-Va-Voom!
You look fantastic and your transformation is jaw-dropping.
Well done!1 -
You look so much younger!!!SW 195
CW 132
GW 130
5'1", 36yrs old, Mother of Two!
Before pic, April 2012 195lbs
After pic, July 4th 2013 132lbs0 -
Amazing Transformations!!0
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WORK in progress!
You. Are. Fabulous!!!!0
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