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August 2013 Move Your *kitten* Challenge
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I have not been keeping track lately. I forget to write it down...but yesterday I did 1.56
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Adding 1.2 miles - 14 miles total
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20 miles today.
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Updated total.
Looks like I'm gonna need to adjust my goal.
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8/14 - 2.74 miles
MTD - 13.46
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4.7 miles
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1.7 to and from class today...
24.52/50 complete0 -
7.5miles run, getting faster 4.7-5.0mph. Yay. Think I'm going to up it from now on to 5.0mph.
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3.4 Miles added so far today, may try for a few more tonight.
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08/01/13 25.69
08/02/13 11.66
08/04/13 22.77
08/05/13 26.89
08/06/13 4.04
08/07/13 4.42
08/08/13 27.08
08/10/13 23.92
08/11/13 30.29
08/13/13 24.00
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Target: 100 miles (walk/run)
8/1 = 3.25 miles
8/2 = 3.67miles
8/3 = 2.12 miles
8/4 = 2.58 miles
8/5 = 3.17 miles
8/6 = 2.56 miles
8/7 = 4.16 miles
8/8/ = 2.12 miles
8/9 = 4.69 miles
8/10 = 2.76 miles
8/11 = 4.98 miles
8/12 = 4.64 miles
8/13 = 5.40 miles
Total = 46.1 miles0 -
Yesterday:
4.65 Bicycling
1.95 running
sunday: 8.04 running
Saturday: 3.12
Total 40.90 -
Aug. 14: Ran 1 mile
Walked 6 miles
Total today: 7 miles
TTD: 168.64 miles
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To save space: 2nd week results:
08/09 - 2.0 miles walking
08/10 - 2.0 miles walking
08/11 - 3.0 miles walking
08/12 - 3.0 miles walking
08/13 - 3.0 miles walking
08/14 - 3.0 miles walking
Total so far: Goal 30 miles, results so far: 35.5 miles.
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6.5 8/12
4.5 8/13
3.5 8/14
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Got in a 3 mile walk/run after doing SPEED 1.0 from the Focus T25 series!!! I was proud of my 7 yrold grandson cuz he rode his little bike the whole way!!!
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Walking & Cycling
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Didn't quite make my 300 miles in July, so...I'm trying again! 300 miles for August!
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Wow...I'm running REALLY behind in my mileage! I need to kick it up a notch! (OK, I just need to get off my lazy butt....)
July 14...... bike 10.66
run 2.33
July 10.........walk 1.92
July 9.........3.29
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Adding 21.29 miles - cycling on 08/14/13
Total cycling - 159.00 miles
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15 August - walked 10km
Total walked to date - 115.6km
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August 14: 3 miles elliptical Machine
Goal: 30 miles
Total Miles Walked/Ellipticaled: 10.75 miles
Miles Left to move my *kitten*: 19.25 miles0 -
Short 0.74 mile walk on my lunch break today
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Aug 13+14 - 5.3 mi -elliptical, walking
71.9 miles total
Goal for August 2013 - 90 miles
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8/1 = 7.5 km
8/3 = 3.0 km
8/6 = 7.7 km
8/8 = 7.2 km
8/12 = 5.0 km
8/14 = 10.2 km
Total = 40.6 km
Goal = 100 km
Remaining = 59.4 km0 -
I pushed hard today, 5 miles on the treadmill this morning with a lot of inline, and then was determined to add some serious miles on my bike tonight even though I got a late start and so wasn't feeling it. Just after I found my grove, in the wind and eating lots of bugs, I blew a tire. Ended it with a beautiful walk home in the dark.
8/14 12.389 mi
Total 94.3 mi
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