lost 282# in 12 months
Options
Replies
-
Wow! Great transformation!0
-
That is total commitment! Congrats on your success!0
-
Simply amazing!!! So very happy for you! Congrats!:flowerforyou:0
-
Fantastic job! You look amazing and so happy! Congrats to YOU!!!!0
-
Jaw-dropping results, Sir!
If you were able to lose that much in a year, I can definitely lose my excess in that time period, too.
You are an inspiration for sure!0 -
BIG Congrats!!!!0
-
Thats Amazing! Thank you for sharing!0
-
Your constancy and dedication are amazing -- Congratulations!!0
-
Wow! What a feat of determination and dedication. I don't know what to say--my mouth is hanging open from the surprise. You look great!0
-
wow!!! amazing!!!!0
-
WOW what a huge inspiration. Great job and you look amazing.0
-
Amazing! You look great. Congratulations on making your health your priority!0
-
WOW WOW WOW! Keep up the great work!0
-
Impressive!0
-
Amazing results!0
-
Excellent job! You look great0
-
Wow, that is tremendous! You lost the weight of two whw people combined! Congratualations, you look great. :happy: :flowerforyou:0
-
Amazzzzzzing!!!! Very inspiring to others!!! Well done!!0
-
that is great, good for you! awesome job you did, sir!0
-
First....AWESOME!!!...you have just become my next inspiration....Second....do what feels right for your body and continue...most failures I have read about from people who eat little amounts is that they stop micromanaging their foods and/or stop exercising.....
I also only eat about 1k-1200 cals and workout at least 6 days since I have started (April '13) and have lost 49lbs. Granted, I don't have the willpower to resist a slice of pizza here and there.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 983 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!