We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
August Step Challenge
Replies
-
1-Aug : 17659 steps
2-Aug : 10598 steps
3-Aug : 10034 steps
4-Aug : 20791 steps
5-Aug : 22260 steps
6-Aug : 22941 steps
7-Aug : 21832 steps
Total : 126115
Daily Average : 180160 -
8/6 8305 steps
8/7 3798 steps
8/8 in DC tonight for the next few days. Should good some good stepping in!!!!
total as of 8/7 is 46,3780 -
1-Aug : 17659 steps
2-Aug : 10598 steps
3-Aug : 10034 steps
4-Aug : 20791 steps
5-Aug : 22260 steps
6-Aug : 22941 steps
7-Aug : 21832 steps
8-Aug : 20878 steps
Total : 146993
Daily Average : 183740 -
I'm in again! For the last few months my goal was 430 000 steps and I finally hit it in July so I'm upping it for August. This months goal is 500 000.
8/1: 18 518
8/2: 10 910
8/3: 16 731
8/4: 49 211 - 37km training run- I'm running a marathon later this month so I know I'll hit 50 000 that day.
8/5: 15 383
8/6: 9412
8/7: 10 650
8/8: 15 475
Total: 146 2900 -
I'm in for 310,000 steps in August!
08/01 -- 5,513
08/02 -- 13,088
08/03 -- 12,508
08/04 -- 15,056
08/05 -- 11,082 getting sick
08/06 -- 998 -- sick
08/07 -- 2,471 -- sick
08/08 -- 000 really sick
Total: 60,7160 -
Aug 1 -- 2963 (too busy/sedentary)
Aug 2 -- 1413 (more of the same)
Aug 3 -- 10,651
Aug 4 -- 13,444
Aug 5 -- 2680
Aug 6 -- 4143
Aug 7 -- 10,846
Aug 8 -- 15,065
Aug 9 -- 27290 -
Sorry I've been AWOL. This is the first time I've been able to get on the message boards in a while, so now I'm all caught up.0
-
1-Aug : 17659 steps
2-Aug : 10598 steps
3-Aug : 10034 steps
4-Aug : 20791 steps
5-Aug : 22260 steps
6-Aug : 22941 steps
7-Aug : 21832 steps
8-Aug : 20878 steps
9-Aug : 19718 steps
Total : 166711
Daily Average : 185230 -
08/01=15081
08/02=12013
08/03=18382
08/04=22944
08/05=18235
08/06=13758
08/07=16068
08/08=11316
08/09=19519 9 day average=16368.440 -
Daily goal 10,000
Daily avg. 12,131
8/1 - 11,789 Long Walk
8/2 - 5,951 -
8/3 - 5,679 -
8/4 - 18,093 Several walks on the beach
8/5 - 8,411
8/6 - 8,410
8/7 - 14,137
8/8 - 10,933
8/9 - 25,773 Walking on the beach
I had some great walks on the beach this week
K2Sakura - great to see you bounce right back!
cpanus - hope you feel better quickly!0 -
8/8: 4253 steps (car ride today driving to D.C)
8/9: 17,928 steps!!!! (walking around D.C)
total for august 68,559 steps)0 -
1-Aug : 17659 steps
2-Aug : 10598 steps
3-Aug : 10034 steps
4-Aug : 20791 steps
5-Aug : 22260 steps
6-Aug : 22941 steps
7-Aug : 21832 steps
8-Aug : 20878 steps
9-Aug : 19718 steps
10-Aug : 18484 steps
Total : 185195
Daily Average : 185200 -
8/10: 23477 ssteps!! (walking around D.C)
total for August 92,036 steps0 -
Daily goal 10,000
Daily avg. 12,532
8/1 - 11,789 Long Walk
8/2 - 5,951 -
8/3 - 5,679 -
8/4 - 18,093 Several walks on the beach
8/5 - 8,411
8/6 - 8,410
8/7 - 14,137
8/8 - 10,933
8/9 - 25,773 Walking on the beach
8/10 - 16,139 Walking on the beach
Spike90 - Awesome jump in your steps. Hope DC is fun0 -
I'm in again! For the last few months my goal was 430 000 steps and I finally hit it in July so I'm upping it for August. This months goal is 500 000.
8/1: 18 518
8/2: 10 910
8/3: 16 731
8/4: 49 211 - 37km training run- I'm running a marathon later this month so I know I'll hit 50 000 that day.
