lost 282# in 12 months

123457

Replies

  • guardgirl512
    guardgirl512 Posts: 21
    Wow how inspiring! Great job!
  • Alta2000
    Alta2000 Posts: 655 Member
    So many members her get berated for eating under 1200, especially a guy. This is the second success story I have seen where the guy ate below 1200 and still lost the weight.

    This is proof that what works for some doesn't work for all.

    Well done on the loss! Keep it going!

    It depends on how much weight you have to lose, as well as whether you are under medical observation. There is a difference when you have to lose 100 lbs and when you have 10lbs and eat 1200 calories.
  • loobz12
    loobz12 Posts: 21
    totally inspirational omg well done good for you!
  • itcanbedone13
    itcanbedone13 Posts: 61
    bump for later!!
  • krisls2
    krisls2 Posts: 3
    You started on my birthday!! You look fantastic! I wish you much success as you continue your journey!
  • AfricaLatina
    AfricaLatina Posts: 111 Member
    What an amazingly brilliant transformation!!! WOW WOW WOW :drinker:

    well done and thank you for sharing :heart: xx :heart:
  • gregory9
    gregory9 Posts: 1 Member
    I'm 2 years younger than you, and I just started on the same journey (I have about 50 pounds to lose). It was inspirational to see your photos, and to know that you can lose a significant amount of weight whatever your age. Well done!
  • Terra_Incognita
    Terra_Incognita Posts: 1,465 Member
    Incredible!!! WOW^10 Man, that's awesome.
  • misalillstead
    misalillstead Posts: 407 Member
    Amazing!! You look great!! :D
  • james6998
    james6998 Posts: 743 Member
    True Hero, be very proud.
  • lsuz
    lsuz Posts: 74
    Such a great story of determination, perseverance, and success. You look fantastic. So handsome! Keep it up. This is your life to live -- and live it well. You are doing it the right way, with a doctor's support. What works is what works FOR YOU. Congratulations!
    :flowerforyou:
  • weosys
    weosys Posts: 4
    bump
  • llmcconnell
    llmcconnell Posts: 344 Member
    Wow, just WOW! You are incredible.
  • silvergurl518
    silvergurl518 Posts: 4,123 Member
    TRULY AMAZING. BRAVO!!!
  • kabdu108
    kabdu108 Posts: 14 Member
    You rock - totally with you, just keep on "keeping on" my brother from another mother :D

    Kabdu


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    Created by MyFitnessPal.com - Nutrition Facts For Foods
  • kabdu108
    kabdu108 Posts: 14 Member
    I eat 1060 calories a day - with Increased Energy and Supplements for micro-nutrients - 65% FAT - 35% Protein - < 5% Carbs! Results: NO MORE IBS, Fibromyalgia, Arthritus: Improved; Joint Pain omg, so much better!

    42770720.png
    Created by MyFitnessPal.com - Nutrition Facts For Foods
  • pinkledoodledoo
    pinkledoodledoo Posts: 290 Member
    Your post gives me true hope to reach my own goals. Well done sir and good luck with the last 50 lbs! :)
  • Mekatluvr
    Mekatluvr Posts: 34 Member
    First and foremost, Congratulations! I know it has not been easy, it hasn't for me, and I'm glad you toughed it out. Thank you for posting, it has motivated me even more to keep going! :)
  • BeautyAndStrength50
    BeautyAndStrength50 Posts: 273 Member
    wow.. just amazing.. I think thats the most weight loss Ive heard of since ive been on here for 3 years and your age too.. You hit so many mile stones its crazy. You should contact Chris Powell and send him your story from Extreme Weight Loss show. Hes works with people for a whole year and gets the weight off of them too.. you are a inspiration to anyone regardsless of how you did it.. the point is YOU DID IT.. no pills no drinks just the old fashion way like Im doing.. I praise you and hope that you continue with your success..

    BIG CONGRATS..
    SUSIE
  • ShadeyC
    ShadeyC Posts: 315 Member
    You're incredible :) True hard work and dedication. Congratulations.
  • Patriots96
    Patriots96 Posts: 96 Member
    Holy cow!!! What a transformation!!!!! Inspiring story!!!!!!!!!!!:drinker:
  • Angie_Fritts
    Angie_Fritts Posts: 263 Member
    Good for you!!!
  • M22KY
    M22KY Posts: 61 Member
    OHMYGOD! Amazing!
  • temptech
    temptech Posts: 17 Member
    Great job. You look good.
  • FitCurves444
    FitCurves444 Posts: 169 Member
    Dear Sir,

    You are my hero!

    Sincerely,

    A Fan
  • giLLiLand88
    giLLiLand88 Posts: 3
    I am so very happy and excited for you...I'm 52 and its taken me a couple of years to drop 100lbs and I'm still working at it so I understand the strength and commitment you must have........

    much admiration and a big ROCK ON to you!
  • Naaer
    Naaer Posts: 212 Member
    Terrific weight loss story!!!


    Reaan:smile:
  • ninerbuff
    ninerbuff Posts: 48,990 Member
    The effort that it would take to do this is astounding. Kudos to you.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness industry for 30 years and have studied kinesiology and nutrition
  • HeatherHoskins
    HeatherHoskins Posts: 157 Member
    You are fantastic!!! I love your determination
  • dschassie
    dschassie Posts: 192 Member
    Wow, what an absolutely amazing accomplishment! You have so much to be proud of!

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