110 lbs. Gone in less than a year.. (pics)

245

Replies

  • MeganMcK11
    MeganMcK11 Posts: 117 Member
    Your story is so inspiring!!! Thank you so much for sharing it and your pictures!
  • james6998
    james6998 Posts: 743 Member
    You do indeed look amazing.
  • kakes80
    kakes80 Posts: 251 Member
    Thanks so much everyone!! oxoxoxox
  • kathrinkeeton
    kathrinkeeton Posts: 2
    Too awesome!
  • mrsvalealvarado
    mrsvalealvarado Posts: 8 Member
    CONGRATULATIONS!!! I AM KIND OF IN THE SAME BOAT YOU WERE SEVERLY OVER WEIGHT AND JUST SO TIRED OF IT READING YOUR STORY HAS REALLY REALY MOTIVATED ME! THANK YOU
  • MsMel123
    MsMel123 Posts: 12 Member
    bump for home reading.
  • kakes80
    kakes80 Posts: 251 Member
    CONGRATULATIONS!!! I AM KIND OF IN THE SAME BOAT YOU WERE SEVERLY OVER WEIGHT AND JUST SO TIRED OF IT READING YOUR STORY HAS REALLY REALY MOTIVATED ME! THANK YOU

    Fantastic! You got this!! oxoxoxox
  • mayonie1
    mayonie1 Posts: 296 Member
    You go girl. This is what I enjoy about this site.
  • shawnaallen2012
    shawnaallen2012 Posts: 4 Member
    AMAZING JOB! this is such an inspiration. thank you for sharing!
  • Its_My_Time
    Its_My_Time Posts: 156 Member
    :happy: BRAVO!!! You have done an excellent job!! Your determination and inspiration are tremendous!! I truly thank you for sharing your story!! I applaud you!! Thank you for the motivation to continue on..you look super fabulous!!! ROCK ON!!!
  • donohoe4
    donohoe4 Posts: 76 Member
    Wow! You have done amazing! Keep up the hard work, it's really paying off!!
  • kjf1982
    kjf1982 Posts: 102 Member
    I needed to see this today, as after losing 48 pounds, I stopped trying about 2 months ago because life got hard. Today I've vowed to myself to get back on track.

    Congratulations on your success!
  • angmarie28
    angmarie28 Posts: 2,885 Member
    you are doing an amazing job, I dont have Menieres Disease, the doctors cant figure out what causes mine, but I do have severe vertigo and the whole 9 yards that goes with it, it has made me fall off the wagon a few times, it certainly makes working out a difficult task at times, glad you are sticking with it, keep it up, you are doing great.
  • tavinsmom
    tavinsmom Posts: 101
    Incredible! What an accomplishment, and you look like a new person.
  • msjames1999
    msjames1999 Posts: 528 Member
    Awesome!!

    danceava.gif
  • georgesanchez7737
    georgesanchez7737 Posts: 61 Member
    wow, Thanks for sharing, you are on your way to the best version of yourself!!
  • lrodriguez83
    lrodriguez83 Posts: 136
    Truly amazing!!!! Keep up the awesome work, you are doing fantastic!
  • TinaReinholz
    TinaReinholz Posts: 37
    Amazing! WTG :D
  • daltem
    daltem Posts: 138 Member
    WOW! That's awesome!!
  • MaryRegs
    MaryRegs Posts: 272 Member
    you, my dear, are a STAR!!!! congratulations and continued success!!
  • carofenice1
    carofenice1 Posts: 22
    You look fantastic. Really well done. It is really inspiring to know it is possible :D
  • LessMe2B
    LessMe2B Posts: 316
    Fantastic!!! You are a ROCKSTAR!!
  • Brige2269
    Brige2269 Posts: 354 Member
    thank you, very inspiring.
  • Hexahedra
    Hexahedra Posts: 894 Member
    Congrats!!! What were your daily meals????? feeling lost

    I cut my calories back to 1200, I hit a plateau, raised them to about 1500, cut carbs back, added protein. :) Cut all bad stuff out, at clean :)

    Nothing short of awesome. You're living, breathing proof that sometimes eating a little bit more actually enables weight loss.
  • ltaylor208402
    ltaylor208402 Posts: 49 Member
    You look great! you were beautiful then and even more beautiful now. Thank you for your transparency because i know that is not easy. you give me inspiration to keep moving foward. i started off at 315 and now i'm down to 250, and been kind of stuck there. But i have gotten back on track and trying to move foward. Again great job and keep up the amazing work!
  • vineet34
    vineet34 Posts: 2
    reading stories like these motivate me to lose the few extra pounds, gj on the results girl!
  • TitaniaEcks
    TitaniaEcks Posts: 351 Member
    I always find it so cool when people lose 100+ lbs without surgery. I've seen a lot of people on MFP who have lost 100, 200, 300+ lbs with just diet and exercise.

    Really, all surgery does is force you to eat around 700 calories a day, and why risk surgical complications and death? Those same people can go on a doctor-supervised VLCD for the exact same effect. The difference is it takes much more willpower, but the advantage is you're forced to learn better habits, which a stomach-stapling cannot teach you, which is why so many people who get the surgery gain the weight back.

    So I have infinite respect for people like you, OP.
  • gemaquaries
    gemaquaries Posts: 79 Member
    You are an inspiration!!! GO BEARS
  • kakes80
    kakes80 Posts: 251 Member
    I always find it so cool when people lose 100+ lbs without surgery. I've seen a lot of people on MFP who have lost 100, 200, 300+ lbs with just diet and exercise.

    Really, all surgery does is force you to eat around 700 calories a day, and why risk surgical complications and death? Those same people can go on a doctor-supervised VLCD for the exact same effect. The difference is it takes much more willpower, but the advantage is you're forced to learn better habits, which a stomach-stapling cannot teach you, which is why so many people who get the surgery gain the weight back.

    So I have infinite respect for people like you, OP.

    THIS! I was in the position where I thought I was going to but I started losing when I changed everything, I realized I could do it on my own!
  • Alanhalil
    Alanhalil Posts: 62 Member
    So that's 50kg in a year. Holy **** lol! That is unreal. Massive two thumbs up.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!