151 lbs lost and 1 year on MFP!
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Awesome!0
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A wonderful list of tips.
Sending you a friend request. You are a wise one. :flowerforyou:0 -
Thanks for your story, I too have a lot of weight to lose and I am doing it pretty much like you. Awesome tips thanks for that. Keep going- you look great!0
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Congratulations and thank you for sharing your insights and wisdom!!0
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Thanks so much for the tips...they are all logical. Congratulations on your success and keep up the good work!0
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Brings to mind the song, I Did It My Way ... Congratulations!
Some really good tips, think I'll print it out and read and re-read it!
Kindest regards ... job well done!
:happy:0 -
Congratulations on your loss and well said. Best wishes for your next target ????0
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Simple, REALISTIC, and inspiring advice! Awesome, awesome job!!!0
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Thank you for the inspiration to keep on going. You look marvelous!0
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Inspirational!! You look amazing.0
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wow! amazing!! what an inspiration!!0
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Sir... you are Awesome!! Thanks for sharing the success & advices!!0
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congratulations0
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This is another truly inspirational person in my book! Thank you for posting your tips that worked for you! This just goes to show how much MFP can work if you utilize it properly!0
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Fantastic xx0
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Wow! Just...Wow!0
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You did a great job and need to be proud of yourserlf! All the steps decribe looks a lot like what I've done and believe! My favorite saying is in French (à vaincre sans efforts, on triomphe sans gloire) and it means that when you succeed too easily, there is no glory about it!
Keep up the good work!0 -
Well said and thank you for your advice....you did awesome and your info has helped inspire me to keep going!0
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You are so inspirational.0
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Thank you all again for your amazing replies, they are all much appreciated!!!0
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Thank you for sharing all of this!! It's very inspiring!!0
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Excellent job! Well done. And such sensible, honest tips. A foolproof method for weight loss!0
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Just WOW!!! Amazing results!0
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Love it! & all of the advice! AMAZING job!0
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Great inspiration for new member here. Thanks!0
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How absolutely marvellous. You look great. Congratulations. Look forward in the future to seeing your photo when you have conquered the other 35 lbs.0
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Awesome!0
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In helping yourself, you've helped many. Thanks for sharing your success with us all!0
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Congratulations on your success ...great advice too!!0
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What a great story, thank you so much for sharing.
Thanks,
Jinger0
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