Jazzing up vanilla protein powder

13

Replies

  • belle_rn
    belle_rn Posts: 23 Member
    it's the "now" version of a high 5
  • EponaBlue
    EponaBlue Posts: 96 Member
    Great ideas! Thanks for sharing :drinker:
  • MsAnn07
    MsAnn07 Posts: 172 Member
    bump
  • jenncaroon
    jenncaroon Posts: 91
    These sound great! Thanks for sharing!
  • ChristyYerka
    ChristyYerka Posts: 10
    I like to toss my last half a cup of coffee in to the bullet with a scoop of vanilla protein, walden's farm choco syrup and ice! Take it with me on the ride to work!!
  • Sixalicious
    Sixalicious Posts: 283 Member
    I make a "Orange Creme Shake" with orange psyllium powder (2 tsp) and a scoop of vanilla protein.

    Tops up fiber and protein at once.
    I'm trying this one tomorrow. Thanks for sharing!
  • FFfitgirl
    FFfitgirl Posts: 369 Member
    I love them with coffee,ice and torani syrups. Cash nd carry them for 4 dollars and has a ton(!!!) of no calories flavors blended in my personal blender
  • becktoriatralala
    becktoriatralala Posts: 106 Member
    Best idea yet! Good to know you can substitute. I have Complete Nutrition Vanilla Bean Smart Smoothie...but may have to meet up w/ my mom at Costco eventually....

    Yummy, wonderful ideas..

    I like the Snickers recipe by Body By Vi...I just substitute in my own protein powder instead of using theirs..Even my kids love this one.

    1 TBSP sugar free caramel syrup
    1 TBSP peanut butter ( or PB2, I haven't tried the PB2 yet)
    1 1/2 tsp sugar free chocolate pudding mix
    8 oz almond milk
    1 scoop of vanilla protein powder (or 2 scoops of Body By Vi mix if you use it)
    ice to your desired thickness
  • becktoriatralala
    becktoriatralala Posts: 106 Member
    what kind of blenders do you all use? I don't make shakes that often and when I do its just in a shaker cup. I usually make protein pancakes with the protein powder, greek yogurt and an egg
  • kcol35
    kcol35 Posts: 5
    Yumm' will have to try these.
  • latoldy
    latoldy Posts: 19 Member
    Great ideas, thanks! I have been adding a tablespoon of fat free sugar free yogurt to make them creamy, along with fresh fruit, fat free milk and coconut extract. I'm going to try some of these suggestions out. They sound delicious!
  • hovercar
    hovercar Posts: 15
    [deleted post]

    (Why won't MFP let me delete?)
  • hovercar
    hovercar Posts: 15
    Everything sounds so good! I have a stupid question.........why are people typing bump?

    @phillybop127

    When you visit a forum (or search for a forum topic), the threads that have updated most recently are featured first. When people just reply with a "bump," it means "I don't really have anything to say, but I think this post is important and should be kept fresh so other people see it." The frequent replies "bump" the post to the top of the queue, making it more visible.

    http://en.wikipedia.org/wiki/Internet_forum#Thread
  • horrorstory
    horrorstory Posts: 125 Member
    BUMP!
  • beyondmywildestdreams
    beyondmywildestdreams Posts: 79 Member
    Thanks!
  • BexleyGirl
    BexleyGirl Posts: 102
    Bump ....thanks
  • MozzarellaSheep
    MozzarellaSheep Posts: 100 Member
    what kind of blenders do you all use? I don't make shakes that often and when I do its just in a shaker cup. I usually make protein pancakes with the protein powder, greek yogurt and an egg

    I have a Ninja blender... love that thing. Lol
  • phillybop127
    phillybop127 Posts: 3
    thanks belle:wink:
  • talaysia3
    talaysia3 Posts: 84 Member
    what kind of blenders do you all use? I don't make shakes that often and when I do its just in a shaker cup. I usually make protein pancakes with the protein powder, greek yogurt and an egg

    I have a Vitamix blender...I love it...use it everyday
  • miracle4me
    miracle4me Posts: 522 Member
    thanks
  • nienie21
    nienie21 Posts: 95 Member
    bump! thank you.
  • bwetter44
    bwetter44 Posts: 1
    Thanks!
  • crista_b
    crista_b Posts: 1,192 Member
    Bumping to try most of these recipes! *drool*
  • zeebruhgirl
    zeebruhgirl Posts: 493 Member
    bump ^_^
  • Squamation
    Squamation Posts: 522 Member
    I mix kool aid (just the flavor and sugar) up and add a half tablespoon per cup of milk ( you can do more or less to taste).

    My favorite is Orange because it tastes like a cremecicle.
  • happycauseIride
    happycauseIride Posts: 536 Member
    These sound amazing. I always buy vanilla because I have never found a chocolate that I like. Thank you very much.
  • hollyann31
    hollyann31 Posts: 64 Member
    wow that pistacio sounds sooo good...i normally just throw in some sugar free chocolate syrup or sugar free caramel coffeee flavoring
  • ronrstaats
    ronrstaats Posts: 294 Member
    I spruce up vanilla or Chocolate Whey powder by adding any of the Sugar Free coffee syrups like Torani or Divinci... We have a place not to far from me that carries about every flaver they make. German Chocolate Cake in chocolate whey shake is great
  • orapronobis
    orapronobis Posts: 460 Member
    Vanilla protein powder
    1/2 frozen banana
    chunks of cantaloupe
    1 T flax seed
    1/4 cup almond milk.

    Tastes like an orangesicle and is really nice and thick, about the consistency of soft serve yogurt.
  • judychicken
    judychicken Posts: 937 Member
    Bump

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