Squat challenge, anyone?

me_monster
me_monster Posts: 98
in Fitness and Exercise
Should have posted this yesterday...derp. Forgot.
ANYWAY- squat challenge anybody? It's easy- do the squats on the right day. Miss a day- gotta make that shizz up! Each day you complete just post a quick "HEY LOOK I DID DAY *WHATEVERDAY* MY BUTT HURTS* or something to that effect.

Game. On.

START DATE: August 1st

Day 1-50 squats
Day 2-55 squats
Day 3-60 squats
Day 4-Rest
Day 5-70 squats
Day 6-75 squats
Day 7-80 squats
Day 8-Rest
Day 9-100 squats
Day 10-105 squats
Day 11-110 squats
Day 12-Rest
Day 13-130 squats
Day 14-135 squats
Day 15- 140 squats
Day 16-Rest
Day 17-150 squats
Day 18- 155 squats
Day 19- 160 squats
Day 20-Rest
Day 21- 180 squats
Day 22- 185 squats
Day 23- 190 squats
Day 24-Rest
Day 25- 220 squats
Day 26- 225 squats
Day 27- 230 squats
Day 28-Rest
Day 29- 240 squats
Day 30- 250 squats
«13

Replies

  • me_monster
    me_monster Posts: 98
    hooray look I did my own challenge. day one! done!
  • joelann10
    joelann10 Posts: 46 Member
    I'll start today!
  • Cocogee
    Cocogee Posts: 1 Member
    HI! I'm in. I started yesterday. :smile:
  • me_monster
    me_monster Posts: 98
    Day 2! Done here! Right after a run makes me all woobly. haha!
  • LaurenEileen74
    LaurenEileen74 Posts: 142 Member
    I always off so great with these...right now I'm in the middle of one...no way will it be 30 days, but maybe 45...I get lazy and my hips hurt
  • onwarddownward
    onwarddownward Posts: 1,683 Member
    I'm in for *kitten* to grass squats!

    Day one done!
    Day two --- doing it right darn now!

    Edited to say DONE!
  • onwarddownward
    onwarddownward Posts: 1,683 Member
    Omg. My legs and butt are KILLING ME!

    Sixty squats today? Well alrighty then.
  • me_monster
    me_monster Posts: 98
    60! done and done.

    If I do them in sets of 10 it seems to make my *kitten* hurt slightly less... haha.
  • me_monster
    me_monster Posts: 98
    REST DAY FTW.
  • me_monster
    me_monster Posts: 98
    70 squats done and done!
  • marhod5
    marhod5 Posts: 84 Member
    I did this challenge a couple of months ago and loved it. I think I'll jump right in and try it again.

    Day 5 -- 70 squats done!
  • mssteel90
    mssteel90 Posts: 124 Member
    Currently on day 3
  • JuantonBliss
    JuantonBliss Posts: 245 Member
    OHHHH I wanna do this :) Something I can add to my sit-ups; starting tomorrow!
  • BeanieN8
    BeanieN8 Posts: 5 Member
    Hello, I'm new and I am trying to focus on exercise as I haven't done any in an embarrassingly long time! Eating OK but my negative brain has been stopping me from exercising. Decided it has to stop, so, I started the squat challenge today with added light hand weights (2kg x2) 50 squats done!
  • Ramoth48
    Ramoth48 Posts: 93 Member
    I'm gonna do this started last time but didn't finish, I'm on holiday right now so no excuses
  • StillStrugglin
    StillStrugglin Posts: 43 Member
    Anddd... there are the sad nut jobs like me that have never done a squat. *lol* Sounds like fun! Dare I Google it? (Afraid!!!)
  • Ramoth48
    Ramoth48 Posts: 93 Member
    I'm gonna do this started last time but didn't finish, I'm on holiday right now so no excuses

    Did 50 yesterday
    adn have managed 30 this morning, going to do the rest later and TRY lol to do the whole lot before bed ha ha
  • mssteel90
    mssteel90 Posts: 124 Member
    Sweet sweet rest day!
  • cecilia170578
    cecilia170578 Posts: 12
    Day 1 Done and dusted
  • BeanieN8
    BeanieN8 Posts: 5 Member
    Day 2 done :)
  • cecilia170578
    cecilia170578 Posts: 12
    Day 2 done yay!
  • sokkache
    sokkache Posts: 220 Member
    I'm on Day 21 now, haha I started this a while ago and now that I've gotten this far, I am determined to finish although 250 squats will be the death of me.
  • sokkache
    sokkache Posts: 220 Member
    Oh my gosh, I am struggling to finish day 21 because I'm so sore from my workout yesterday. I am doing sets of 50 at a time which seems to be working ok, but I'm going back to they gym tomorrow so the next two days will be even harder for me.
  • ShadeBlossom
    ShadeBlossom Posts: 99 Member
    Oooh, awesome! I started on Aug 1 without knowing this challenge was here, so I'm glad to join you. I've hit every daily goal so far. Today is a rest day (although, I cheated a little and did some barbell squats in the gym).

    100 tomorrow. Yikes!
  • taso42
    taso42 Posts: 8,980 Member
    how much weight?
  • kiddoc88
    kiddoc88 Posts: 244 Member
    I'm ding a similar one that i started at the beginning of the month http://blog.shareitfitness.com/2013/great-butt-in-30-days/
  • Jacqson84
    Jacqson84 Posts: 189 Member
    I'm in! I'm loving this! I've been at it for about a month and seeing some changes! A few concerns but I'm sure I'll get over them. You may also join the group 'Yup, I squat' to document your progress, motivation etc! Let's do this!
  • Jacqson84
    Jacqson84 Posts: 189 Member
    Congrats!!! Woo hooo!
  • Ramoth48
    Ramoth48 Posts: 93 Member
    I'm gonna do this started last time but didn't finish, I'm on holiday right now so no excuses

    Did 50 yesterday
    adn have managed 30 this morning, going to do the rest later and TRY lol to do the whole lot before bed ha ha

    Did 2 lots off 50 yesterday, plus some aqua-aerobic ones lol, don't know if I should count those lol, I also did 40secs, off planks that I'm doing with another challenge.A bit sore today but not as much as yesterday so get the morning caffine in a then I'll get today's done
  • cecilia170578
    cecilia170578 Posts: 12
    Day 3 completed! Tomorrow rest day but I feel like I need to keep going to keep up the momentum

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