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What NSV did you have this week?
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Got complemented on my bench press weight!0
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It's kind of stupid but a victory for me nonetheless...I had a very bad/stressful/dramatic evening and I didn't stress eat.0
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There was a good sale on V-neck, 3/4 sleeve shirts (my favorite style). When I took Mediums to the dressing room, they were too big! With a great deal of disbelief, I found myself fitting into a Small. This is the first time this has happened to me in my adult life...0
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finally able to move past a plateau i have been experiencing with my squats.............now officially squatting more than I weigh ( and I am heavy enough trust me!)0
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It's kind of stupid but a victory for me nonetheless...I had a very bad/stressful/dramatic evening and I didn't stress eat.0
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I was at Lands End, buying a pair of pants for work. I haven't worn Lands End pants in years because they don't have enough give for my legs. I decided to give it a shot though, and when I pulled a pair of 22's off the rack (not 26, not 24, but 22!), they fit! I was so excited I actually danced around in a circle. It was the best feeling I've had in a long time.0
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I walked a half mile on the treadmill in 15 min. (been a few years before I could walk a half mile)
I got hit on by an old guy in the waiting room at the doctor's office yesterday.
I went from wearing a size 50C bra to a 44DDD - I was shocked when the clerk that measured me told me and then pleasantly surprised when I tried the bra on and it fit.0 -
My coworkers saw me in "street clothes" today and 3 of them made comments about my weight loss0
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Successfully budgeting for an evening snack without overdoing it at the last minute! I actually didn't even eat the snack I planned for last night, which left me well UNDER my calorie goal.0
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I can finally SEE my abs now!0
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1. bought shorts that were actually short!
2. I realized that my rings are loose.
3. I tried on my wedding dress from 1996. (A little snug but it zipped all the way up!!!)
4. I saw my reflection in a reflective glass door and recognized myself as the same shaped person I knew myself as in my 20s.
5. I noticed some abs that are newly appearing this month.
6. I am packing only bikinis for vacation next week.
7. I had my blood pressure taken at the doctor's office this week and it was perfectomundo low
8. I wore my old skinny jeans that haven't been worn in a long long long time.
9. I went through the McD's drive thru and ordered an unsweetened ice tea - all the other pictures didn't speak to me at all.
10. I ordered a new pair of running shoes this week because my soles were totally worn out - I ran through two layers of color! yay!0 -
My first NSV....
Never having to say I weigh more than 400lb ever again.0 -
My first NSV....
Never having to say I weigh more than 400lb ever again.
Awesome job!!!!Keep up the good work!!
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Today during my little group weights class, the trainer complimented the muscle tone in my arms. woot. one of the things i've been working hard towards.
keep on keepin' on!!!
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I put on jeans that I have had for about 10 years but haven't been able to wear for at least 6- they fit like a dream!0
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I hurt my back doing yoga last week, but have managed to NOT comfort eat, and in fact was not feeling like eating at all while I was in bed for 3 days. I'm now up and about, and although not being able to do my normal exercise (but walking a bit), I'm adjusting my calories and still staying steady.
Have not lost much on my stomach, but have noticed my work pants are getting baggy in the bottom.
GG0 -
I celebrated my 1 year anniversary on MFP.
I carried a case of water for about a block with ease.
I held a 15 pound watermelon with one arm walking around the store.
My best friend complimented my bicep muslce slowly appearing.
:happy: :drinker:0 -
i was able to plank in my abs class for 3, 1 minute intervals.
I've been doing abs class for 4 weeks and that's the first time I did an actual plank without being on my knees. Pardon the pun hahaha0 -
I had the MOST EXCITING NSV ever today. I went shopping for a pair of shorts because I have been dying in my jeans. I saw a dress I liked, and they had my size. When I tried it on, it fit well, but it was a little droopy. Just for kicks, I tried the next smallest size...an 18. I haven't fit into an 18 dress EVER in my life before. I just haven't. I can now. I almost started crying in the dressing room. My fiancée and I are going on a date tomorrow so he can show me off. I'm so proud of myself, and I'm so excited. Still working on the jean size, but this PROVES I am getting smaller! I am still in size 28 Fatgirl mode.0
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a guy working on the house said he could tell ive done work. yesssss!! lol
i love to run and live in a small village so everyone knows all n ive been getting looks.. yea!0 -
Someone hugged me and said, "You're definitely getting skinnier!"0
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Newer one but somewhat scale related: I graduated to just plain ol' vanilla "morbidly obese" as opposed to "SUPER"-m.o., or "EXTREMELY" m.o., or whatever the technical term is for BMI over 50. That's a change of 16.5.0
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having ben and jerry's in the freezer and not eating it even though I've got PMS0
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1. Noticing that I don't really get winded walking up a flight of stairs anymore.
2. Comfortably fitting into clothes that didn't fit well before.0 -
1. Kept up with most of the dance workshops I went to on the weekend
2. Ignored the biscuit tin today in the office
3. Ran comfortably on Tuesday with the girls from the office - last week it was a real struggle in the heat.0 -
Going on a cruise in 8 weeks and dragged out a few boxes of clothes I hadn't fit into in a LONG time to see if I fit into anything yet and I fit into my size 18 "skinny jeans" very comfortably and a stretchy size 16 dress. Feeling great about myself!0
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Was in the bathroom fixing my hair and the lady next to me told me I had amazing arms that she would kill for. That I must work out a lot. I almost danced out of there. It awesome when your friends say it, but when a stranger does it's even better!0
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I jogged for 2.5 mins without stopping. The most I have done in my adult life is 1.5 mins since starting c25k!0
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Went into Cherry Berry with my boyfriend and I didn't get or eat anything. Self control ninja skills!0
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Fitting into some skirts that had been hanging in my closet for almost two years now because they were too small...well not any more!!! :bigsmile:0
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