Heavy Lifters! Come say hi ;)

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Replies

  • Posts: 171 Member
    <
    Heavy Lifter here - Add me if you want to.

    #fightirondeficiency
  • Posts: 544 Member
    Hi Jagger, and welcome to MFP. :)
  • Posts: 1,574 Member
    If that was a reference to UP I want to have your babies!
    (Insert Jenna Marbles gif - can I get pregnant from this?)
  • Posts: 60 Member
    Errrm..i'm not ... but i could use some guidance on how to start?
  • Posts: 3,346 Member
    Working at it.
  • Posts: 1,195 Member
    Hi
  • Posts: 62 Member
    Hi!!! still carrying my otherself!
  • Posts: 28,072 Member
    I think by heavy lifters he meant weights above your body weight T_T

    And your point is?
  • Posts: 187 Member
    I came here to find my bros, and all I got was girls in underwear :(

    lol not many bros here, but a lifter is a lifter
  • Posts: 1,574 Member
    I think by heavy lifters he meant weights above your body weight T_T
    Go back and read through the other posts. He said (because of my comment) heavy is "relative." :flowerforyou:
  • Posts: 990 Member
    inb4 the ladies squat more than we do :noway:
  • Posts: 187 Member
    Screenshot2013-08-04at65932PM_zps26fbb00f.png
  • Posts: 2,295 Member
    In
  • Posts: 544 Member

    lol not many bros here, but a lifter is a lifter

    Jagger, I'm guessing he hasn't seen a lot of ladies in underwear that do squats or he wouldn't be complaining. :D
  • Posts: 174 Member
    Newbie lifter here. Feel free to add me if you want to be bugged with newbie questions :)
  • If you're not going to lift heavy don't bother to lift at all!
    Heavy lifter here. Always have been, always will be.
  • Posts: 30 Member
    Hey fella
  • Screenshot2013-08-04at65932PM_zps26fbb00f.png

    O..m...g.... This is my second favorite girl now. DLB still takes my number one spot.
  • Posts: 26 Member
    Hey hey...heavy lifter here. Trying to cut for the first time....yeah...hard when I love to eat (bad things)!
  • Posts: 187 Member

    O..m...g.... This is my second favorite girl now. DLB still takes my number one spot.

    Lol yeah, Dlb is shredded as hell
  • Posts: 990 Member
    tumblr_m2qa1piUVn1qf1avqo1_500.jpg
  • Posts: 990 Member
    probably more appropriate in this case.


    tumblr_mnw69vuuXS1stzl9lo1_500.jpg
  • Posts: 151 Member
    Callus keeps ripping off 2nd week in a row on deadlifts lol
  • Posts: 2,099 Member

    Yep. Squats.

    Don't forget weighted glute bridges and hip thrusters. Check out http://bretcontreras.com/. He's know as "the glute guy"

    I lift heavy, still fairly new but getting there

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