What is the one fruit u must have everyday?&why?
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I love my blueberries, high in Antioxidants
I watch Dr. Oz Show and he said they are very good for you.
I was reading my prevention magazine and it will fight radicals in your body and also protects you from Cancer and helps your
Brain Function.
Also love Strawberries in a Strawberry Smoothie0 -
I prefer vegetables to fruit but I love grapefruit and any kind of berries0
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Nectarines, Peaches, Strawberries0
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Cherries, plums, strawberries, blueberries. Also LOVE dragonfruits when they are in season!0
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Bananas and apples are probably what I eat the most of. Bananas are amazing in smoothies, and apples are so portable and refreshing!0
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I am not certain the last time I ate a piece of fruit.
Veggie 4 life.0 -
I love fruits!!
I have a banana and kiwis almost everyday, because I love the taste and both are really good sources of potassium0 -
I like all fruits .The fruit we have on hand at home most often is an apple.Its filling and helps me with a sweet tooth cravings.Like it with a sprinkle of cinnamon.0
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I don't eat them everyday, but if I had to choose it would be a crispy apple.0
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blueberries : )0
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Blueberries! They go great with everything, and they're just as good frozen as they are fresh. Couldn't live without them. Bananas are amazing, too!0
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Nectarines. I adore them.0
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none...I crave veggies rather than fruit...BUT if there is a bowl of cherries in front of me I will def eat them :laugh:
:frown: I am so jealous. I hate veggies.
Lately, I've been eating mandarin oranges packed in water. Mmm. So good. Juicy, sweet, and healthy.0 -
Bananas!
Yes at least one a day, I snack all day on them often. I eat a lot of other fruits too though, and juice them as well.
I like to eat a variety.0 -
Gold Pineapples (cored) At least half and to a whole one each and every day. Why? SO Sweet, So Delicious. They are great in the Cup holder in place of water when I am on my Elliptical.
I suppose they are good for me as well but I also drink at least two 12oz Mexi-Cokes everyday (mmm Mexi-Coke)0 -
Pineapple or a banana0
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Strawberries - love em!0
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right now it's bananas and nectarines.. and i just bought a whole lotta plums.. mmmm.. i love autumn fruits!!
all year round it's bananas..i put it in my oatmeal0
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