Supportive UK friends!

2»

Replies

  • Tresiel
    Tresiel Posts: 98 Member
    Uk brah here, south London. I used to eat 100% solid food but have incorporated 1-2 shakes a day now.
  • harley1968
    harley1968 Posts: 218 Member
    I am in the UK and I am pleased to say that I also eat real food, is there any other type :smile:

    Have sent you a FR....anyone can add me
  • thisoldroutine
    thisoldroutine Posts: 28
    Hey, I'm from glasgow :) Just eating less and moving more.... anyone feel free to add!
  • abhishekbansalinWECHANGED
    abhishekbansalinWECHANGED Posts: 155
    Hiya, i am from berkshire and i always prefer to eat real fresh home made food.. any one feel free to add. :-)
  • nataliea683
    nataliea683 Posts: 64 Member
    hi

    i'm 25 from county durham i eat real food! no shakes or bars in sight lol

    feel free to add me could do with the support!

    xx
  • gillmitch
    gillmitch Posts: 64
    Hi Gill from Newcastle here :) anyone can add if they like always nice to have new UK friends :)
  • louceyyyy
    louceyyyy Posts: 8
    Hi All,

    I'm from Bristol and 21 years old. I'm not one for quick diet or protein bars. I like proper food and big healthy meals.

    I'm always looking for more supportive friends to share motivation with :)

    Feel free to add !
  • BekkiBradbury
    BekkiBradbury Posts: 11 Member
    I'm in Bolton, I'm 23 and I eat real food. I have recently restarted on MFP to shake my last 33 stubborn pounds. Going to have to get used to not stuffing my face with rubbish, and actually pay attention to what I'm eating. Replace bad habits with good ones and all that. Anyone can feel free to add me.
  • smelons
    smelons Posts: 450 Member
    I cook the majority of my foods from fresh ingredients. Feel free to add me!
  • BridgetMoans
    BridgetMoans Posts: 25
    hi, from Yorkshire, Uk.
    feel free to add me :)
  • Hestion
    Hestion Posts: 740 Member
    Essex here anyone feel free to add me :-)
  • SoulEater7
    SoulEater7 Posts: 31
    Feel free to add me for any support, I do have protein shakes though, I find this easier for me and my macros. If I don't have a 30-60g boost then i find it quite tricky to hit them :)
  • Marks281172
    Marks281172 Posts: 127 Member
    Feel free to add me, im 40 and from Hertfordshire.

    I do use some supps mostly to get my protein up as I lift heavy and want to keep hold of some strength while I drop scale weight but I mostly eat clean and cook my main meal at least from scratch... usually from the Hairy Bikers diet cookbook :)

    I eat fairly close to my TDEE each day but exercise down to where is need to be to lose 1-1.5lbs a week. Love food and exercise so it works for me.
  • AngelHeartDemonSoul
    AngelHeartDemonSoul Posts: 9
    Uk here too feel free to add, im pretty much doing the same but I do drink protien before my workout. Every thing else is to do it tge old way. .. eat less move more. . What put in my mouth is alot better than before but I still like my wheatabix
  • lovelygirls
    lovelygirls Posts: 60
    Another Londoner here...I eat real food.....and I try not to eat bad food. And I try to exercise...try is the operative word here!

    Add me!

    I have been a member for years but have just started now to try and do it properly and I think having the support of friends on here is key...so I have been making friends this week!
  • lyric1uk
    lyric1uk Posts: 3 Member
    I'm in Kent..hello!!

    I couldn't live on a shake diet... I'd be eating the chair legs by supper time... I need to chew!!!

    :-)

    Add me if you like!

    Sue
  • Padoh
    Padoh Posts: 9 Member
    Another person from Kent here :-) Anyone feel free to add me as I could do with a few more friends on here
  • lincs_lass
    lincs_lass Posts: 18 Member
    I'm in Lincolnshire, trying low carb due to underactive thyroid but other than that I eat pretty normally! Would welcome any friends from UK :)
  • ProMooch
    ProMooch Posts: 39 Member
    Hi all, thank you for all the comments, messages and requests.

    I can't add you all because I don't want my TL to be over-run, I already feel quite overwhelmed by all the new friends!

    I'm sorry to those that I haven't added or those that I've already deleted, I want new friends but don't want to make my MFP a mess, if that makes sense?

    I hope that you're all adding each other though! :)

Categories