8/5: 15 383
8/6: 9412
8/7: 10 650
8/8: 15 475
8/9: 15 869
8/10: 18 392
Total: 180 5510 -
8/5: 15568
8/6: 10938
8/7: 12280
8/8: 10337
8/9: 7234
8/10: 100660 -
1-Aug : 17659 steps
2-Aug : 10598 steps
3-Aug : 10034 steps
4-Aug : 20791 steps
5-Aug : 22260 steps
6-Aug : 22941 steps
7-Aug : 21832 steps
8-Aug : 20878 steps
9-Aug : 19718 steps
10-Aug : 18484 steps
11-Aug : 14680 steps
Total : 199875
Daily Average : 181700 -
Daily goal 10,000
Daily avg. 12,381
8/1 - 11,789 Long Walk
8/2 - 5,951 -
8/3 - 5,679 -
8/4 - 18,093 Several walks on the beach
8/5 - 8,411
8/6 - 8,410
8/7 - 14,137
8/8 - 10,933
8/9 - 25,773 Walking on the beach
8/10 - 16,139 Walking on the beach
8/11 - 10,875 After dinner walk0 -
Not doing as well as I want, but:
1st August - 8,869
2nd August - 9,206
3rd August - 22,611
4th August - 3,564
5th August - 7,740
6th August - 8,841
7th August - 12,610
8th August - 8,199
9th August - 7,487
10th August - 17,200
11th August - 12,987
Total: 119,314
Avg: 10,8470 -
I'm in again! For the last few months my goal was 430 000 steps and I finally hit it in July so I'm upping it for August. This months goal is 500 000.
8/1: 18 518
8/2: 10 910
8/3: 16 731
8/4: 49 211 - 37km training run- I'm running a marathon later this month so I know I'll hit 50 000 that day.
8/5: 15 383
8/6: 9412
8/7: 10 650
8/8: 15 475
8/9: 15 869
8/10: 18 392
8/11: 12 566
Total: 193 1170 -
Aug 1 -- 2963 (too busy/sedentary)
Aug 2 -- 1413 (more of the same)
Aug 3 -- 10,651
Aug 4 -- 13,444
Aug 5 -- 2680
Aug 6 -- 4143
Aug 7 -- 10,846
Aug 8 -- 15,065
Aug 9 -- 2729
Aug 10 -- 5823
Aug 11 -- 4812
Aug 12 -- 43130 -
I'm in for 310,000 steps in August!
08/01 -- 5,513
08/02 -- 13,088
08/03 -- 12,508
08/04 -- 15,056
08/05 -- 11,082 getting sick
08/06 -- 998 -- sick
08/07 -- 2,471 -- sick
08/08 -- 000 really sick
08/09 -- 2,188 -- still
08/10 -- 1,498 -- ugh!
08/11 -- 6,614 -- sigh!
08/12 -- 13,440 -- more like it!!
Total: 84,456 going to be tough to make my goal...going to have to push a bit harder!!
Chris0 -
1-Aug : 17659 steps
2-Aug : 10598 steps
3-Aug : 10034 steps
4-Aug : 20791 steps
5-Aug : 22260 steps
6-Aug : 22941 steps
7-Aug : 21832 steps
8-Aug : 20878 steps
9-Aug : 19718 steps
10-Aug : 18484 steps
11-Aug : 14680 steps
12-Aug : 24412 steps
Total : 224287
Daily Average : 186910 -
Daily goal 10,000
Daily avg. 12,087
Total 145,040
8/1 - 11,789 Long Walk
8/2 - 5,951 -
8/3 - 5,679 -
8/4 - 18,093 Several walks on the beach
8/5 - 8,411
8/6 - 8,410
8/7 - 14,137
8/8 - 10,933
8/9 - 25,773 Walking on the beach
8/10 - 16,139 Walking on the beach
8/11 - 10,875 After dinner walk
8/12 - 8,850 Short After dinner walk0 -
1-Aug : 17659 steps
2-Aug : 10598 steps
3-Aug : 10034 steps
4-Aug : 20791 steps
5-Aug : 22260 steps
6-Aug : 22941 steps
7-Aug : 21832 steps
8-Aug : 20878 steps
9-Aug : 19718 steps
10-Aug : 18484 steps
11-Aug : 14680 steps
12-Aug : 24412 steps
13-Aug : 22314 steps
Total : 246601
Daily Average : 189690 -
Daily goal 10,000
Daily avg. 12,083
Total 157,074
8/1 - 11,789 Long Walk
8/2 - 5,951 -
8/3 - 5,679 -
8/4 - 18,093 Several walks on the beach
8/5 - 8,411
8/6 - 8,410
8/7 - 14,137
8/8 - 10,933
8/9 - 25,773 Walking on the beach
8/10 - 16,139 Walking on the beach
8/11 - 10,875 After dinner walk
8/12 - 8,850 Short After dinner walk
8/13 - 12,034 After dinner walk0 -
Aug 1st - 19,211
Aug 2nd - 17.973
Aug 3rd - 16,422
Aug 4th -14,113
Aug 5th - 13.496
Aug 6th - 6,095 :
Aug 7th- 4,813
Aug 8th - 6,062
Aug 9th - 7,134
Aug 10th - 3,383
Aug 11th - 2,855
Aug 12th - 8,107
Aug 13th - 5,021
Wow some of those are awful!! My hubby had surgery on his shoulder on the 9th so I have been nursing him. Hoping to start getting my evening walks back in now that he is doing a little better0 -
Started new job 1st of August and there are some 'off' days but goal is 10.000 a day minimum.
