Done :) 18 months, 84lbs down, GOALLLL (A lot of pics)
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OMG! You look like a completely different person!
All your hard work and dedication has definitely paid off!
This is VERY inspiring & gives me a kick in the *kitten* to keep going!
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Hi everyone, I've made a couple of these along the way when I've hit my 1st and 2nd goals, but thought I'd make a final one as I've just reached my overall target I set myself 18 months ago.
I started at 241 pounds (17 stone 3lbs)
I am 5 foot 10
Hopefully these pics can inspire new starters to stick with MFP, it works!!
x Dani
Start of 2012
And Now!
Amazing!!! Any tips for beginners?0 -
Shut the Mutha Flippin Front Door!!!!!!!! You look fantastic girl! You definitely kicked your old self to the curb. I love the transformations where the person lookds drastically different 0
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Holy Jesus! well done you!0
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Thank you for the inspiration I am just starting out (been 2 months) and I know with hard work and patience I can and will get there too.
You look amazing 0 -
I actually said "holy *kitten*, honey you have to see this" and showed your progress to my hubs. A-FREAKING-MAZING.0
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Holy crap girlie, you look AMAZING. I thought you were Katy Perry for a split second when I saw your post, great job! Totally the motivation I needed!0
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What exercise program did you follow ect...?0
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Hey, bravo ! Only by using MFP ? PLS let us inform. Amazing!:flowerforyou:0
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Damn, girlfriend! Ah mazing! Fabulous job!0
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I've answered most questions in a post on my profile as there's too many to answer individually, thanks for all the comments
Dani xx
Dani,
Your profile is only open to your friends so nobody can read it. Would it be possible that you just paste it on the thread? Thank you. We are all really impressed with your stomach! Amazing transformation.
Here you go x
Blown away by the comments and friend requests and nice messages I've gotten today! When you add a note to a friend request I can't see it after I accept so I'll just answer some questions now. I was on 1500 cal per day for the first few months and after I lost 40lbs I lowered that to 1200. The only exercises I did were some zumba, Wii fit, walking, and little things like running up and down the stairs. I use the ab king pro from time to time and am doing the 30 day squat challenge and sit up challenge now. Loose skin wasn't much of a problem probably just lucky there. Stretchmarks I used bio oil, they're still there just not as visible and they blend into my skin more now that I have a tan (sunbeds, I know I know) I don't log in my diary really anymore as I've been on here so long I just mentally count my calories throughout the day now. I did eat a lot of fruit and veg, chicken, low fat yoghurt etc. I gave up butter and cheese because I found it too hard to count those calories. I did not give up alcohol, I just switched to vodka and diet 7up/coke, and white wine. After 40lbs lost I stopped counting on the weekends, ate normally, and ate less calories during the week to make up for it, Some people disagree with this method but I see it like this, your body doesn't work on a 24 hour clock, so I felt it was ok to 'bank' calories (50-100 per day weekdays) and save up for the weekend. Exercise calories, I did eat back sometimes but not all the time. Any other questions I've forgotten just comment here and I'll answer Thanks for the lovely messages and support xx Dani
13 hours ago · Comment
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moonfruity thank you for sharing your journey
13 hours ago · Delete
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sibach Thanks for the answers, it is great to see it work for someone, hopefully I can get it to work for me this time! Congrats again!!!
13 hours ago · Delete
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ThatGuyOutThere Your progress is AMAZING!!!!
12 hours ago · Delete
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ThatGuyOutThere Your progress is AMAZING!!!!
12 hours ago · Delete
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LeopardPrintedLove Did you feel that you lost weight evenly? Or did you have a specific "problem area" that you struggled with until then end. Me, for instance, I feel pretty good about my arms and my legs, but my stomach really bums me out. I know that it is getting visibly better, but I still have a long way to go and sometimes doubt if it will ever truly shrink to where I want it to be.
12 hours ago · Delete
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patfriendly You are inspiration to all
12 hours ago · Delete
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gigi_RN2013 thank you for the add and also, thank you for the advice !! you're very inspiring !! and i think you more like Meg White than Katy Perry (she's cooler)
12 hours ago · Delete
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MinMin97 Awesome, Dannii. My biggest challenge to keeping low cals is my mood. I plummet and can't emotionally handle too low a deficit. Did you find that a challenge, or did you take anything to help your mood?
12 hours ago · Delete
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babyj0 thanks for the post!! extra push for us!
12 hours ago · Delete
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sweetmom024 Ty and congrats on the amazing progress!!!!!!!!!!
12 hours ago · Delete
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Jme2209 Thank you! This answered my questions! Again, congratulations and thanks for all of the inspiration 59 lbs down!
12 hours ago · Delete
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shastacrystal You are amazing!
