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no bake protein balls. (my favorite!)
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whipping some up tonight, made a recipe for them in my Diary and came to the following: (as I haven't made them yet I used 6 serves as an estimate, Macros are per ball)
Calories: 148
Carbs: 10g
Fat: 7g
Protein: 11g
I used Lowans Wholegrain Rolled Oats, Optimum Nutrition's Whey Protein in Rocky Road flavour & Kraft No added Salt and No added sugar Crunchy Peanut Butter.
great!0 -
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I want to make these!:happy:0
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taste's great!
Had mine after dinner when I needed to get in more cals and protein with minimal sugar!0 -
Has anyone calculated these out yet? Do they have more protein than carbs? That's my biggest problem with "protein bars"- most have more carbs, which isn't good for me when I'm looking for higher protein.
But these look really good, I may have to try them out anyway!
i use mine as quick carb/energy source that happen to have some protein and good fats. I am on a high protein diet, so don't consider these to me much of a protein source, but they get my blood sugar where it needs to be in the morning or when it's too low.
I think mine are 140 calorie for a ball that is big enough to take 3 bites and 4 grams of protein (my version anyway)0 -
Bump Definately want to try these!0
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These are awesome! I make them with shredded coconut and Nutella. If I want to get fancy sometimes I add in Craisins, raisins, peanuts, and/or semi sweet and white chocolate chips! We call them "Crack Balls" in our house.0
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I know what I'm doing this week0
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MINE TOO!!0
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Thanks sounds good!0
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Bump for recipe0
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The recipe sounds great!!!
I'm having a hard time getting my mind out of the gutter though! :laugh:0 -
*bump0
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bumping to copy recipe later0
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It's nice you don't bake them. I don't want my balls baked. I love how nutty they are too. Nothing like a good nut I say :bigsmile:0
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I love your balls. They are so full of nuts. I'm going to get my fill of protein every day with these
Edit: damn for not being the first and Holy mother joy i swear i didnt even see your post. Great minds think... About protein balls?0 -
I love your balls. They are so full of nuts. I'm going to get my fill of protein every day with these
Edit: damn for not being the first and Holy mother joy i swear i didnt even see your post. Great minds think... About protein balls?
Oh damn. We are mind syncing again....over balls....oh yeah. I like this. :flowerforyou:0 -
I love your balls. They are so full of nuts. I'm going to get my fill of protein every day with these
Edit: damn for not being the first and Holy mother joy i swear i didnt even see your post. Great minds think... About protein balls?
Oh damn. We are mind syncing again....over balls....oh yeah. I like this. :flowerforyou:0 -
I love your balls. They are so full of nuts. I'm going to get my fill of protein every day with these
Edit: damn for not being the first and Holy mother joy i swear i didnt even see your post. Great minds think... About protein balls?
Oh damn. We are mind syncing again....over balls....oh yeah. I like this. :flowerforyou:
The Nutty Balls posse? Me likes!0 -
Bumping0
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No bake eh? Sounds promising.0
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awesome0
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Awesome, thanks for sharing!0
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They look amazing! Can't wait to try them. Thanks for sharing!0
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I'm sorry I'm sure they are good but I just have to laugh at protein balls...bwhahahahahahahahahaha :laugh:
Here baby wanna try my balls they are full of protein.
I don't get it . . . .0 -
These look delicious. Def going to make them0
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