1 - 9.542
2 - 8.380
3 - 16.636 Yay!
4 - 5.858
5 - 10.044
6 - 10.596
7 - 5.677
8 - 12.106
9 - 4.337
10 - 10.668
11 - 14.614
12 - 10.416
13 - 11.6910 -
January 2013: 452,410 steps; 321,446 aerobic steps (2251 minutes); 207.33 miles
February 2013: 467,257 steps; 314,600 aerobic steps (2388 minutes); 213.78 miles
March 2013: 573,649 steps; 425,252 aerobic steps (3229 minutes); 262.51 miles
April 2013: 546,454 steps; 377,651 aerobic steps (2855 minutes); 250.09 miles
May 2013: 525,991 steps; 375,374 aerobic steps (2835 minutes); 241.10 miles
June 2013: 437,492 steps; 273,289 aerobic steps (2145 minutes); 200.31 miles
July 2013: 561,989 steps; 412,369 aerobic steps (3115 minutes); 257.25 miles
August goals:
Daily: A minimum of 17K steps and 11K aerobic steps every single day.
31-day goal: 527,000 steps; 341,000 aerobic steps (2325 minutes); 248 miles
Jog, minimum 70 minutes (two 35-minute sets) - at least 8 times this month
Jog/walk intervals - at least 8 times this month
Cross-training - at least 8 times this month
08/01: 18,500 steps; 15,181 aerobic steps (95 minutes); 8.46 miles
08/02: 22,492 steps; 11,575 aerobic steps (78 minutes); 10.26 miles
08/03: 17,804 steps; 11,294 aerobic steps (92 minutes); 8.14 miles
08/04: 28,003 steps; 21,021 aerobic steps (150 minutes); 12.82 miles
08/05: 18,625 steps; 14,853 aerobic steps (113 minutes); 8.53 miles
08/06: 17,557 steps; 14,270 aerobic steps (114 minutes); 8.03 miles
08/07: 21,318 steps; 15,402 aerobic steps (93 minutes); 9.77 miles
08/08: 18,257 steps; 13,793 aerobic steps (99 minutes); 8.35 miles
08/09: 17,841 steps; 11,688 aerobic steps (100 minutes); 8.16 miles
08/10: 26,430 steps; 16,510 aerobic steps (97 minutes); 12.18 miles
08/11: 33,621 steps; 30,925 aerobic steps (203 minutes); 15.39 miles
08/12: 18,666 steps; 11,103 aerobic steps (104 minutes); 8.54 miles
08/13: 19,374 steps; 11,592 aerobic steps (102 minutes); 8.86 miles
13-day goal: 221,000 steps; 143,000 aerobic steps (975 minutes); 104 miles
13-day total: 278,488 steps; 199,207 aerobic steps (1440 minutes); 127.49 miles
I've done the 70 minute jog and the jog/walk intervals four times each - so I'm well on my way to hitting those goals. The cross training - well, hasn't worked into my schedule. I'm just doing simple walking on the days I'm not jogging. But I really want to get to the gym at least a few times this month yet.0 -
I'm in for 310,000 steps in August!
08/01 -- 5,513
08/02 -- 13,088
08/03 -- 12,508
08/04 -- 15,056
08/05 -- 11,082 getting sick
08/06 -- 998 -- sick
08/07 -- 2,471 -- sick
08/08 -- 000 really sick
08/09 -- 2,188 -- still
08/10 -- 1,498 -- ugh!
08/11 -- 6,614 -- sigh!
08/12 -- 13,440 -- more like it!!
08/13 -- 15,156
Total: 99,612 going to be tough to make my goal...going to have to push a bit harder!!
Chris0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions