How many calories did you eat yesterday?
Ed98043
Posts: 1,333 Member
I'm just curious as to how many calories MFP members ate on a random Tuesday (or Wednesday for those on the other side of the pond). No judgments, no explanation required, no "but I netted ____" - we won't know if it was your fasting day, your cheat day, if you ran a marathon or if it was just a normal day so please be honest. I'll start:
I ate 1,418 calories yesterday.
I ate 1,418 calories yesterday.
0
Replies
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12600
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260 only.0
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11980
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1489 my daily goal is 14900
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18100
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19630
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15580
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21420
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2369 yesterday , 2064 today! Daily intake 1800 on non workout days! Mainly veggies, protein from lean meats, sometimes red meat, protein shakes and nuts. Lost 45+ so far! Definite lifestyle change! Occasional "treat-meal"!!! Love food and love to cook!
Sorry For extra info lol
I'm Shannon and I approve this message!
Atl, ga0 -
21560
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1809 (target is 1808)0
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1,4100
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3,0330
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14870
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16030
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1250 This is my first full week back in a few months. 15 lbs to go, and I'll be at my goal!!0
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1900 cal, about0
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2095/20980
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1898 yesterday0
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1232
Eta: I've noticed I'm averaging between 1200-1400 on days I don't drink. Add on 300 calories for two glasses of wine on days I do...usually weekends at a restaurant.0 -
13820
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Love your before and After!!! Keep up the great work!0
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9350
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1082
Edit: oops that was today. Yesterday was 12600 -
goal 2060 consumed 14900
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17370
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20420
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13120
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20510
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1607 before exercise. then burned 579.0
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