Join Me: 30 Day Challenge X 3

Options
13

Replies

  • dmanson2
    dmanson2 Posts: 134
    Options
    Day 7

    Squats: 80
    Push Ups: 65
    Sit Ups: 40
    Crunches: 20
    Leg Raises: 20
    Planks: 30 Seconds
  • dmanson2
    dmanson2 Posts: 134
    Options
    Day 8

    Rest day! :)
  • dmanson2
    dmanson2 Posts: 134
    Options
    Day 9

    Squats: 100
    Push Ups: 70
    Sit Ups: 45
    Crunches: 30
    Leg Raises: 30
    Planks: 35 Seconds
  • dmanson2
    dmanson2 Posts: 134
    Options
    Day 10

    Squats: 105
    Push Ups: 75
    Sit Ups: 50
    Crunches: 50
    Leg Raises: 30
    Planks: 38 Seconds

    PS.... I am sore. :(
  • robinso5
    robinso5 Posts: 310 Member
    Options
    I have been so sore this entire challenge! i was trying to do the ab challenge also........FAIL! thanks for keeping us going !We are going to complete this and im going to be SEXIER!

    edited to add: i switch my leg raises and push up numbers because i want too!
  • ChadAndrews4
    Options
    Today is day 2 of my own "34 Day Mission" so your 30 day challenge may be just the ticket. I will just have to play catch up but will start day 1 today!
  • dmanson2
    dmanson2 Posts: 134
    Options
    Day 11

    Squats: 110
    Push Ups: 80
    Sit Ups: 55
    Crunches: 65
    Leg Raises: 33
    Planks: 42 Seconds
  • dmanson2
    dmanson2 Posts: 134
    Options
    Sorry for the delay...

    Day 12

    Rest day!

    Enjoy
  • sarahkatara
    sarahkatara Posts: 826 Member
    Options
    Think i will come back to this after insanity or maybe even next week. awesome :)
  • dmanson2
    dmanson2 Posts: 134
    Options
    Think i will come back to this after insanity or maybe even next week. awesome :)
    Welcome to the challenge. It sure is getting tough. :(
  • dmanson2
    dmanson2 Posts: 134
    Options
    Day 13

    Squats: 130
    Push Ups: 85
    Sit Ups: 60
    Crunches: 75
    Leg Raises: 40
    Planks: 50 Seconds
  • dmanson2
    dmanson2 Posts: 134
    Options
    Day 15

    Squats: 140
    Push Ups: 95
    Sit Ups: 70
    Crunches: 90
    Leg Raises: 42
    Planks: 60 Seconds
  • Alisha28
    Alisha28 Posts: 406 Member
    Options
    I am in for sure but gotta add more crunches I normally do 300 a day :) I am little late but gonna jump in:happy:
  • AmIhealthyyet
    AmIhealthyyet Posts: 361 Member
    Options
    Dang! I wish I saw this 15 days ago!
  • AmIhealthyyet
    AmIhealthyyet Posts: 361 Member
    Options
    I plan to jump in on day one, thanks!
  • ntremodel
    Options
    I'm in! I started 30 day challenge X2 this morning - Squats & Abs.
  • dmanson2
    dmanson2 Posts: 134
    Options
    Welcome everyone to the 3x30 challenge.

    I'll start a new one as soon as this one ends.
  • AmIhealthyyet
    AmIhealthyyet Posts: 361 Member
    Options
    Welcome everyone to the 3x30 challenge.

    I'll start a new one as soon as this one ends.

    Great, thanks!
  • dmanson2
    dmanson2 Posts: 134
    Options
    Day 16

    Rest day!
  • kaligrl1
    kaligrl1 Posts: 54
    Options
    i would like to join