11 hours ago · Delete
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qtgonewild thank you for the add!!! amazing
11 hours ago · Delete
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LuckyCharmTrish Love this post!!! When did you start using Bio-Oil and how often did you use it?
10 hours ago · Delete
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LuckyCharmTrish Love this post!!! When did you start using Bio-Oil and how often did you use it?
10 hours ago · Delete
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kerriBB37 You're quite popular
10 hours ago · Delete
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Miss_dannii LeopardPrintedLove: I found it fell off pretty quickly to begin with, a few pounds a week, and then slowed the more I lost but yes I think it was pretty even the whole way along. I hit a plateau about a stone ago (14lbs) and it was really hard to keep losing but I detoxed a few times and drank loads of water, did a bit of exercise, and started losing slowly but surely again. You've seem my before stomach pics, it was a mess. From the side I honestly could have passed for heavily pregnant. So don't be too bummed about yours, eat low fat and drink loads of water, try cut out sodium much as you can and exercise if you can. Fruit and veg I think played a huge part for me too xx
10 hours ago · Delete
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Miss_dannii MinMin97 I didn't really struggle too much with it, although I did have a big life changing and tough time as my fiance passed away last April, but I went the opposite way for a while and lost my appetite altogether. When it started to come back I knew I needed to keep it under control and I really wanted to keep my heart healthy as my fiance had suffered heart problems so that also contributed a lot to my motivation. Of course I had hard times, fell off the wagon more than once, went through bad eating phases etc but I find once you get your mind back into it it's relatively easy to stay in it. xx
10 hours ago · Delete
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Miss_dannii LuckyCharmTrish: I didn't use the bio oil religiously to be honest, just when I remembered. I don't know if that's what helped but something did, so it's worth a try and worth the money! xx
9 hours ago · Delete
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DanaeMonique Thank you Dani. Like I said before, you look amazing! Great job.
9 hours ago · Delete
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_errata_ Sorry for your loss Dannii. Thanks for the add.0 -
OmWow! You look amazing! How did u do it?0
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Wow, what a transformation, well done x0
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Truly Amazing, Congratulations and I wish you all the best in the future.0
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Sorry just read ur replies! & I just have to add that u r absolutely gorgeous! Thanks for the inspiration!0
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amazing! your an inspiration!0
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Congratulations - Well Done - Inspiration to a lot of people !!! -0
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Wow, looking good!
That's a real achievement right there, you should be very, very proud of yourself.
Very well done.0 -
wowowowow!!!!!0
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you look amazing, like a new woman 0
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That is phenomenal!
Please can you tell me how you managed to get your tummy and skin so toned? I am really anxious about having excess skin once all my weight has shifted?0 -
WOW!! awesome job done!! hope you always keep it off and enjoy your new (hard earned) figure...well done!! :drinker:0
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All I have to say is OH.....MY.....GOOOODDD!!!! Girl you are definately an inspiration to me!!! Like you, I'm a tall girl, hovering at 5'11". So I know what you've struggled with. As tall girls, we can get away with a few extra pounds, but when my scale tipped over 210 I knew it was time for me to make a change. I can now look at your pictures and see that if I stick to MFP and keep eating right and exercising, I can have a killer body just like you!!! Thanks hun!!!!!!!!!!!0
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WTF r u seriuos??? You look amazing!0
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I've answered most questions in a post on my profile as there's too many to answer individually, thanks for all the comments Dani xx
Dani,
Your profile is only open to your friends so nobody can read it. Would it be possible that you just paste it on the thread? Thank you. We are all really impressed with your stomach! Amazing transformation.
Here you go x
Blown away by the comments and friend requests and nice messages I've gotten today! When you add a note to a friend request I can't see it after I accept so I'll just answer some questions now. I was on 1500 cal per day for the first few months and after I lost 40lbs I lowered that to 1200. The only exercises I did were some zumba, Wii fit, walking, and little things like running up and down the stairs. I use the ab king pro from time to time and am doing the 30 day squat challenge and sit up challenge now. Loose skin wasn't much of a problem probably just lucky there. Stretchmarks I used bio oil, they're still there just not as visible and they blend into my skin more now that I have a tan (sunbeds, I know I know) I don't log in my diary really anymore as I've been on here so long I just mentally count my calories throughout the day now. I did eat a lot of fruit and veg, chicken, low fat yoghurt etc. I gave up butter and cheese because I found it too hard to count those calories. I did not give up alcohol, I just switched to vodka and diet 7up/coke, and white wine. After 40lbs lost I stopped counting on the weekends, ate normally, and ate less calories during the week to make up for it, Some people disagree with this method but I see it like this, your body doesn't work on a 24 hour clock, so I felt it was ok to 'bank' calories (50-100 per day weekdays) and save up for the weekend. Exercise calories, I did eat back sometimes but not all the time. Any other questions I've forgotten just comment here and I'll answer Thanks for the lovely messages and support xx Dani
13 hours ago · Comment
27109740_7756_thumb
moonfruity thank you for sharing your journey
13 hours ago · Delete
958281_3051_thumb
sibach Thanks for the answers, it is great to see it work for someone, hopefully I can get it to work for me this time! Congrats again!!!
13 hours ago · Delete
47397699_7240_thumb
ThatGuyOutThere Your progress is AMAZING!!!!
12 hours ago · Delete
47397699_7240_thumb
ThatGuyOutThere Your progress is AMAZING!!!!
12 hours ago · Delete
40315808_5298_thumb
LeopardPrintedLove Did you feel that you lost weight evenly? Or did you have a specific "problem area" that you struggled with until then end. Me, for instance, I feel pretty good about my arms and my legs, but my stomach really bums me out. I know that it is getting visibly better, but I still have a long way to go and sometimes doubt if it will ever truly shrink to where I want it to be.
12 hours ago · Delete
5687073_5873_thumb
patfriendly You are inspiration to all
12 hours ago · Delete
27972406_65_thumb
gigi_RN2013 thank you for the add and also, thank you for the advice !! you're very inspiring !! and i think you more like Meg White than Katy Perry (she's cooler)
12 hours ago · Delete
21820225_843_thumb
MinMin97 Awesome, Dannii. My biggest challenge to keeping low cals is my mood. I plummet and can't emotionally handle too low a deficit. Did you find that a challenge, or did you take anything to help your mood?
12 hours ago · Delete
38418480_2898_thumb
babyj0 thanks for the post!! extra push for us!
12 hours ago · Delete
7584408_9872_thumb
sweetmom024 Ty and congrats on the amazing progress!!!!!!!!!!
12 hours ago · Delete
17105258_2796_thumb
Jme2209 Thank you! This answered my questions! Again, congratulations and thanks for all of the inspiration 59 lbs down!
12 hours ago · Delete
2446687_5984_thumb
shastacrystal You are amazing!
11 hours ago · Delete
47401842_1688_thumb
qtgonewild thank you for the add!!! amazing
11 hours ago · Delete
22469148_4432_thumb
LuckyCharmTrish Love this post!!! When did you start using Bio-Oil and how often did you use it?
10 hours ago · Delete
22469148_4432_thumb
LuckyCharmTrish Love this post!!! When did you start using Bio-Oil and how often did you use it?
10 hours ago · Delete
2629485_8245_thumb
kerriBB37 You're quite popular
10 hours ago · Delete
14254630_4986_thumb
Miss_dannii LeopardPrintedLove: I found it fell off pretty quickly to begin with, a few pounds a week, and then slowed the more I lost but yes I think it was pretty even the whole way along. I hit a plateau about a stone ago (14lbs) and it was really hard to keep losing but I detoxed a few times and drank loads of water, did a bit of exercise, and started losing slowly but surely again. You've seem my before stomach pics, it was a mess. From the side I honestly could have passed for heavily pregnant. So don't be too bummed about yours, eat low fat and drink loads of water, try cut out sodium much as you can and exercise if you can. Fruit and veg I think played a huge part for me too xx
10 hours ago · Delete
14254630_4986_thumb
Miss_dannii MinMin97 I didn't really struggle too much with it, although I did have a big life changing and tough time as my fiance passed away last April, but I went the opposite way for a while and lost my appetite altogether. When it started to come back I knew I needed to keep it under control and I really wanted to keep my heart healthy as my fiance had suffered heart problems so that also contributed a lot to my motivation. Of course I had hard times, fell off the wagon more than once, went through bad eating phases etc but I find once you get your mind back into it it's relatively easy to stay in it. xx
10 hours ago · Delete
14254630_4986_thumb
Miss_dannii LuckyCharmTrish: I didn't use the bio oil religiously to be honest, just when I remembered. I don't know if that's what helped but something did, so it's worth a try and worth the money! xx
9 hours ago · Delete
Ajax-loader-comment
3544274_5403_thumb
DanaeMonique Thank you Dani. Like I said before, you look amazing! Great job.
9 hours ago · Delete
46348302_7835_thumb
_errata_ Sorry for your loss Dannii. Thanks for the add.
Thank you!!0 -
WOW you look amazing! really inspiring! :flowerforyou:0
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Wow my mouth dropped open when I saw the after pics. You look fantastic!0
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Amazing, well done!0
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AMAZING! Great job!!!0
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AMAZING!!!!!!!!!!!!!!!0
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