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Lost Your Lower Belly Pooch? SHOW IT OFF!

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Replies

  • Posts: 33 Member
    You are truly an inspiration! Sometimes we doubt ourselves and don't even know where to start.. but just staring is a big step forward! Thanks for sharing and good luck on your future journey!
  • Posts: 38 Member
    i love this thread. bump for my topics :)
  • Posts: 268 Member
    You all look amazing.
  • Posts: 29 Member
    TODAY IS MY 100TH LOG IN DAY CONSECUTIVELY AND 100 DAYS USING MFP TOTAL!

    Started at 155 using MFP .. now at 138 pounds.. and still loosing :D

    e67b5cea-b987-4a7c-8833-c32dba396775_zpsb86f2eb0.jpg
  • Posts: 590 Member
    update 5'3
    Found my side on comparison pic from january to june. 163lbs to 140lbs,

    janjunesmaller_zpsa9536dba.png

    Your before picture is me right now. :( Thanks for the inspiration! Great job!!!!!!!!!!!
  • Posts: 169 Member
    show previous quotes

    We may have similar body shapes, then, because measurement-wise I'm certainly a pear. I'm glad I've taken progress pictures, though, because it turns out I'm not as exaggerated a pear as I'd imagined. I used to think my bum and hips were disproportionally large, but now when I review my photos, I realize my body is pretty proportional and that I need to stop being so critical. Below is the front-shot which shows my hips that are larger than my waist and chest, hence the pear shape.

    b3068fea-dcda-4171-b6a2-2dec49e5b416_zps0c71e210.jpg

    FANTASTIC progress! There's hope for my stomach! :-)
  • Posts: 162 Member
    My SW 198lb/89.9kg and during at 62kg/136lb (about 4kg/9lb ago):
    d673e54f-8055-422a-9b37-922aaebdb207_zps26c00868.jpg24720160_831.jpg

    And a week ago somewhere between 129lb and 130lb or about 58.5kg/59kg:
    24720160_7174.jpg

    And the side during at 136lb/62kg.... (I'm 128lb now and it's even better!):
    24720160_389.jpg

    I'm 5'4" and a mummy and I've been fat since I was 7 or 8 - so there's hope for everyone!!


    This is one of the best body shape changes starting at just overweight (not super obese->slim) that I have ever seen and it really speaks to me, so I have added you hope you don't mind, how did you do it? How much did you have to work out, weights etc or mainly just with diet xx
  • Posts: 216 Member
    You guys are such an inspiration! Through all my years of gaining and losing weight, I had always thought I was lucky to gain weight somewhat proportionately. But in the last year, all of my weight gain seems to be in my lower belly/butt region! It's great to see the success you've all had. I know I can do it!
  • Posts: 158 Member
    Wow! So inspirational and amazing!
  • Posts: 413 Member
    wtzrqp.jpg

    Well I haven't lost it yet, but I'm pleased with the results so far! :)
  • Posts: 68 Member
    How do I post a pic ?? :(
  • Posts: 1,487 Member
    0f8e53b4-7220-4264-8966-bec0cf1d9ec9.jpg
  • Posts: 1,243 Member
    BUMP! :love:
  • Posts: 3 Member
    You look amazing!!
  • Posts: 23 Member
    bump
  • Posts: 23 Member
    I'm 5'5.5". I ate 1500+ a day, ran/did Zumba 3 days a week, and lifted heavy 3 days a week.

    Before, ~130
    8479644029_2f56fcf32c.jpg

    After, 120
    8479644659_381474fb63.jpg
    8480735266_e2b8926d6b.jpg



    You look awesome! When you say "heavy lifting" how heavy do you mean? What did you start with and what were your reps? I plan to start lifting tomorrow after seeing so many great results for women from heavy lifting.

    Thanks and great work!

    T
  • Posts: 68 Member
    *** WARNING *** ........ Horrendous picture.

    2e50f7b6-b8d2-45bd-bea2-2bc7e31ce5ed-1.jpg

    Okaaay so this is my before and after 30 days.
    This thread originally made me start my 30 day weight loss challenge after I ballooned again
    and this is about 35 days in. I'm going to post my complete story as well as my 30 (35) day challenge story.
    This is my monster. My enemy. And anyone who has lost the weight but come to THIS stage knows
    how emotional things can get with the pooch. But I was happy to see that I'm not alone.
    To me .. I haven't changed. I'm still the same girl when I sit down or look in the mirror at myself.
    But I guess that I couldn't be happier. :)
    This is the first time that I'm doing things the right way .. The healthy way. And so far, its the best method yet.
    YAAA DON'T SAAYYY .. -_- ...

    I have soooo far to go. But this is what I did in 30 dang days!! ... Well 35 with my will power at times.
    I could have done A LOT better.. **Feel free too add me!!!** I'll be back in another 30 days!!

    P.s. .... Everyone looks ammaaazing. When I say bad things about my body .. The worst is me.
    No matter what shape or size. So don't take offence because I could be worse. Cause I could be A LOT better.
    I have been a lot bigger.. 235 at my biggest, so I am my worst critic.
    But absolutely everyone looks fantastic. So inpirational.
    Greakluck! xo
  • Posts: 1,487 Member
    show previous quotes



    You look awesome! When you say "heavy lifting" how heavy do you mean? What did you start with and what were your reps? I plan to start lifting tomorrow after seeing so many great results for women from heavy lifting.

    Thanks and great work!

    T

    How long of a time period passed between these pics?
  • Posts: 238 Member
    bump... 'cause I will get to my goal weight and I will show you my pictures then :)
  • Posts: 107 Member
    I'll help make sure you don't say anything mean to that strong body that did the 30 day shred! and look at the result! congrats.
  • Posts: 107 Member
    I was responding to CardiC33!
  • Posts: 1,487 Member
    Bump
  • Posts: 525 Member
    Awesome work ladies! My upper ab's aren't to bad but my lower ab's still look like I'm pregnant.
  • Posts: 68 Member
    Wow thank you so much! Your such a sweet soul @mimi337. x
  • Posts: 454 Member
    bump
  • Posts: 22 Member
    bump
  • Posts: 163 Member
    Bump! I have that "apple" shape and need some inspiration!
  • Posts: 68 Member
    Thanks guys! Add me to share some inspiration with each other. :D
    My 30 day fitness challenge is in progress and I'm going harder than last time so I can double that weight loss..
    If anyone has any tips, feel free to share. If anyone has any questions, still share!
    My new friends on MFP are so supportive! Thank you and great luck.
  • Posts: 455 Member
    bump
  • Posts: 68 Member
    Add me for more updates!!!!!!! Its been 3 months, I'm halfway there. :)
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