Initial Goal Weight Reached - 269 lbs to 200 lbs - PICS
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Great Job. Your Story is inspiring!!!0
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Wow! Such amazing results! Congrats and thanks for sharing!0
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Great !0
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well look at you handsome! way to go!!!!0
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Thank you so much for the wonderful inspirational story and photos! What a fantastic family you have too and such lovely friends. It's so great to read this and it gives me a lot of motivation to keep going. Congratulations for all that you have achieved so far!0
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Thank you for sharing, what an improvement on your health, that is so great. In your progress pics I like how your smile came out, it looks good on you. Congratulations on all your achievments and sticking with it when you hurt your ankle.0
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Thank you for sharing, what an improvement on your health, that is so great. In your progress pics I like how your smile came out, it looks good on you. Congratulations on all your achievments and sticking with it when you hurt your ankle.0
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Thank you for taking the time to chronicle your journey. I am starting at 262.............in many ways probably where you were. Your story is inspirational, and I will bookmark this, and read it over and over for motivation! CONGRATS to you and keep up the awesome, awesome work!!0
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Thank you for sharing step by step on your weight loss journey. Very inspiring!0
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Congrats! You did an amazing job! :drinker:0
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Great motivation! Thanks for sharing!0
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Michael,
THANK YOU for your story! THANK YOU for taking the time to put in all the pictures!
I did really well for a while, I was down over 40 pounds...then life struck and I didn't cope well. I lost all of those fabulous habits that were helping me to succeed. I have continued to log in to MFP website daily, but I have lost my habit of logging my intake daily. Soemthing that I am fixing effective immediately! THANK YOU for reminding me that MFP needs to be a daily commitment...not just logging into the site, but logging my food and excercise as well!
YOU ROCK!0 -
Congratulations!!! What an awesome story! I almost fell over laughing at your "next to the old lady" comment! Lol, I can toatally relate (on one of my runs, I had an older gentleman pass me... only, he was walking!!!). It's good that we can laugh about this stuff now!0
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Wow!!! I love your pictorial timeline. I just got a camera to take great pictures of the great Pacific Northwest. Maybe I should start with a picture of me. UGH!0
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Reading the start of your journey was like reading a chapter out of my own life's book. You are an inspiration!0
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Loved reading this - very inspirational! Great work!!0
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Thank you for taking the time to chronicle your journey. I am starting at 262.............in many ways probably where you were. Your story is inspirational, and I will bookmark this, and read it over and over for motivation! CONGRATS to you and keep up the awesome, awesome work!!
You CAN DO IT Brother!!!0 -
Michael,
THANK YOU for your story! THANK YOU for taking the time to put in all the pictures!
I did really well for a while, I was down over 40 pounds...then life struck and I didn't cope well. I lost all of those fabulous habits that were helping me to succeed. I have continued to log in to MFP website daily, but I have lost my habit of logging my intake daily. Soemthing that I am fixing effective immediately! THANK YOU for reminding me that MFP needs to be a daily commitment...not just logging into the site, but logging my food and excercise as well!
YOU ROCK!
You know the formula for success, you've done it. You can get right back where you want to be....I know it!0 -
Congratulations!!! What an awesome story! I almost fell over laughing at your "next to the old lady" comment! Lol, I can toatally relate (on one of my runs, I had an older gentleman pass me... only, he was walking!!!). It's good that we can laugh about this stuff now!
Wow, 156, very impressive!! Yes, we have to be able to laugh at ourselves, don't we?0 -
Reading the start of your journey was like reading a chapter out of my own life's book. You are an inspiration!
You can do it, use this site and the log daily. Make small and consistent improvements in your diet and lifestyle. You WILL GET RESULTS if you do.0 -
well look at you handsome! way to go!!!!
Thank you!0 -
This is an amazing accomplishment! WOW! you look wonderful! Thanks for sharing.0
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You look so happy and healthy and isn't that the ultimate goal!!?? Congrats on all of your success and keep on truckin!0
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Amazing job!! What a huge change in your face! You look fantastic!!0
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Rarely do I get a chance to read people's entire stories, but yours was a real inspiration! WOW. So many changes, such an honest and well put together story. You seem so much happier. I know your support system is proud of you! :happy:0
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Awesome success story....very motivating read...thank you so much for sharing this with us...congratulations and good luck with the rest of your journey...you are well on your way to achieving the rest of your goals.0
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Rarely do I get a chance to read people's entire stories, but yours was a real inspiration! WOW. So many changes, such an honest and well put together story. You seem so much happier. I know your support system is proud of you! :happy:
Thanks for the kind words and for the friend add!0 -
You look so happy and healthy and isn't that the ultimate goal!!?? Congrats on all of your success and keep on truckin!
Thank you, and tremendous success yourself!!0 -
Excellent job! Way to stick with it0
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Wow, it is so interesting to hear the journey and see your face change throughout the process! Men seriously do not carry weight well at all, but what a lovely looking man (as no doubt your wife and family agree) as you begin to see the 'real' you hiding under all that fat!
Way to go and don't stop now.0
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